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Age Better with Liz Earle
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Friday Five: Cycle care and wellbeing, with Hannah Samano

51 min•18 februari 2022

On this episode of the Friday Five podcast, Liz is joined by Hannah Samano, founder and CEO of the UK’s first dedicated cycle-care platform, Unfabled.


They explore cycle care, period poverty, and sustainable alternatives to traditional tampons and pads that are contributing to ever-increasing plastic pollution.

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Diet or skincare – which matters more for ageing skin?
•39 min
Hormones or histamine? Understanding your midlife symptoms – with Dr Clare Ashby
•44 min
Can LED face masks smooth wrinkles (and which colours are best)?
•29 min
Is alcohol doing more damage in midlife than you realise? – with Prof David Nutt
•1 tim
The beauty advice I got completely wrong
•32 min
Can your diet protect your brain from dementia? – with Dr Georgia Ede
•56 min
Collagen, seaweed and the nutrients that reverse skin ageing – with Dr Craig Rose
•15 min
Which supplements do midlife women need?
•34 min
Is a 'light deficiency' quietly ageing you faster? – with Professor Glen Jeffery
•52 min
The one morning habit I'll never give up
•31 min

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