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Age Better with Liz Earle
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Friday Five: Fish oil news and helpful herbs

15 min•11 september 2020
In this week's Friday Five, Liz shares the helpful herbs that can better our immune system and also discusses some controversial news on fish oils.

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Is alcohol doing more damage in midlife than you realise? – with Prof David Nutt
•1 tim
The beauty advice I got completely wrong
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Can your diet protect your brain from dementia? – with Dr Georgia Ede
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Collagen, seaweed and the nutrients that reverse skin ageing – with Dr Craig Rose
•15 min
Which supplements do midlife women need?
•34 min
Is a 'light deficiency' quietly ageing you faster? – with Professor Glen Jeffery
•52 min
The one morning habit I'll never give up
•31 min

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