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Age Better with Liz Earle
Age Better with Liz Earle

Friday Five: HRT shortages, gut health and staying slim

13 min•24 januari 2020
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Om avsnittet

Liz reveals the good gut bugs we need to stay slim and how to include more of them into daily life. She also shares some tragic menopause news from Dr Louise Newson, but explains how you can take action. You can find the show notes at lizearlewellbeing.com/friday-five-24-january/

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