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Age Better with Liz Earle
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Friday Five: Positive news in the fight against Covid

14 min•24 december 2020
In this special festive edition of the Friday Five, Liz shines a spotlight on the work being done to fight Covid. She reports on the latest research into effective treatments and explains the simple things we can do at home to better protect ourselves.

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7 ways to soften lines without injectables
•28 min
6 foods to prioritise on weight loss jabs – with Dr Federica Amati
•55 min
Why I wouldn’t be without testosterone
•35 min
Why sunlight is key to a longer, healthier life – with Rowan Jacobsen
•51 min
How to fade age spots and pigmentation
•33 min
5 health checks every midlife woman should ask for – with Dr Florence Comite
•51 min
Can perimenopause trigger a gluten intolerance?
•29 min
5 ways to beat cravings and food noise in midlife – with Kim Pearson
•48 min
Simple ways to future-proof your joints
•29 min
Could building muscle add years to your life? – with Dr Gabrielle Lyon
•48 min

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