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Age Better with Liz Earle

Age Better with Liz Earle

Friday Five: Probiotics for pelvic health

39 min•26 februari 2021

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Om avsnittet

In this week's episode of the Friday Five, Liz recaps on her week in the world of wellbeing. She discusses the nutrients she takes to stay well. Liz also talks to Claire Foss, a registered nutritional therapist. Claire discusses how probiotics can help to support our pelvic health.

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Fler avsnitt

What to eat this week to lift your mood and protect your brain – with Professor Tim Spector

The supplements women should prioritise in midlife (and the ones to skip) – with Rhian Stephenson

How can I improve my gut health after antibiotics?

Are you surviving or 'aliving'? How to feel more joy in midlife – with Donna Ashworth

Don't bin your supplements yet – what women over 50 need to know

Build your longevity larder: the 6 best foods for a longer, healthier life – with Karen Newby

How to prepare for surgery – and recover well afterwards

The surprising truth about cortisol in midlife – with Dr Erin Kinney

How I look after my joints and bones at 63

Build strength and stay resilient for life – with Dame Denise Lewis

Age Better with Liz Earle med Liz Earle finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.