Sveriges mest populära poddar
Age Better with Liz Earle
Age Better with Liz Earle

Friday Friday: Can gut health influence our mental health?

14 min•24 maj 2019
Logga in för att spara

Om avsnittet

Liz dives into the link between gut and mental health, gut-damaging foods to avoid, and treatments for menopausal moods. You can find the show notes at https://lizearlewellbeing.com/friday-five-24th-may/.

Hosted on Acast. See acast.com/privacy for more information.

Fler avsnitt

Visa alla avsnitt av Age Better with Liz Earle

What to eat this week to lift your mood and protect your brain – with Professor Tim Spector

56 min

The supplements women should prioritise in midlife (and the ones to skip) – with Rhian Stephenson

39 min

How can I improve my gut health after antibiotics?

35 min

Are you surviving or 'aliving'? How to feel more joy in midlife – with Donna Ashworth

59 min

Don't bin your supplements yet – what women over 50 need to know

34 min

Build your longevity larder: the 6 best foods for a longer, healthier life – with Karen Newby

48 min

How to prepare for surgery – and recover well afterwards

35 min

The surprising truth about cortisol in midlife – with Dr Erin Kinney

52 min

How I look after my joints and bones at 63

36 min

Build strength and stay resilient for life – with Dame Denise Lewis

36 min

Age Better with Liz Earle med Liz Earle finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.