Sveriges mest populära poddar
Age Better with Liz Earle
Hälsa och motionKonst

Gut health and the brain with Miguel Toribio-Mateas

50 min•25 november 2020
Nutritionist and clinical neuroscientist Miguel Toribio-Mateas joins Liz to discuss the gut and its links to our mood, mental health and more. He also discusses how quickly our diet can influence our gut microbiome and the foods we should be eating for optimal gut health

Hosted on Acast. See acast.com/privacy for more information.

Fler avsnitt av Age Better with Liz Earle

Visa alla avsnitt av Age Better with Liz Earle
7 ways to soften lines without injectables
•28 min
6 foods to prioritise on weight loss jabs – with Dr Federica Amati
•55 min
Why I wouldn’t be without testosterone
•35 min
Why sunlight is key to a longer, healthier life – with Rowan Jacobsen
•51 min
How to fade age spots and pigmentation
•33 min
5 health checks every midlife woman should ask for – with Dr Florence Comite
•51 min
Can perimenopause trigger a gluten intolerance?
•29 min
5 ways to beat cravings and food noise in midlife – with Kim Pearson
•48 min
Simple ways to future-proof your joints
•29 min
Could building muscle add years to your life? – with Dr Gabrielle Lyon
•48 min

Age Better with Liz Earle med Liz Earle finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.