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Age Better with Liz Earle
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Incontinence and menopause with Meg Mathews

30 min•30 oktober 2019
Two in three women over the age of 40 will struggle with some form of urinary incontinence, but menopause also has its part to play. Brit pop icon Meg Mathews chats to Liz about her own experience of incontinence and explains the work she’s doing to bust this and other taboos around menopause. You can find the show notes with all the resources mentioned in the episode at lizearlewellbeing.com/incontinence-and-menopause/

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Is alcohol doing more damage in midlife than you realise? – with Prof David Nutt
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The beauty advice I got completely wrong
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Can your diet protect your brain from dementia? – with Dr Georgia Ede
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Collagen, seaweed and the nutrients that reverse skin ageing – with Dr Craig Rose
•15 min
Which supplements do midlife women need?
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Is a 'light deficiency' quietly ageing you faster? – with Professor Glen Jeffery
•52 min
The one morning habit I'll never give up
•31 min

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