Age Better with Liz Earle
Maintaining strong bones with Dr Taher Mahmud
44 min•7 november 2018
Om avsnittet
From weight-bearing exercise to vitamin D, consultant rheumatologist Dr Taher Mahmud explains how we can avoid osteoporosis and maintain healthy bones in mid life.
You can find the show notes at https://lizearlewellbeing.com/ep-53-healthy-bones-dr-taher-mahmud/.
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