Seed oils versus beef fat – with Liz Earle

This week, Liz covers your questions on HRT and breast tenderness, non-negotiable beauty rules, sore thumbs, seed oils versus beef tallow, and dry skin body brushing.

Liz unpacks why HRT may cause breast tenderness for Anna, and looks at concerns surrounding seed oils and beef fat for Amanda.

There's also another question on dealing with painful thumbs in midlife, plus Liz shares the beauty advice she wished she'd known sooner for Saskia, and her dry body brushing techniques for Marj.

Links mentioned in the episode:

• Unbreakable by Dr Vonda Wright
• The Naked Pharmacy Natruflex (turmeric) - save 20% with LIZLOVES
• Balance Menopause app
• Dry skin body brushing
• A Better Second Half by Liz Earle
• Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at [email protected] for the chance to be featured on the show

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