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The Menopause Manifesto with Dr Jen Gunter

45 min•20 oktober 2021
Obstetrician, gynaecologist and international bestselling author of The Vagina Bible, Dr Jen Gunter, joins Liz on the latest episode of the Liz Earle Wellbeing Show. Jen discusses the stubborn myths and misunderstandings about menopause with the latest science and expert insight. She also tackles the common misunderstandings associated with menopause, including whether ethnicity influences our menopause, if the age of our first period impacts when we reach menopause, and whether eating foods rich in phytoestrogens can have any effect on our symptoms.

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•39 min
Hormones or histamine? Understanding your midlife symptoms – with Dr Clare Ashby
•44 min
Can LED face masks smooth wrinkles (and which colours are best)?
•29 min
Is alcohol doing more damage in midlife than you realise? – with Prof David Nutt
•1 tim
The beauty advice I got completely wrong
•32 min
Can your diet protect your brain from dementia? – with Dr Georgia Ede
•56 min
Collagen, seaweed and the nutrients that reverse skin ageing – with Dr Craig Rose
•15 min
Which supplements do midlife women need?
•34 min
Is a 'light deficiency' quietly ageing you faster? – with Professor Glen Jeffery
•52 min
The one morning habit I'll never give up
•31 min

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