The secret to slowing ageing, with Sandra Kaufmann

Want to delay the ageing process? Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.

In this episode, Liz and Sandra take a deep dive into how our bodies age and whether we can reverse cellular ageing.

Sandra reveals the supplements she uses to turn back the clock, calm inflammation - and even avoid a hangover from alcohol.

Meanwhile Liz questions whether there are any downsides to ‘bio-hacking’.

Links mentioned in the episode:

• Follow Sandra on Instagram
• Visit the Kaufmann Protocol website
• Purchase A Better Second Half by Liz Earle
• Email us your questions at [email protected]

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