Sveriges mest populära poddar

Understanding the breath with James Nestor

41 min•4 november 2020

Author and journalist James Nestor joins Liz to discuss the power of the breath. He reveals how our breath is linked to a number of processes in the body. James also explains how an array of health conditions can arise through breathing incorrectly.

Hosted on Acast. See acast.com/privacy for more information.

Fler avsnitt av Age Better with Liz Earle

7 ways to soften lines without injectables

6 juli•28 min

6 foods to prioritise on weight loss jabs – with Dr Federica Amati

3 juli•55 min

Why I wouldn’t be without testosterone

29 juni•35 min

Why sunlight is key to a longer, healthier life – with Rowan Jacobsen

26 juni•51 min

How to fade age spots and pigmentation

22 juni•33 min

5 health checks every midlife woman should ask for – with Dr Florence Comite

19 juni•51 min

Can perimenopause trigger a gluten intolerance?

15 juni•29 min

5 ways to beat cravings and food noise in midlife – with Kim Pearson

12 juni•48 min

Simple ways to future-proof your joints

8 juni•29 min

Could building muscle add years to your life? – with Dr Gabrielle Lyon

5 juni•48 min

Age Better with Liz Earle med Liz Earle finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.