Discover how to see the everyday ordinary as extraordinary by following your creative passions! Expect raw and authentic conversations—just like sitting down for coffee with an old friend, as we share inspiring stories and explore how creativity can impact community. We celebrate the triumphs, trials, of a creative life and delve into topics like women’s health, parenthood and business.
Don’t miss out on our new book, ”Colour Me Happy – See Your Everyday Ordinary as Extraordinary,” available now on Amazon. Let’s embrace our creativity together!
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Crumbs, Burnout & Knowing Your Worth – A Real Talk with Canadian Collage Artist & Designer Jessa Dupuis
“We’re not cleaning the floor—we’re just putting on slippers and showing up anyway. And that’s enough.” — Brandi Hofer
Join us for a raw, hilarious, and deeply relatable conversation with Canadian collage artist and designer Jessa Dupuis—back for her second appearance on Colour Me Happy! We laughed so much our cheeks hurt, but we also went deep on what it really means to balance motherhood, creativity, and business.
From showing up in slippers because the floor’s covered in kid crumbs, to making bold moves like turning down work and setting new boundaries, this episode is all about embracing imperfection, knowing your worth, and fiercely protecting your energy.
We dive into:
- Career burnout and what it taught us
- Saying no (finally!)
- Downsizing work to make space for what matters
- Creative fulfillment vs. energy drains
- The emotional magic of feeling genuinely valued
This one’s for anyone juggling too much, craving permission to slow down, or just needing a laugh with friends who get it. You’re not alone—and you don’t have to “have it all together” to make powerful, inspiring moves.
Tips From the Episode
- Set limits before burnout sets them for you.
- Don’t confuse busy with valuable—choose alignment over hustle.
- “No” is a complete sentence—and a powerful one.
- You’re allowed to be messy and magical at the same time.
- Choose work that fuels your creativity, not drains it
The Antidote to Perfectionism with Arooj Chaudhry: Reclaiming Your Creativity
“The antidote to perfectionism is consistency.” – Arooj Chaudhry
In this powerful and grounding conversation, Brandi Hofer sits down with psychotherapist and artist Arooj Chaudhry to explore how creativity can be a form of resistance, healing, and reconnection with self. Together, they unpack the myth of perfectionism and how it leads to burnout and creative paralysis. Arooj offers deeply rooted wisdom on shifting our mindset, embracing the “ugly stages” of the process, and showing up with consistency. Whether you’re a visual artist, writer, parent, or simply a creative spirit at heart, this episode will inspire you to honour your soul’s need to create—without apology or perfection.
Two Takeaway Tips:
Create Without Judgment: Let go of the idea that your creativity needs to look or be a certain way. As Arooj says, the “ugly stage” is where the magic often begins—keep showing up.
Use Art as a Return to Self: Feeling burnt out or disconnected? Slow down. Disconnect from the noise, and reconnect with your inner world or the natural world around you. That’s where creativity is waiting.
Arooj Chaudhry is a psychotherapist and artist passionate about redefining creativity and healing through self-expression. Her work centers on helping people reconnect to their innate creative spirit as a tool for resistance, soul reclamation, and personal transformation.
Spark Change: The Power of Your Creativity & Community
“When you tap into your creativity and use it to uplift others, you’re not just making art—you’re sparking a ripple effect of real, empowering change.”
In this inspiring episode, we sit down with Patty from the Spark Foundation to explore how creativity and volunteerism create real, measurable change.
From mindset shifts to meaningful action, we discuss how giving back to your community—especially through your unique creative gifts—can uplift others and fuel purpose in your own life.
Backed by powerful statistics and insights from Melinda Gates’ research, we uncover how supporting women and children leads to lasting impact. Tune in to learn why organizations like Spark Foundation are vital to community wellbeing and how you can get involved—whether by volunteering, attending their May Market on May 30th, or simply showing up in your community.
2 Takeaway Tips:
Volunteer with your gifts: Use your time, skills, and creativity to connect with your community. It builds connection, purpose, and joy.
Support programs that support others: Uplifting women and children creates exponential positive impact in any community. Find your local Spark.
Seasons of Creativity with Canadian Artist Vikki Drummond: Rest, Rise & Reignite Your Inspired Life
“In a world that rewards constant output, choosing a creative life can feel radical—but it’s also freeing. This conversation with Vikki reminded me that we’re not here to simply produce, but to feel, imagine, and build lives that reflect our true selves.”
In this soulful episode, Canadian artist Vikki Drummond joins us to talk about what it means to live a truly creative life—beyond productivity, beyond hustle. We explore the natural seasons creatives move through: times of deep inspiration and growth, and times where boundaries and rest are vital. Vikki shares how tapping into your creative gifts can be a way out of the industrialized mindset of “more, faster, now”—and into a life that feels aligned, meaningful, and sustainable. We also dive into how emotional intelligence is a creative superpower, giving artists the ability to reflect, connect, and inspire. This episode is an invitation to honour your inner pace, trust your talent, and redefine what success means on your own terms.
3 Tips from the Episode:
Rest is not a break from creativity—it’s a necessary part of your process.
Creativity is a path to personal freedom; don’t let old systems define your success.
Your emotional depth is a gift—use it to connect, create, and lead with intention.
Tiny Steps, Big Magic: Patience & Creative Affirmations with Juliana Naufel
“Even a small task is a part of something bigger—you’re a working cog in the beautiful, creative machine of your life.” – Brandi
In this honest and heartfelt episode, I sit down with Juliana Naufel—artist, affirmation advocate, and founder of Phototrouvée Magazine, who splits her time between Brazil and NYC. Juliana opens up about the power of gentle affirmations, creative slow seasons, and what it means to truly trust the process.
We talk about:
Affirming your journey when things feel stuck
Letting go of pressure and embracing slower growth
Taking small but meaningful steps toward your biggest dreams
If you’ve ever felt behind, overwhelmed, or unsure—this episode will remind you that you are exactly where you need to be. Tune in for a grounding conversation filled with warmth, wisdom, and permission to grow at your own pace.
To Do:
Write down one daily affirmation that reminds you you’re moving forward, even in rest.
Celebrate the tiniest wins—those are proof you’re still in motion.
Use quiet seasons to plant seeds. Don’t rush the bloom.
Reframe slow progress as intentional progress.
One Thing at a Time: Creating Authentically with Tara Bach
You don’t have to do everything—you just have to do the next right thing.” — Brandi
In this heartfelt episode, artist and mother of three Tara Bach joins us to talk about making space for creativity in the chaos of daily life. Tara shares how staying grounded in the present moment—one thing at a time—has helped her navigate motherhood while keeping her creative spark alive. We dive deep into the joy of sketchbooks, geek out over our favorite art supplies, and talk about what it really means to create from a place of authenticity. Whether you’re juggling a busy family life, a career, or both—this episode is your permission slip to slow down, make art, and embrace where you are.
Tune in for:
Simple, grounded advice for staying present while creating
The power of sketchbooks in capturing fleeting inspiration
A peek into Tara’s favorite art tools and materials
Encouragement for creatives in the thick of busy seasons
💡 Tips from Tara:
Keep a sketchbook nearby—you never know when inspiration will strike.
You don’t need a huge block of time; even 10 minutes of creating counts.
Focus on one thing at a time—art, motherhood, or rest. Presence is powerful.
Don’t wait for the “perfect” time to make art. Start where you are.
The Rule of One & The Art of Success with Mentor & Coach Kellee Wynne
“Success isn’t about doing more, it’s about doing what matters most—consistently.” – Brandi
This week on Colour Me Happy, we welcome celebrated artist, creative business coach, and podcast host Kellee Wynne! A fourth-generation artist with a deep well of experience, Kellee shares valuable insight on building a thriving creative business from the ground up.
From her coaching philosophy to powerful tools like “The Rule of One”, Kellee drops golden advice that every artist and creative entrepreneur needs to hear. We also discovered that we share mutual connections—artists who’ve reached real success thanks to Kellee’s mentorship.
She’s honest, motivating, and a true leader in the creative community. Plus, she shares must-read book recommendations that can change the way you approach your art and your business. If you’ve ever felt stuck or unsure about your next steps, this is the episode you don’t want to miss!
Tips to Take Away:
1. Start with one powerful offer. Narrow your focus to build clarity and momentum—master The Rule of One.
2. Invest in learning. The most successful artists are the ones who never stop growing—find a mentor, take a course, or dive into a business book.
🎧 Tune in and let this episode be your spark—because your creative dreams are possible, and you’re closer than you think!
Take the Reins: Creating Bravely with Caitlin Winner
“The only person who can make your creative life happen is you—so be brave, take the reins, and start living it today.” – Brandi
In this inspiring episode, we sit down with artist Caitlin Winner to explore her journey as a self-taught creative who never stopped learning. Caitlin shares how her fearless approach to taking on new skills, seeking workshops, and constantly growing through artistic exploration has shaped her career and life.
Whether you’re a seasoned artist or just starting out, Caitlin’s story will remind you that you don’t need permission to go after your creative dreams—just the courage to begin. If you’ve ever felt stuck, uncertain, or like you’re waiting for the right moment, this episode is your sign to take the reins and make your art happen.
Two Takeaway Tips:
1. Be a Lifelong Learner: Seek out courses, artists, and mentors who inspire you—every new skill adds depth to your creative toolbox.
2. Start Before You’re Ready: You don’t have to know everything to begin. The most important step is just starting—confidence comes from doing.
Creative Journeys & Inspired Living with Jeanne Oliver
“Creativity is an incredible gift that has been given to each of us, but we have to say, ‘I’ll take it.’” – Jeanne Oliver
Renowned artist, educator, and world traveler Jeanne Oliver joins us for an inspiring conversation about her creative adventures, the power of community, and how she continues to uplift artists through her work. From hosting artist residencies to curating transformative learning experiences, Jeanne shares how she balances art, family, and travel—all while empowering others to step into their creative calling.
Hear about Jeanne’s exciting year ahead, the residencies she’s hosting, and the wisdom she’s gained from teaching creatives worldwide. If you’ve ever dreamed of immersing yourself in an artistic retreat or expanding your creative practice, this episode is a must-listen!
Tune in and Walk Away With:
• The power of saying YES to creative opportunities—even when they feel out of reach
• How travel and new experiences fuel artistic growth
• Ways to step into your creativity with confidence
• Why community and mentorship are game-changers for artists
• How Jeanne’s residencies and courses help artists grow personally and professionally
🎧 Press play and let this episode remind you: Your creativity matters, your voice is valuable, and the world needs what only YOU can create.
Planting Big Ideas: How Amy Roper Built a Public Art & Garden Space from Scratch
Ever dreamed of starting a big creative project but felt frozen by the unknown? This week on Colour Me Happy, we’re joined by Amy Roper, founder of Lloyd Public Gardens. As an artist, I had the joy of contributing to the planning of this incredible community space, and in this episode, we dive into how Amy turned a vision into reality—without any prior experience! Her story is a testament to taking bold steps, embracing uncertainty, and making an impact in your community. If you’ve been waiting for permission to start that mural, public art installation, or community project—this is your sign. Tune in and get inspired to take action! 3 Tips for Turning Your Big Creative Idea into Reality1. Start Small but Start NowDon’t wait for the perfect moment. Take the first step—sketch your idea, talk to one person, or research how others have done it. Momentum builds as you go.2. Find Your PeopleCollaboration is key! Reach out to artists, local businesses, or city planners. The right connections can open doors, provide funding, and offer support.3. Embrace the Learning CurveYou don’t have to be an expert to start. Be open to learning, problem-solving, and adapting along the way. Every challenge is just another step toward making your idea a reality.
Finding Your Power & Passion with Elba Raquel: Owning Your Dreams & Lifting Others Up
In this episode of Colour Me Happy, we chat with bad ass Elba Raquel from San Jose about finding your power, passion, and lifting others up.Learn how she built her business and empowered women in her community. Get ready to be inspired and take action on your dreams!
3 Tips to Own Your Dreams:
1. Clarify Your Passion – Identify what excites you and start setting small goals.
2. Find Your Tribe – Surround yourself with people who uplift and inspire you.
3. Take the First Step – Don’t wait for perfect—just start!
Tune in for motivation to step into the life you deserve! 🎧✨
Beyond Brave: How One Family Found Strength & Focus Through Storytelling
Kyla and Lyle from the Beyond Brave Podcast join us on Colour Me Happy to share their journey of courage, resilience, and family. We talk about their incredible kids, Waylon and Bella, and how launching their podcast has given them focus, hope, and a way to inspire others. Plus, I’m sharing my top Be Brave Day tips from my book Colour Me Happy: See Your Everyday Ordinary as Extraordinary—because bravery isn’t just about big moments; it’s about showing up for yourself every day. Be brave just like Bella!
Top Be Brave Day Tips:
1. Start Before You’re Ready – Fear will always be there, but action is what builds confidence. Take that first step! Take advantage of your brave day (you'll never know when you get your next one)!
2. Flip the Script on Failure – Instead of seeing setbacks as signs to stop, see them as lessons to grow.
3. Say YES to Yourself – Bravery isn’t just about taking risks—it’s about believing you’re worthy of the life you want.
This episode is all about resilience, family, and finding the courage to live with purpose. Don’t miss it! 🎙✨
Finding Community Through Your Passion with Jonathan from 321 Go Running
On today’s episode of Colour Me Happy, we’re diving into the power of community, movement, and mental health with Jonathan, founder of 321 Go Running in Saskatoon. We talk about why taking care of yourself first is key, and how running— or just getting outside— can boost brain activity, spark creativity, and uplift your well-being. Plus, we’ll explore how leading by example not only benefits you but also inspires your family and community.
This episode will leave you feeling energized and empowered to see your everyday ordinary as extraordinary! Don’t miss it— and if you’re local, sign up for the Sunrise Run happening in our community HERE! 🏃♂️☀️
The magic you’re looking for is in the step you’re afraid to take: With Brandi
In this solo episode, your host Brandi Hofer dives into the trick to overcoming fear, the secret hack to accomplishing your goals, and the grand secret to using your stepping stones—right where you are—to move forward. ✨
It all starts with a shift in mindset—because the hardest part isn’t just getting dressed, it’s playing the part! Whether you’re chasing a creative dream, a business goal, or just looking to bring more joy into your life, this episode is packed with inspiration to help you see the extraordinary in your everyday.
💡 No overnight answers here—just small steps every day that lead to big, exciting change. Hit play now and start creating a life you’re truly excited to wake up for!
Building Financial Freedom as a Mural Artist with Phoebe from Pandr Design Co.
Building Financial Freedom as a Mural Artist with Phoebe from Pandr Design Co.
In this empowering episode, we sit down with Phoebe from Pandr Design Co., a powerhouse mural artist and business owner from San Diego. She shares must-know tips on building financial freedom as a woman in the arts, why we deserve six figures, and how to do the math to ensure your business truly supports you.
💰 Phoebe’s top financial tips include:
• Knowing your worth and charging accordingly
• Setting financial goals that match your dream lifestyle
• Why women business owners need to prioritize financial independence NOW
• How to confidently ask for what you’re worth
• The key to breaking out of the “starving artist” mindset
Plus, Phoebe reveals her biggest on-site pet peeve (it’s shocking!) and the one question she always gets asked while painting. 🎨
This is one high-energy, eye-opening episode you don’t want to miss! 🔥✨
Love, Laughs & 20 Years of Wedded Bliss...? OR.. burns...
What better way to celebrate Valentine’s Day than by bringing on the love of my life—my husband, Carly! ❤️ After 20+ years of marriage, filled with bliss, burns, and brutal honesty, we’re sharing our hilarious love story and the secrets behind our long-lasting partnership.
💡 Our Keys to a Lasting Relationship:
✔ Keep it real – No sugarcoating here!
✔ Stay honest – Even when it stings.
✔ Be authentic – No faking, just us.
✔ Always say what you’re thinking – Whether it’s sweet or savage.
✔ Never go to bed angry – We air it all out ASAP!
✔ Laugh a LOT – If you can’t take a joke, you’re in trouble!
This episode is raw, unfiltered, and full of laughs. If you’ve ever wondered what keeps love alive after decades, or just want to hear some good old-fashioned relationship banter, this one’s for you! 🎧💘
👉 Listen now – and prepare to laugh!
Discover Yourself: Running into Confidence with Brittany Murphy
Brittany Murphy joins us on Colour Me Happy to chat about self-love, following your passions, and embracing the journey—without the pressure of HUGE goals. Instead, it’s about starting small, building a routine, and finding joy in the process.
Brittany shares how she discovered a love for running, even when she didn’t feel like the “typical” runner. Through community, friendship, and a deep appreciation for fresh air, she’s accomplished some pretty hardcore things! 💪🏽🏃♀️
If fear or imposter syndrome is holding you back, Brittany’s top 3 tips will help you get started, stay motivated, and push past self-doubt:
✅ Start small & keep it simple – You don’t need to run a marathon on day one! Build consistency with short, achievable goals.
✅ Find your community – Surround yourself with people who lift you up and make movement fun.
✅ Focus on how it makes you feel, not how you look – Movement is about strength, freedom, and joy, not fitting a mold.
✨ Ready to take that first step? Join the Synergy Credit Union Sunrise Run and experience the power of movement and community! Sign up here: https://www.lrhf.ca/event/sunriserun/ 🏃♀️☀️
Lace up, press play, and let’s go! 🎧✨
Finding Success in Niching Down: with Jackie from So Bright Home
Jackie from So Bright Home is back on the Colour Me Happy Podcast to dive into the power of niching down and whether it actually works. From personal experience, I’ve started to see real growth after a year of refining my focus, and in this episode, we break down exactly how to implement this strategy. We discuss how to organize your creativity in a way that gives a clear message to your audience, the importance of defining your brand, and how consistency plays a key role in building trust.
Jackie also shares her latest collaboration with Jillian Harris, including a beautiful Valentine’s craft featured on Jillian’s blog. If you’re looking for ways to sharpen your creative business and grow your audience, this episode is packed with valuable insights.
Top 3 Tips on Marketing Yourself with a Clear Vision:
1. Define Your Core Message – Get super clear on who you are and what you offer. Make sure everything from your website to your social media tells a consistent story that resonates with your audience.
2. Create a Signature Look & Feel – Your brand should be instantly recognizable. Stick to a cohesive aesthetic—colors, fonts, and content style—so people know it’s you at a glance.
3. Show Up & Stay Consistent – The secret to growth is showing up regularly. Whether it’s posting consistently, engaging with your community, or launching creative projects, consistency builds trust and keeps your audience coming back.
Check out Jackie’s Valentine’s collaboration with Jillian Harris:
So Bright Home Valentine’s Crafts eBook
Jillian Harris Blog (Live at 8 AM PST)
Tune in for an inspiring conversation on how refining your focus can unlock real growth in your creative business.
From Mood Boards to Masterpieces: Finding Your Style with Wendy Brightbill
In this inspiring episode of Colour Me Happy, artist Wendy Brightbill shares her journey to finding her unique artistic style and how you can discover yours too. We discuss the importance of experimenting with mediums, genuinely connecting with what you love, and creating collections that reflect your authentic self.
Wendy offers actionable tips like creating mood boards to spark inspiration, embracing play and exploration, and diving into transformative reads like Steal Like an Artist by Austin Kleon.
Whether you’re just starting or seeking a fresh perspective, this conversation will empower you to embrace your creative journey and find the style that makes your heart sing.
🎨 Ready to claim your artistic voice? Tune in for insights, encouragement, and practical steps to unleash your creativity! 🌟
Claiming Your Creativity: With Canadian Artist Ciarra Saylor
In this inspiring episode of Colour Me Happy, we sit down with Canadian artist Ciarra Saylor to explore what it truly means to claim your creativity. Ciarra shares her journey as an artist, offering valuable insights on overcoming self-doubt, silencing your inner critic, and embracing your unique creative voice.
We dive into actionable tips for giving yourself permission to create, experimenting with new mediums, and honoring your personal artistic journey.
Whether you’re a seasoned artist or just starting to explore your creative passions, this conversation is packed with wisdom, encouragement, and practical advice to help you live your best, most authentic creative life.
✨ Let this episode inspire you to play, experiment, and fully embrace the magic of your creative potential!
Don’t forget to subscribe, share, and leave a review if this resonates with you! 🌈
Leaving It All in the Ring: It's never too late with Jess Caverly - Get ready to take on 2025!
This new episode will inspire you to take on anything in 2025! Elite female National Canadian bronze medalist Jess Caverly joins us to share her inspiring journey into the world of boxing—a passion she discovered later in life that transformed her mindset, purpose, and approach to living boldly. Get excited about Jess' story because she started boxing “late” in the game, but that didn't stop her and it still isn't, we can't wait for her to impact the sport in our country! Listen to hear more!
🌟 Takeaways from this episode:
• Follow Your Passion at Any Stage: Jess proves that it’s never too late to embrace what you love and honor yourself by prioritizing what truly matters.
• No Regrets, All In: Learn how to leave it all in the ring, whether it’s in sport, career, or personal life.
• Master Your Inner Voice: Jess shares how changing her self-talk and inner narrative helped her rise to the top—and how it can work for you too.
• Lean Into Bravery: Give yourself permission to go after the things you’ve been holding back on.
This conversation will leave you inspired to tackle the new year with boldness, resilience, and the courage to prioritize the things that make your heart sing.
🎧 Tune in to hear Jess’s powerful message and actionable tips for living without regrets. This episode is your sign to take the leap!
Chasing the Light: The Power of Art with Susie McColgan
This week, we’re diving into the beauty and impact of art with the inspiring Susie McColgan, an artist who paints and chases the light—both on canvas and in life. After a life-altering moment reshaped her journey, Susie made it her mission to harness the transformative power of art, not just for herself but for others too. From studying the psychological effects of art to bringing her work into medical facilities where it’s been proven to aid healing, she’s shining a light on how art can truly change lives.
Tune in to learn how you can make an impact with your artwork:
1. Bring your art to public spaces – Share your work in libraries, hospitals, and community centers to bring calm and joy to those who need it most.
2. Create with purpose – Focus on themes that uplift and inspire, helping others find light in their own lives through your unique vision.
You don’t want to miss this heartfelt and inspiring conversation about how art is so much more than paint—it’s a bridge to connection and healing.
Take It Into Your Own Hands: Natural Beauty & Bold Solutions with Jill Kelly
This week we’re getting real about hair loss, natural beauty, and taking charge of what you put on your body. Jill Kelly, founder of Bareology Beauty, joins Brandi to share her journey from postpartum hair loss frustration to creating an all-natural solution that actually works.
When Jill couldn’t find a product she trusted, she spent years developing one she could be proud of—restoring her own hair and helping countless others feel confident again. This episode will inspire you to take control, trust yourself, and make choices that feel good for your body, inside and out.
Because you deserve products that work and make you feel amazing.
Listen now and get ready to take things into your own hands!
Step Out, Blossom: Creativity Beyond Comfort with Johanna Levina Oliver
This week on the Colour Me Happy podcast, we welcome Johanna Levina Oliver, the incredible botanical paper artist and founder of Black Tree Designs, joining us all the way from Cape Town, South Africa. Johanna’s breathtaking work will inspire you, but her story and wisdom will truly leave you ready to step into your power as an artist.
We dive into why comfort is the enemy of joy and share two tips to step out of your comfort zone:
1. Start Small but Be Brave: Push your boundaries with tiny, manageable steps daily—new tools, subjects, or techniques.
2. Embrace Vulnerability: Share your creative journey, even if it feels raw or unfinished; growth lies in openness.
Listen to this relatable and empowering conversation, and prepare to ignite your creativity like never before. Check out Johanna’s stunning designs to see artistry that truly blooms!
Wildly Sustainable: Slow Growth & Thriving Teams with Wildcraft Skincare Founder Laura Whitaker
What’s the secret to building a successful, sustainable business? Today, we’re joined by the founder of Wildcraft Skincare, a Toronto-based brand that’s thriving by embracing slow, intentional growth.
We dive into the art of growing a business on your own timeline, building a happy and motivated team, and taking small but meaningful steps toward big success. If you’ve ever felt overwhelmed by the pressure to scale fast, this episode will show you why slow and steady really does win the race.
We’re also sharing 3 tips for embracing slow growth and creating a team culture that flourishes:
1. Prioritize Purpose Over Pace: Know your “why” and let it guide your business decisions.
2. Nurture Your Team: Celebrate their contributions and foster open communication.
3. Build for Longevity: Take small, consistent steps to grow your business sustainably.
This inspiring conversation is your reminder that success doesn’t have to be rushed—it just has to be right. Don’t miss it!
From Self-Doubt to Personal Success: Sydney Hume’s 3 Tips to Thrive
On today’s episode of Colour Me Happy, Sydney Hume Photography takes us behind the lens of her incredible transformation from doubting herself to living her dream as a thriving full-time photographer. She shares the journey of self-teaching, finding her people through community, and breaking up with imposter syndrome like it was a bad date.
And the best part? Sydney’s sharing her top 3 game-changing tips:
1. Invest in yourself: Find resources, online courses, and tools that help you grow your craft and confidence.
2. Join a community: Surround yourself with people who get it—whether online or in person, they’ll inspire, support, and push you forward.
3. Take the leap: Stop waiting for the “perfect time” and start now. You’re more ready than you think!
This episode is packed with the wisdom and inspiration you need to step into the life you’ve been dreaming about. Don’t miss it—your future self will thank you!
Living with Purpose: Setting Boundaries for a Fulfilling Life with Canadian Artist Alex
Living with Purpose: Setting Boundaries for a Fulfilling Life
Get ready for an inspiring and relatable chat with professional artist Alex! In this episode, we dive into the art of setting boundaries to create a life with deeper meaning and purpose. We unpack how limiting your consumption, prioritizing what truly matters, and saying “no” when it counts can help you live as the best version of yourself.
Because when you thrive, you inspire and support those around you. Don’t miss this empowering episode—perfect for anyone seeking clarity and purpose!
Quick Tips for Living with Purpose:
Limit Digital Overload: Schedule designated “screen-free” hours to focus on creative pursuits or personal reflection.
Identify Your Priorities: Make a list of what truly matters—family, creativity, health—and use it to guide your daily decisions.
Set Healthy Boundaries: Learn to say “no” without guilt to activities that don’t align with your goals or drain your energy.
Embrace Minimalism: Focus on quality over quantity in relationships, commitments, and possessions.
Practice Mindful Consumption: Be intentional about the media, conversations, and energy you consume daily.
Take these small steps, and you’ll find it easier to align your actions with your purpose. Listen in for even more insights!
Art is Healing: Finding Your Calm in the Chaos with Counselling Therapist Heather
Counseling therapist and registered social worker Heather is back on Colour Me Happy with powerful advice on navigating overwhelm and burnout. Life may feel chaotic, but in this episode, Heather reveals how you can give yourself grace, reconnect with what matters most, and find your calm within the storm. Plus, we explore how art can be a transformative tool for healing and self-discovery. If you’re searching for purpose and strength during tough times, this conversation is the perfect reset you didn’t know you needed!
3 Tips to Use Art for Healing:
1. Freeform Journaling Through Art
Use colors and shapes to express emotions that words can’t capture. It’s not about creating a masterpiece—it’s about letting your feelings flow.
2. Create a Visual Gratitude Board
Draw, collage, or paint images of the things that bring you joy. Display it somewhere to remind yourself of the beauty in your life. Or little collage gift cards for others like Heather and I do!
3. Mindful Doodling or Coloring
Take 10 minutes to sketch or color without judgment. Focus on the rhythm of your pen or brush to center yourself and quiet your mind.
Tune in for a heartwarming conversation, and let’s rediscover the healing power of creativity together. 🎨✨
Learn More about Heather and Her Joyful Living Practice HERE
Lead by Example: Inspiring Change from Within with Michele Gustafson
In this episode, we’re thrilled to have business owner and Lloydminster city council candidate Michele Gustafson sharing her wisdom on living with optimism and purpose. Michelle believes that true leadership starts with being your best self – because when you focus on self-growth, you can better serve others. Her motto, “more is caught than taught,” speaks to the power of leading by example, and she’s here to guide us on how to live without a failure mindset and keep striving forward.
Tune in for an episode full of practical advice, positivity, and Michele’s inspiring insights on giving back to her community. This conversation will empower you to tackle the day with a fresh mindset and a full heart. Don’t miss it – because you’ve totally got this! And to learn more about Michele and her journey to city council, check out her interview here.
Unlocking Extraordinary: Hacks for you to live a more creative life!
In this solo episode of the Colour Me Happy podcast, we dive into powerful life hacks designed to save you time and inspire you to pursue your passions. Discover how to reconnect with your dreams and transform the everyday into something extraordinary. You are capable, intelligent, and worthy of living the life you’ve always envisioned. Join us as we share tips from our book, Colour Me Happy: See Your Everyday Ordinary as Extraordinary. Plus, enjoy the authenticity of a zero-edit episode as we embrace the raw and real (as we had no choice our computer is in repair). Order your copy now and start your journey today! Order here: https://a.co/d/cj6QfLL
Breaking Down the Art World with Jo Roets: Navigating Career Pivots and Financial Freedom
Breaking Down the Art World with Jo Roets: Navigating Career Pivots and Financial FreedomJoin us for an insightful conversation with multifaceted South African artist, Jo Roets. We dig deep into the realities of the art world, shedding light on calls for art, how your career can pivot with each life phase, and achieving financial freedom to create the work you love. Whether you're a seasoned professional or just starting out, this is one episode you won’t want to miss! Key Takeaways:
- A call for art doesn’t guarantee success but gives you an opportunity to connect with artists and the community.
- Find income streams that work for you, allowing financial stability in your art practice.
- Balance your artistic pursuits with being present in your life—otherwise, you might miss out on time with your loved ones.
Viral Over Ads: Dina Brodsky’s Organic Instagram Success Blueprint
Since everyone loved the most recent episode with Dina Brodsky, we're throwing it back to her original episode! Dina debunks the myth of algorithms and shows you why you never want to place an ad again! In this throwback episode of the Colour Me Happy podcast, Dina shares her expert advice on how to boost your Instagram game without spending a dime on ads. This is all about making real connections, the algorithms are you friend, they are connecting you to the people who will love and support you! Here are 2 reasons to check out Dina's class:Viral Growth Beats Paid Ads: Ads might give you quick visibility, but going viral creates organic, sustainable growth. With viral success, you’re reaching people who are genuinely interested in your work, while ads can often feel forced and are less likely to result in meaningful engagement.Real Connection: By focusing on organic growth, Dina’s methods help you build a true audience that supports your work long-term. Viral content often resonates more deeply with viewers, while ads might be scrolled past and forgotten.Don’t miss out! If you loved the latest episode, you’ll definitely want to revisit this gem. Ready to dive deeper? Check out Dina’s class HERE! Want the full scoop? You’ll have to listen to hear the rest of Dina’s insights. Get ready to unlock your potential, grow your audience, and have fun while doing it! 🎨📱Reach out to us for more tips, or if you have any questions we are happy to chat anytime! Don't miss out—sign up today through my affiliate link and unlock the secrets to going viral, just like I did! Let’s grow together! 🌟 THE LINK
Creative Healing: The Power of Art Therapy with Leah Guzman
On this week’s Colour Me Happy podcast, we’re thrilled to have a new episode with amazing art therapist Leah Guzman join us! Leah dives deep into the incredible benefits of art as therapy, not just for youth but for adults too. We chat about how creativity has the power to heal, connect, and inspire. Leah’s work shows that making art isn’t just about creating something visually appealing—it’s a way to explore your emotions, process difficult feelings, and even form stronger bonds with those around you.
One of the standout ideas Leah shares is how art can be a bridge, especially when working with youth. Engaging in creative activities together allows adults and kids to build deeper connections, develop trust, and understand one another in a unique way that talking might not achieve. She also emphasizes the healing power of creativity, showing how it helps manage stress, anxiety, and emotional struggles in both children and adults.
Here are two top tips from Leah about the benefits of creativity and connection:
Healing Through Creativity: Using art as a therapeutic tool allows individuals to express themselves without the pressure of words, helping to release built-up emotions and process trauma or stress in a healthy, constructive way.
Strengthening Bonds Through Shared Art: When adults and youth create art together, it strengthens their relationship, building a bridge of understanding, trust, and empathy that goes beyond verbal communication.
Tune in to hear more from Leah on how you can harness the power of creativity in your own life to heal, grow, and connect with others! If you're ready to deepen your creative practice, check out Leah's program and book HERE: Essential Art as Therapy for Youth.
Going Viral?! What YOU need to know: Instagram Growth Hacks with Expert Dina Brodsky
Want to boost your Instagram game and actually go viral? On this episode of the Colour Me Happy podcast, Dina Brodsky shares her tried-and-true tips on growing a successful Instagram organically. No ads, no fluff—just real, actionable advice that saves you time and keeps you offline so you can live your life!
Get Dina's Class HERE
Here’s a sneak peek of Dina’s top two tips to get started:
Find Your Niche: Dive into your passions and let your authentic style shine—consistency is key!
Engagement is Everything: Focus on meaningful interactions, not just numbers. People are more likely to engage with and share posts that tell a story rather than just showcasing a piece of art. It's all about creating a connection that people want to pass along! What is your niche looking for?
Want the full scoop? You’ll have to listen to hear the rest of Dina’s insights. Get ready to unlock your potential, grow your audience, and have fun while doing it! 🎨📱Reach out to us for more tips, or if you have any questions we are happy to chat anytime! Don't miss out—sign up today through my affiliate link and unlock the secrets to going viral, just like I did! Let’s grow together! 🌟 THE LINK
From Dreams to Reality: Empowering Creatives with Elli Milan Founder of Milan Institute
In this inspiring throwback episode, we sit down with the visionary Elli Milan, founder of the Milan Institute and Author of Unemployable. Learn how Elli transformed her dreams into an ever-growing online creative institute that empowers artists worldwide. She shares her journey from an idea to building a thriving business, and how she’s challenging societal views of what it means to be an artist.
Elli also dives into two valuable tips for overcoming societal expectations and embracing your creative dreams. If you’re an artist looking to take your passion to the next level, this is one episode you won’t want to miss!
Here are two tips that Elli Milan might offer for overcoming societal expectations as a creative:
Redefine Success on Your Terms: Elli emphasizes that the traditional idea of success—whether in terms of money, fame, or status—doesn’t have to dictate your creative path. Instead, define success by what fulfills you as an artist. Focus on personal growth, expression, and creating art that resonates with you, rather than fitting into societal molds.
Own Your Identity as an Artist: Society often undervalues the role of artists, but Elli encourages creatives to embrace their identity fully. Claiming the title of "artist" with confidence allows you to break free from external expectations and open yourself to opportunities. Trust in your creative vision and surround yourself with people who celebrate that.
These tips empower artists to navigate and overcome external pressures, allowing for more freedom in creative expression!
Making the Leap: Brooke M. Harrison Full time Creative on Balancing Work and Passion
Have you ever wanted to take your creative passion to a full time career? In this Colour Me Happy podcast episode with local photographer Brooke M. Harrison, we dive into her inspiring journey of transitioning from full-time work to pursuing her photography business full-time. Brooke shares the highs and lows, and how she managed to pivot toward a creative career while balancing her day job.We also reference Big Magic by Elizabeth Gilbert, where she talks about the courage needed to embrace creativity. Gilbert explains that creativity and work can coexist, but it takes bravery to unearth the treasures within, despite fear and uncertainty.Tune in to hear Brooke’s two essential tips for sustaining your passion before taking that leap to full-time:
- Build gradually while maintaining stability: Keep your current job as you develop your creative business.
- Consistency and patience: Cultivate your craft steadily, and when it's ready, transitioning to full-time will feel more natural and sustainable.
From Prodigy to Pivot: Dimitra Milan’s Journey of Art, Love, and Resilience
It’s a Colour Me Happy Podcast throwback! 🎨 Dive into the incredible journey of child prodigy Dimitra Milan as she shares her experiences of early artistic success, hitting burnout, and the founding of the Milan Institute. Discover how her practice evolved and how she navigated life's challenges—including meeting the love of her life!
Now a mother and artist, Dimitra offers a fresh perspective since we recorded this episode in 2021. She also shares one powerful tip on overcoming burnout and how to pivot as a creative. You won’t want to miss this inspiring conversation!
Clear Skin, Clear Confidence: A Breakthrough in Acne Treatment with Rachael Green
It’s been a while since we released a Women’s Health episode, but I just HAD to share this news! If you've been a lister you KNOW I have always been self-conscious about my acne-prone skin, I’m thrilled to bring you this conversation with Rachael Green, founder of Complexions Skin Therapy.
In this episode, we dive into our personal struggles with acne, the self-consciousness it brings, and the countless remedies we've tried—some of which did more harm than good. But there’s hope! We discuss the Aviclear laser, a groundbreaking treatment that might just be the solution we’ve all been waiting for 3 treatments and no more acne, is that even possible?
Tune in to hear about our journey and discover how you too can achieve clear skin and renewed confidence.
1. Practice Self-Compassion
Treat yourself with the same kindness and understanding that you would offer a friend. Acknowledge your unique beauty and remind yourself that everyone has imperfections. By embracing self-compassion, you can shift your focus from what you perceive as flaws to the qualities that make you uniquely you.
2. Celebrate Your Individuality
Confidence comes from recognizing and celebrating what makes you unique. Instead of comparing yourself to others, highlight your strengths and personal style. Wear clothes, makeup, or accessories that make you feel empowered, and remember that your confidence shines through when you embrace who you truly are.
These tips encourage self-love and self-expression, which are key to feeling confident in your own skin.
Taming Your Money Monster: Creative Strategies for a Thriving Financial Mindset with Leah Guzman
Do you have a "money monster" blocking you from thriving? Leah shares her top two tips for overcoming that financial fear and shifting into a money-thriving mindset:
Treat Money Like a Creative Tool: Think of money as another medium in your creative toolkit. Embrace it as a resource that fuels your creativity and helps bring your artistic visions to life.
Celebrate Every Financial Win, Big or Small: Just like finishing a piece of art, celebrate every financial success. Each win is a step towards thriving as a creative, so take a moment to acknowledge and enjoy it!
Throwback to this amazing episode with art therapist, author, and creative Leah Guzman!
Don’t miss this insightful episode—it could be the key to unlocking your financial freedom!
Giving Yourself Permission to Create: Overcoming Imposter Syndrome with Sara Glupker
In this empowering episode, we sit down with artist Sara Glupker to tackle one of the biggest challenges creatives face: imposter syndrome. Do you ever feel like you’re not good enough, like you’re just pretending to be an artist, or that someone else should be doing what you’re doing? You’re not alone!
Sara shares her journey of claiming her identity as an artist and how she’s learned to overcome that stubborn imposter syndrome. We’ll discuss practical tips to help you break free from self-doubt, embrace your creativity, and start asking for the opportunities you deserve—because no one else is going to do it for you!
Whether you’re just starting out or have been creating for years, this episode will inspire you to take control of your creative journey and confidently step into your true self.
Tune in and give yourself the permission to create and sign up for Sara's Workshop! 🎨 Create Your Own Artist Calendar! 🌟
Join Michigan-based artist Sara Glupker for an online workshop on August 29th to learn how to design, sell, and promote your own art calendars. No fancy tools needed—just your creativity!
Why Attend?
- Get your art in front of potential collectors.
- Create a daily reminder of your talent.
- Unlock a new income stream!
📅 Date: August 29th (10:00am EST)
💵 Price: $98 (Use code HAPPY for 20% off!)
🎁 Bonus: Access the recording if you can't attend live.
Sign up here: Sara Glupker Workshop
Don’t miss out on this opportunity to elevate your art business!
Crafty & Thrifty: Unlocking Budget-Friendly Creativity with Jackie from Sobrighthome!
Podcast Episode: Creativity on a Budget with Jackie from Sobrighthome
Join us as we dive into the art of fast-tracking your creativity without breaking the bank! Jackie from Sobrighthome shares her top two tips for crafting on a budget:
- Repurpose & Reimagine: Find new uses for items you already have. It’s amazing what a little creativity can do to transform everyday objects into something beautiful!
- DIY with a Plan: Plan your projects ahead of time to avoid unnecessary costs. This way, you can focus on getting the best materials at the best price.
Don't miss this inspiring episode full of practical advice for making the most out of your creative budget!
Burnout Happens: How April Justine Balances DIY, Social Media, and Success
Join us as we chat with the amazing Saskatchewan-based DIYer and house-flipping badass, April Justine! 🛠️🏠
In this episode, April shares how she got started in the biz, her secrets to balancing it all, and invaluable tips to keep the social media grind without burning out from it all!
Burnout is a sign that you need to reassess your boundaries and priorities. From it, you learn the importance of self-care and setting realistic limits. Moving forward, use what you've learned to build a sustainable routine that balances productivity with rest. It's your cue to take some time, and reevaluate what is important for you.
Top 3 Tips from April for Efficient Social Media Planning so you can live your life:
Batch Content Creation: Dedicate specific times to create multiple posts at once. This streamlines your process and ensures consistent content flow.
Utilize Scheduling Tools: Platforms like Buffer or Hootsuite allow you to plan and schedule posts in advance, giving you more freedom and reducing daily pressures.
Authentic Engagement: Engage with your audience genuinely. Setting aside time for interactions fosters community growth without overwhelming your schedule.
Don't miss this episode packed with insights to help you save time, enjoy growth, and reclaim your freedom. Remember, time is your most precious commodity—spend it on what matters most to you! 🎧✨
Listen now and let us know your favourite takeaway!
Enjoy your creativity this summer with our FREE Summer Sketchbook Project.
Taking On Your Creative Passion: With New Zealand Artist Carina Johanna
What is stopping your from taking on your creative passion? Join us for a fun chat with full-time artist Carina Johanna, all the way from New Zealand! Life is short, jobs are tough, and sometimes we just need more joy in our everyday lives. Why not turn that "hobby" into something amazing?
Discover how you can transform your passion into a fulfilling, creative life. And hey, want to boost your creative biz pockets? Join our new affiliate program HERE!
Three Tips for Starting a Creative Business:
Embrace Your Unique Style: Find what makes your work stand out and let that uniqueness shine. Your distinct voice and style are what will attract and retain customers. Don't be afraid to experiment and refine your craft until it truly represents who you are.
Build a Strong Online Presence: In today’s digital world, a solid online presence is crucial. Create a professional website, stay active on social media, and engage with your audience. Share your creative process, stories behind your work, and connect with your followers to build a loyal community.
Network and Collaborate: Surround yourself with like-minded individuals and seek out opportunities to collaborate. Attend industry events, join creative communities, and reach out to other artists and entrepreneurs. Networking can lead to valuable partnerships, mentorship, and exposure for your business.
Embrace Your Inner Artist: With Local Photographer, Videographer & Educator Skye Ferguson
In this episode, we instil the value of making art for art's sake and creating just for you. Everyone starts somewhere, so why fear making mistakes? This is one episode you won't want to miss if you want to feel empowered to get your inner artist on! Here are 3 tips for stepping into being a creative:
- Let Go of Perfection: Embrace the process and understand that mistakes are part of learning and growth.
- Create Regularly: Make time for creativity every day, even if it’s just a few minutes.
- Seek Inspiration: Surround yourself with art, nature, and experiences that ignite your passion and imagination.
Tune in and let Skye Ferguson inspire you to start your creative journey today!
Overcome perfection in our NEW BOOK HERE
Sparkle Goggles: The Business Side of Creativity with Saskatchewan Artist & Sculptor Michelle Thevenot
Don't miss this week's episode with Michelle Thevenot! We dive into how to support your creative practice financially by paying attention to the money, diversifying your income, and making it all work. It's so cool to be a creative because you get to see the world through sparkle goggles. Here are the top 3 things that make being an artist amazing:
- Set Your Own Hours: Enjoy the freedom and flexibility to design your workday around your life, not the other way around.
- Control Your Business Direction: You're the captain of your creative ship, steering it towards new and exciting horizons.
- Impact the World with Your Magic: Use your unique talents to make a positive difference and leave a lasting impression on the world.
Tune in for inspiring insights and practical tips to boost your creative journey!
Staying True to Your Passion: Balancing Motherhood and Creativity with Twiggy Boyer Artist
In this episode, we dive into the creative world of Twiggy Boyer, a French artist based in Florida and co-founder of Phototrouvé magazine and community. Twiggy is renowned for her nostalgic mixed media collages, often created using vintage found photographs. Recently, she even graced the cover of a Margaret Atwood novel!
Join us as Twiggy shares her journey of balancing motherhood and creativity, offering insights into staying true to your passions while navigating the challenges of parenthood.
Here are three tips on balancing motherhood and a career:
Prioritize and Schedule:
- Make Time for Both: Set specific times for work and family. Use a planner to organize your day, ensuring you allocate dedicated time for both your creative pursuits and your children.
- Flexible Routines: Create a flexible schedule that allows you to adapt to unexpected changes while still maintaining a sense of structure.
Integrate Your Passions:
- Involve Your Children: Whenever possible, involve your children in your creative process. This not only allows you to spend time together but also nurtures their creativity and understanding of your work.
- Create a Shared Space: Set up a space where you and your children can create together, fostering a supportive environment for both your art and their activities.
Self-Care and Boundaries:
- Take Care of Yourself: Ensure you take time for self-care. A well-rested and healthy mind is crucial for both effective parenting and creativity.
- Set Boundaries: Clearly define your work and personal boundaries. Communicate with your family about when you need uninterrupted time to focus on your work, and honor those boundaries to maintain a balance.
Tune in to learn more about Twiggy Boyer's inspiring journey and her valuable tips on balancing motherhood and a creative career!
Thriving in Style: Designer & Alt Haus Co-Owner Miranda Young's Top Tips for Creative Business Success
Say hello to Miranda Van Young, co-owner and designer of Alt Haus with their partner Jo Van Young. In this Colour Me Happy episode Miranda shares her journey and top tips for running a successful creative business and shop. Get ready for an episode full of fun insights and practical advice!
Miranda talks about the importance of pivoting, going with the flow, and believing in your ability to make things work even in the most challenging times.
Learn how Alt Haus took their business online during the past few years, using their unique style, branding, and creative talents to thrive and make a mark in Saskatoon as a must-visit shop.
Top 3 Tips for Making a Small Business and Shop Work:
- Embrace Flexibility: Adapt to changes and be ready to pivot your business model when needed.
- Strong Branding: Develop a unique style and brand identity that stands out and resonates with your audience.
- Creative Marketing: Use your creative talents to market your business in innovative ways, both online and offline.
Tune in for an inspiring conversation that will leave you motivated to take your own creative business to the next level!
Expanding on Your Creativity with Artist & Mother Jenna Deibel: Making Time to Create Even in the Busiest Season of Your Life
Make time to create even in the busiest season of your life is a way of doing something that is just for YOU. Join our SUMMER Sketchbook Project HERE
Join us for an inspiring episode as we chat with creative Jenna Deibel about how to establish a creative routine that works for you, no matter your unique stage of life. Jenna shares her journey of maintaining creativity while navigating the demands of motherhood, especially with a newborn.
Here are our top 3 tips for making time for your creativity:Be Stubborn About Getting Creative Every Day: No matter what, carve out a little time each day to create. It's essential to be persistent. Make It Part of Your Routine: Tag your creative time onto another daily habit. For example, Jenna works in her sketchbook every morning with her coffee. If she can find time in the busy season of motherhood with a third new baby, you can too! Celebrate Your Creative Moments: Be proud of the time you make for yourself. Even if it's just 10 minutes, it matters. Celebrate every creative moment because they add up over time. Before you know it, you'll have filled a sketchbook or completed a full artwork in just a couple of months.Tune in to learn how to weave creativity into your daily life, and get inspired to celebrate your creative journey every step of the way! Join the fun and dive into our Summer Sketchbook Project! Unleash your creativity, build a daily habit, and watch your artistic skills soar. Every few days, we'll guide you on a new creative adventure—no planning needed, just grab your sketchbook and go! Let's make this summer the most creative one yet!
The Business Side of Art: with Successful Artist and Mentor Shannon Amey
Why aren't we talking about the business side of art and setting financial goals? What about getting a mentor to help you get their more effectively!? Artist and mentor Shannon Amey is back! In this episode, we dive deep into the business side of art with the successful artist and mentor Shannon Amey. Discover how you can grow further and faster together, set effective boundaries in your business, and authentically build your email list.
Shannon shares invaluable insights on how having a mentor can transform your artistic career. Here are the top 3 tips on the benefits of having a mentor:
- Personalized Guidance: A mentor offers tailored advice and feedback, helping you navigate your unique artistic journey.
- Networking Opportunities: Mentors can connect you with industry professionals and opportunities you might not have access to on your own.
- Accountability and Motivation: Having a mentor keeps you accountable, motivated, and focused on your goals, ensuring you stay on track.
Tune in to learn how you can leverage these tips to grow your business and thrive as an artist. Don't miss this opportunity to take your creative career to the next level!
You're best investment is YOU! Get our Free Marketing Bundle HERE
Is This the Right Path for Me? With Successful & Sensational Creative Jeanne Oliver!
Ever wondered if you're on the right path? This is one episode you won't want to miss! Join us as we dive deep into trusting your intuition and knowing when to embark on a new adventure. Our guest, the amazingly successful creative Jeanne Oliver, shares her experience of making a significant business pivot.
How to figure out your next move?
And don't forget to check out our Mini Marketing Course for Creatives to get your social media working for you, not the other way around. Tune in and take the next step in your creative journey!
3 Tips for Ensuring You're on the Right Path by Trusting Your Intuition
Listen to Your Gut Feelings: Your intuition often speaks through physical sensations. Pay attention to that inner nudge or gut feeling. If a decision feels right deep down, it's worth exploring further.
Reflect on Your Emotions: Take time to reflect on how different choices make you feel. Journaling or meditating can help clarify your emotions. Trust the feelings of excitement and joy over fear and doubt.
Seek Silence and Solitude: Create moments of quiet in your day to connect with your inner voice. Whether it's through meditation, a walk in nature, or simply sitting in silence, these moments can provide clarity and reinforce your true path.
You have to ask for it! Seizing Opportunities: A Conversation with Creative Michelle Shultz
You have to ask for it! Join us for an inspiring episode as we sit down with the talented Creative Michelle Shultz to discuss the art of asking for opportunities and working with non-profits and more as a creative. In a world where no one is going to hand you a job on a silver platter, Michelle and I discuss valuable insights on how to proactively pursue your dreams and make things happen.
Drawing from our "Be Brave" podcast, we emphasize the importance of seizing the day and capitalizing on moments when you feel empowered. We encourage listeners to embrace fear as a catalyst for growth and to boldly step outside their comfort zones to attract opportunities.
From my own experiences in navigating the creative industry to my collaborations with non-profits, I offer practical tips and strategies for aspiring creatives looking to make their mark. Whether you're looking to land your dream gig or make a difference in your community, this episode is packed with inspiration and actionable advice to help you get there.
Tune in and discover how to turn your aspirations into reality by being brave, embracing fear, and going after the opportunities you deserve. It's time to take charge of your creative journey and make things happen!
Here are our top 5 tips!
- Be Clear and Specific: Know exactly what you want and articulate it clearly. Write it down, visualize it, say it out loud.
- Confidence is Key: Approach the request with confidence and believe in your worth.
- Visualize Success: Spend time visualizing the positive outcome of your request.
- Write It Down: Put your request in writing to organize your thoughts and reinforce your intentions.
- Timing Matters: Be patient
Rediscover Your Creative Spark: Exploring Your Inner Child with LA Artist Susan Maddux
Get ready to unleash your inner artist and break free from the constraints of conventional wisdom! Join LA-based artist Susan Maddux who shares her firsthand experience of transitioning into a full-time art career, complete with all the twists, turns, and triumphs along the way. From shedding limiting beliefs to ignoring unsolicited advice, Susan dishes out sage advice, encouraging listeners to embrace their creative instincts and dance to the beat of their own brushstrokes. Tune in for a dose of inspiration, and a few surprises as Susan invites you to tap into your creativity, honour your inner child, and unleash the artist within. It's time to paint the town red (or any colour you fancy) and reclaim your artistic destiny!
3 tips to get into a creative routine TODAY!
1. Start Small: Begin by dedicating just a few minutes each day to your creative practice. Whether it's sketching, writing, or crafting, commit to this short burst of creativity consistently. Over time, you can gradually increase the duration as you build momentum.
2. Set Specific Goals: Define clear and achievable creative goals for yourself. Whether it's completing a certain number of sketches per week or finishing a creative project by a certain deadline, having specific objectives will help you stay focused and motivated.
3. Establish a Ritual: Create a pre-creative routine that signals to your brain that it's time to get into a creative mindset. This could involve setting up your workspace, playing inspiring music, or doing a brief mindfulness exercise. By consistently following this ritual, you'll condition your mind to transition smoothly into a creative state each time you sit down to work.
Uplifting DIY for Belle Brave: Empowering Through Renovation with Jenna Rutherford and Shavonne Flegel
Join us for an inspiring and fun-filled episode featuring DIY experts Jenna Rutherford (@housetohomediy) and Shavonne Flegel (@onceuponabungalow). These talented ladies are all about uplifting and empowering people through creative renovations and inspiring spaces.
From under-the-stairs nooks to Friends-themed pantries and Harry Potter cloud ceilings, Jenna and Shavonne have transformed ordinary spaces into extraordinary havens. Recently, we teamed up to create dream bedrooms for Bella Brave and her little brother—an incredible project that you won't want to miss.
Tune in to hear the heartwarming story behind this special collaboration and get inspired by their passion for DIY magic. Don’t forget to check out our socials for the amazing before-and-after transformations of Bella and her brother's new rooms!
Get ready to be inspired and empowered to transform your own spaces into something truly magical. Let’s create, renovate, and uplift together!
Viral Sensation Catherine Rains is back! Redefining Success: A Non-traditional Creative Way to Support Yourself as an Artist
Don't Miss Out! Catherine Rains Returns!
Viral sensation Catherine Rains is back by popular demand! Get ready to reignite your creative spark and redefine success on your own terms in this highly anticipated episode.
Join us as Catherine shares her uplifting insights and experiences on breaking free from society's norms and blazing a trail to creative triumph through her successful online teaching platform. Discover how YouTube has played a pivotal role in supporting her journey to success.
In this joyous exploration, Catherine will inspire you to ditch those pesky limiting beliefs and embrace the wild, wonderful path of the artist. She'll encourage you to toss aside the rulebook and chart a course that's uniquely yours, filled with passion and purpose.
From her adventures in bringing online collage classes to life on YouTube to the hilarious highs and heartfelt lows of pursuing a creative dream, Catherine spills the paint on what it takes to turn your passion into a colourful masterpiece.
🎨 Ready to Dive In? Grab our Marketing 101 Freebie HERE
Living Beyond Fear: Embracing Opportunities with 'Be Brave'
Fear can be a paralyzing thing... What if you turned that thinking upside down. What if you embraced fear as part of yourself, you learned to live with it, knowing that is part of living, a familiar friend sending you butterflies of excitement, reassuring you that you're in the right place and that you WILL be okay.
What if that feeling can propel you into those opportunities that you've always been hoping for!? Adapt our concept "Be Brave" and live the life you were meant to! Whether you're dreaming of starting a new venture, pursuing a passion project, or simply seeking to live a more courageous life, this episode is your roadmap to unlocking your full potential. Tune in and discover the power of bravery in transforming your life and seizing the opportunities that await you in this Colour Me Happy Podcast episode!
Check out our book Colour Me Happy - See your everyday ordinary as extraordinary
Debunking the Algorithm: What you didn't know about Social Media - With Expert Dina Brodsky
Never pay for an ad on Social Media, because it likely isn't something you can afford for your small business and it impacts your future organic reach! Get the inside scoop with expert Dina Brodski. What keeps Dina up at night? How the algorithm ticks... And we have to say she has figured it out she has almost hit 1M followers organically and grown by 300,000 since we interviewed her on this podcast! So crazy right? The thing we loved most about chatting with Dina was that her whole mission is to get you off of socials to start living your real life. That is her aim as a creative Mother. Be sure to check out her Sketchbook Classes, she has some stunning work and is on insta @dinabrodsky
Get our Free Top 5 Social Media Slip-Ups (And How to Dodge Them!)
From Parenthood to Passion: Author Tasha Hilderman's Journey to becoming a published author
Embark on a heartfelt journey of rediscovery and inspiration with the talented author Tasha Hilderman as we dive into her captivating new book, "Metis Like Me." In this soul-stirring episode, Tasha shares her insights on the transformative power of parenthood and the profound ways in which our children can ignite our passions and spark our creativity.
Through candid conversation and heartfelt anecdotes, Tasha invites us to reflect on our own journey as parents and creators, and to embrace the potential for growth and transformation that comes with it.
So grab a cozy seat and join us for a soul-nourishing conversation with Tasha Hilderman as we explore the profound journey of rediscovering passion through the eyes of our children. It's time to open your heart, ignite your creativity, and embrace the magic of parenthood like never before.
Artful Ambitions: The Path to Full-Time Creativity and how to market yourself with Jenna Kast
Step into the world of creative reinvention as we chat with Jenna Kast, a former business professional turned full-time artist, about her remarkable journey of career transformation and how marketing is one of her biggest tools to growth!
In this captivating episode, Jenna shares her insights and strategies for professionals looking to pivot into a fulfilling career in the arts and how she did it with her marketing background!
Join us as we explore Jenna's path from the corporate world to the canvas, uncovering the challenges, triumphs, and lessons learned along the way. From embracing uncertainty to leveraging transferable skills, Jenna offers invaluable advice for navigating the transition to a creative career with confidence and purpose.
Whether you're yearning to escape the confines of the office or seeking to infuse your life with more passion and purpose, Jenna's story will inspire you to pursue your dreams fearlessly and forge your own path to artistic fulfillment. Tune in and discover how you too can unlock the door to a life filled with creativity, authenticity, and endless possibility.
Life Hacks for Busy Parents: Wisdom from Occupational Therapist Roshni Patel
In this episode, join us as we sit down with the incredible occupational therapist, Roshini, hailing all the way from sunny LA! Get ready to uncover a treasure trove of parenting and life advice that will revolutionize your daily routine. She reached out to me when she witnessed Teddy's antics on insta! You know Teddy! And she gave me some stellar tips to keep him engaged and happy.
Roshini shares her expert tips and tricks, from using a simple timer to conquer tasks with ease, to implementing a sensory diet for both kids and adults alike. Discover the power of a stellar routine that sets the stage for success in every aspect of life.
As our conversation unfolds, Roshini leaves us with her top three parenting gems—nuggets of wisdom that every parent needs to hear. Whether you're navigating the tumultuous waters of parenthood or simply seeking to optimize your daily grind, this episode is jam-packed with insights that will leave you feeling inspired, empowered and ready to treasure all of life's small moments!
Tune in now and prepare to level up your parenting game with Roshini's invaluable expertise!
Unleashing Creativity: Healing Through Art with Wendy Brightbill and 3 reasons to start creating TODAY!
Join us for an inspiring conversation with artist and creativity advocate, Wendy Brightbill. In this episode, we explore the profound impact of creative expression on mental well-being and emotional healing. Wendy shares her personal journey of using art as a tool for self-discovery and healing, highlighting the transformative power of embracing a creative lifestyle.
Whether you're an experienced artist or someone looking to reconnect with your creative side, Wendy offers valuable insights and practical tips on how to harness the healing power of art in your own life. Tune in to discover why starting a creative journey today could be the key to unlocking a happier, more fulfilling life.
3 reasons to start creating TODAY
1. Stress Relief: Engaging in a creative pastime provides a much-needed escape from the hustle and bustle of daily life. Whether it's painting, writing, or crafting, immersing yourself in a creative activity can help alleviate stress and promote relaxation.
2. Mental Well-being: Creative pursuits have been shown to boost mental health by enhancing mood, increasing self-esteem, and fostering a sense of accomplishment. Creating something with your own hands can be incredibly empowering and uplifting.
3. Self-Expression: Embracing a creative pastime allows you to express yourself in unique and meaningful ways. Whether you're conveying emotions through art or storytelling, creativity offers a channel for self-expression and personal growth. Starting a creative journey today can help you tap into your inner voice and unleash your creativity.
Claim Your Body Back: If you're 30+ this is a MUST LISTEN-Navigating Perimenopause, Menopause, and Beyond with Jackie Dunham
Are you experiencing unexpected changes like hair loss, sleep disturbances, or bloating? It could be your hormones!... Take charge of your body and your life, claim your body back! This is a MUST listen! If you're in your early 30s it's time to start preventative measures. In this insightful episode, join host Brandi as she sits down with Jackie Dunham, a Menopause Society Certified practitioner and founder of her new program Harmonique out of the Coop Pharmacy. Jackie sheds light on the often overlooked phases of perimenopause, menopause, and beyond, offering practical tips and strategies to help you prepare and navigate this transformative journey with grace and confidence. Tune in to learn how to restore hormonal harmony and reclaim your vitality today!
Menopause Society Certified Practitioner MSCP. I have also studied with the BHRT Academy (Bioidentical Hormone Replacement Therapy). The name of the program is Harmonique. It is a “personal path to hormonal harmony”. An individualized treatment program primarily for women where we develop a treatment program using bioidentical hormones, supplements, nutrition and lifestyle measures to help the patient alleviate troublesome symptoms and achieve optimal health.
The program is offered through the Coop Marketplace Pharmacy and the best way to reach me is by email at harmonique@lloydminstercoop.com.
Making Time for Creativity: Everything else in your life with follow - with Viral Sensation Catherine Rains and your Host Brandi Hofer
Join us as we chat with viral sensation artist and educator Catherine Rains because when you honour your creativity everything else in your life falls into place!
Through candid conversations and heartfelt reflections, we'll explore how embracing creativity and authenticity can brighten our days and transform our lives. Whether you're seeking inspiration, motivation, or simply a dose of positivity, Colour Me Happy promises to uplift your spirits and ignite your imagination.
Get Catherines Free 5 day Collage Challenge HERE you are going to LOVE it!
Resilience on Tap: Bouncing Back from Life's Challenges with Helen, Co-Founder of 4th Meridian Brewery
In this raw and authentic conversation, Helen, Co-Founder of our beloved local Microbrewery 4th Meridian, shares her insights on bouncing back when life throws you a curveball.
Life is unpredictable. It throws us challenges when we least expect them. But here's the thing: you're stronger than you realize. Join us as we delve into the art of resilience, adaptability, and the unwavering spirit that propels us forward in the face of adversity. Let's learn from Helen's experiences and discover how we can navigate life's challenges with courage and determination. Because when the worst happens, we don't just survive – we thrive!
Never doubt your ability to rise above challenges when they arise. You possess the capability, adaptability, strength, and intelligence needed to overcome any obstacle. You are absolutely resilient!
Be Unapologetic For Who YOU Are! - Where is Frances? She is here!! Frances Berry the coolest cat around has graced our podcast!
Badass Frances Berry is on the Podcast this week! Memphis based artist, and all around badass is here. We laughed sooo hard! She showed up totally herself, not holding back! It will inspire YOU to embrace your inner badass, and be 100% unapologetic for who YOU are! Let your freak flag fly friends and tune into this weeks episode!
Be unapologetic for who YOU are! You’re allowed to follow more than one path and have to have many bold choices in your one lifetime.
3 ways to become a badass!
Embrace Your Uniqueness: Celebrate your individuality and don't be afraid to stand out from the crowd. Embracing what makes you different is a key component of being a badass.
Take Risks: Don't let fear hold you back. Take bold risks and pursue your passions with courage and determination. Whether it's starting a new venture or speaking your truth, taking risks is essential for growth and success.
Own Your Power: Believe in yourself and your abilities. Know that you have the power to create the life you want and don't shy away from asserting yourself. Be confident, assertive, and unapologetic in pursuing your goals and dreams.
YOUR Empowered Future: Unveiling the Power of Mentorship with Victoria J Fry Founder of Visionary Art Collective in NYC
This is one episode you won't want to miss! We met Victoria while in NYC, we totally clicked and had such a great conversation about growth. In this podcast episode, Victoria J Fry, the founder of Visionary Art Collective in NYC, shares invaluable insights into the benefits of having a coach or mentor for artists looking to grow and thrive in their careers. Here are 3 benefits of having a coach or mentor:
- Industry Insight: Mentors or coaches in the art business offer valuable insights into market trends, pricing strategies, and effective promotional tactics, helping you to navigate the competitive landscape. It is a great way to connect one on one or in a community session!
- Accountability and Feedback: Mentors or coaches provide accountability structures and constructive feedback, encouraging you to set and achieve goals while refining your vision and business, saving you time and money!
- Expanded Opportunities: Through mentorship or coaching, artists gain access to new networks, collaborations, and opportunities, expanding your reach and potential for success. You can do this, and it's okay to have some help along the way!
Sometimes people can see something you don't. Community, coaching and mentorship can help you meet your fullest potential!
Join our free community for weekly art challenges, support chats, and weekly inspiration!
Navigating Female Hormones: A Deep Dive with Courtney Florence, Human Design Reader
Join us for an enlightening exploration of female hormones and body talk in this episode featuring Courtney Florence, a renowned Human Design Reader, body talk practitioner, artist, and yogi. Dive into the intricate world of female biology as we uncover the hidden dynamics of hormonal fluctuations, skin health, inflammatory foods, and their impact on our overall well-being. From decoding the language of our bodies, chatting about our past and embracing our unique hormonal patterns, Courtney shares invaluable insights and empowering wisdom to help listeners navigate their journey with grace and understanding.
Tune in for an illuminating conversation that promises to revolutionize your relationship with your body and hormones! Tune in for this episode and embark on a transformative journey towards hormonal harmony and self-discovery in the coming episodes!
Finding Joy in Creativity: You'll laugh your butt off! A Candid Conversation with Canadian Collage Artist Jessa Dupuis
Join us for a down-to-earth and laughter-filled episode as we sit down with Canadian Collage Artist Jessa Dupuis. Explore the joys and challenges of balancing motherhood with a thriving art career, and discover how Jessa navigates the delicate dance between dedication to her craft and chaotic family moments. From finding inspiration in everyday life to building a supportive community, Jessa shares valuable insights and practical tips for fellow creatives. Tune in for an uplifting conversation that celebrates the beauty of creativity and motherhood! Having a social media meltdown? Get our Marketing FREEBIE
Unlocking the Algorithm: Social Media Secrets with Artist & Marketing Guru Bri (star on The Outstanding Artist)
Tired of feeling stuck in the social media maze? Dive into our latest episode where we unravel the mysteries of the algorithm with none other than artist and social media guru, Bri aka @brifitzpatrick on insta and star on The Outstanding Artist. Discover authentic tips and tricks as Bri shares her journey of decoding what AI craves and how to stay true to yourself while navigating the digital landscape.
Say goodbye to frustration and hello to growth as Bri reveals how to save time and reclaim your life while mastering the art of social media. Tune in now and unlock the secrets to thriving in the online world!
Thriving Creatives: Navigating the Art of Diversifying Your Creative Income - With Shannon Amey Art
Picture this: a year ahead filled with financial freedom, shedding imposter syndrome, and letting go of the stress that held you back, leaving you exhausted and distant from your goals. Join us in this conversation about authentic growth in our creative fields!
Becoming a Diversified Creative isn't about working harder or more—it's about understanding what's truly worth your time.
What to Expect from the Class:
- Unveiling Our Secret Sauce to reaching our goal of earning over 6 figures
- Mastering Time Strategies and Delegation
- Creative Ideas for Diversifying Your Income Streams
- Practical Steps to Craft Your Unique Plan for Financial Diversification
- Authentic Ways to Grow Without Limits
- Letting Go of Shame and Limiting Beliefs
By joining us, you'll unlock:
- A new mindset that liberates you from old limitations
- Better boundaries that prioritize your well-being
- A more creative, joyful version of YOU
Don't miss out on this opportunity to achieve financial freedom and infuse joy into your creative journey. Dive in now and make 2024 your most transformative year yet when Shannon and Brandi unearth your power to create diversified income streams!
Cheers to your financial freedom and creative joy!
All the friggin’ LOVE!
Founders of our own success!
Brandi & Shannon
Healing Whispers: Unlocking the Power of Homeopathy with Naila in London
Naila is a student Homeopath, taking patients under supervision, working towards PDHom Adv. from The School of Homeopathy. Qualified Nutrition Advisor and before committing myself to study homeopathy, was running an online fashion boutique with customers from all over the world, starting from the royal family in Brunei to people in America, Australia, Europe.
Homeopathy is a system of alternative medicine that was developed in the late 18th century. Human body is capable of healing itself for as long as one seeks to restore this balance. Imbalances in the body are manifested through physical symptoms (externally: rashes, eczema, boils, ulcers and internally: asthma, bowel disorders, menstrual problems etc) and psychological symptoms (such as unexplained anger, irritability, memory problems, insomnia etc). These symptoms are perceived as set, called "symptom picture". Homeopathy remedy is in the form of substances that will "help the body help itself".
About homeopathy:
1. Like Cures Like (Law of Similars): Homeopathy is based on the principle that a substance that causes symptoms in a healthy person can be used to treat similar symptoms in a sick person. This principle is known as "similia similibus curentur."
2. Minimum Dose: Homeopathic remedies are prepared through a process of dilution and succussion (vigorous shaking). The more diluted the substance, the more potent it is believed to be. The goal is to use the minimum dose necessary to stimulate the body's vital force to restore balance.
3. Individualized Treatment: Homeopathic treatment is highly individualized. Practitioners consider not only the specific symptoms of the disease but also the overall physical, mental, and emotional state of the patient.
4. Holistic Approach: Homeopathy views health as a state of balance and harmony within the body. It aims to treat the whole person rather than just the symptoms of a disease. Practitioners believe that by restoring balance to the vital force, the body can overcome illness.
Naila's passion has always been to help people get better, this lead her pursuing a career in homeopathy: instagram https://www.instagram.com/the.homeo.path.with.naila/ email: approachnaila@gmail.com
It's important to note that while some people report positive experiences with homeopathy, the scientific community generally views its principles homeopathic treatments is a subject of ongoing debate and research. Always consult with a qualified healthcare professional before making decisions about your health. This podcast is for informational purposes only and should not be considered legal or professional health advice.
Pulsatilla is a homeopathic remedy targeting hormonal imbalance in women experiencing perimenopause. It suits those who are gentle, sensitive, and prone to easy tears. These individuals may express their unhappiness through whining and often feel profoundly sad and depressed. Seeking companionship and support, they find relief in company. Pulsatilla is particularly effective in addressing hot flashes, and those who require this remedy may feel uncomfortable and warm in hot rooms. It proves beneficial for insomnia and empty nest syndrome, a condition coinciding with life changes when children leave home. This remedy is valuable for hormonal imbalances during the menstrual cycle and perimenopause.
Sepia, a homeopathic remedy, is particularly beneficial for hormonal imbalances during perimenopause. It proves helpful for women experiencing exhaustion and a sense of chilliness. For those who develop aversions to family members, especially children, and struggle with caregiving, Sepia is known to provide relief, promoting emotional stability and hormonal balance. This remedy addresses sensations of the insides bearing out, alleviating concerns about the uterus and vagina. Sepia is effective in managing hot flashes, dryness, vaginal irritation, and mood swings during this phase of a woman's life.
Artistic Rhythms: Crafting Success Through Creative Routines - With Elba Raquel Artist and Muralist
“When you get into a powerful routine, make the time for yourself, that is when you start to thrive, and live your everyday ordinary as extraordinary” Embark on a creative journey with our latest podcast episode, featuring Elba, the badass muralist reigning supreme in San Jose's vibrant mural scene! She's not just dropping jaw-dropping murals; she's also sharing her tips on maintaining a killer creative routine. Don't miss out on this episode, where Elba spills the secrets to her artistic success and how she deals with haters – it's an inspiring and empowering conversation you won't want to miss!
Here are our top 3 tips for getting into a creative routine that works for you!
1. Consistent Practice: Set aside dedicated time each day or week for your artistic practice. Consistency is key to honing your skills and developing your unique style.
2. Explore New Techniques: Don't be afraid to experiment with different mediums, styles, or subjects. Exploring new techniques keeps your creativity flowing and broadens your artistic capabilities.
3. Seek Inspiration: Regularly expose yourself to various forms of art, whether it's visiting galleries, browsing online platforms, or engaging with other artists. Drawing inspiration from different sources can fuel your creative energy and contribute to your artistic growth.
Let's talk about you! What time of day are you most productive? That is a good time to get admin and social media work done. When do you feel the most creative energy? That is the time of day you should access your time to create
If you loved this segment we snagged it from our new book which you can order on amazon and the free audio book code comes inside! Order our new book HERE!
Expanding Life Expanding Passion - With Dimitra Milan and Jake Dunn Co-Owners of Milan Institute
Join us as we introduce the latest podcast episode featuring Dimitra Milan and Jake Dunn, Co-Owners of the Milan Institute. Gain insights into their experiences expanding and enhancing the family business, the Milan Institute, and embarking on their newest adventure—parenthood! Tune in and listen to their compelling journey
“Remember, the combination of creativity and parenthood is a beautiful and enriching journey. Cherish the moments, stay true to your passion, and watch how both aspects of your life flourish together.”
Here are our top 4 tips for being a creative parent!
Incorporate Your Children Into Your Creative Process: Involve your kids in your artistic endeavours. Turn your studio time into a family affair. It not only strengthens your bond but also introduces them to the magic of creativity.
Establish a Creative Routine: Develop a schedule that accommodates both your creative pursuits and parenting responsibilities. Consistency fosters productivity, ensuring you make strides in your artistic journey.
Prioritize Self-Care: Maintain a healthy balance by prioritizing self-care. Take breaks when needed, rejuvenate your mind, and ensure you have the energy to navigate both parenting and your creative endeavours.
Create a Supportive Environment: Foster an environment that supports both your artistic aspirations and your role as a parent. Seek support from your partner, family, or friends to share responsibilities, giving you the freedom to pursue your passions.
Let's talk about you! What is something you want to ask for as a creative parent? More time, or help with daily tasks? Ask for it out load, and find a way to make it happen so you can thrive as a parent and creative! If you loved this segment we snagged it from our new book which you can order on amazon and the free audio book code comes inside! Order our new book HERE!
It's never too late to follow your DREAM! - Lawyer and Creative Paulina Ree
Join us as we hear Paulina's journey of shifting her career from Lawyer to Creative! Paulina Ree, an Oslo-based artist, educator, curator, and researcher, serves as both a mother and a dedicated community connector for women. In a bold life move, she transitioned from a career as a lawyer to embrace the world of creativity. Listen HERE
Born in Ecuador, Ree relocated to the United States during her teenage years. It was there that she initiated her formal training in art, nurturing a lifelong passion for painting and art history. While pursuing a degree in Economics at Boston College, she dedicated herself to several electives in art, envisioning the day when she could fully immerse herself in art practice. This vision became a reality in 2020, marking a significant turning point in Ree's creative journey.
Featuring our fellow Art Queen, as we have our group exhibit in Philadelphia at Paradigm Gallery this week by PXP Contemporary Gallery SHOP COLLECTION
Close your eyes and visualize one big dream happening to you this year. Insert it into your life. How will you feel?
What will it look like? What will it feel like? Think about how you will react when it happens.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
We snagged this passage form our BOOK, if you enjoyed it get your copy HERE
All the love friends xo
Brandi
Shedding Mom Guilt LIKE A BOSS! - With Artist Rebekah Hayden
Shed the mom guilt, reclaim your passion, and find yourself!
This is your year! Imposter syndrome no more! You're going to love this authentic episode with Artist Rebekah Hayden, where we shed the mom guilt and slaying at a creative career! Remember, finding the right balance is a continuous process that evolves as your circumstances change.
Be patient with yourself and make adjustments as needed. Balancing motherhood and a creative career is a unique journey, and there is no one-size-fits-all approach. Reclaiming your time and passion while balancing motherhood and a creative career is a rewarding journey.
Find balance in your career and in motherhood with our free workbook GET IT HERE!
Let's talk about you! List 3 to do's for today that you are going to prioritize because they matter to YOU!
If you loved this segment we snagged it from our new book which you can order on amazon and the free audio book code comes inside! Order our new book HERE!
Feeling the Overwhelm?! The Podcast YOU need! - With Councillor Shawna Founder of Simple on Purpose
Feeling completely overwhelmed and defeated!? We hear you! Tis' the season of mental meltdowns! You're welcome for finding you the amazing Shawna! Councillor, Coach and Founder of Simple on Purpose. In this episode we provide you some tools to deal with the hustle and bustle that can happen at this time of year.
It's time to take care of you! It's time to tackle your dreams and have a good time doing it! You can do anything you set your mind to! You can make the time! You can see it, you can make it possible!
Find balance in your career and in mother hood with our free workbook GET IT HERE!
Find Your Strength! - Business Owner Maria Kokonas
Speak candidly?! Yes please! Maria shares it all in this episode, challenging times, tough times, thriving business and how they led to the woman she is today!
Maybe you are at a crossroad in your life, maybe you've chosen the path, maybe you need to get your shoes on. Whatever it is, you have the ability to find your strength within you. It's there. It always has been, it always will be!
“My only hope is that the insight I am sharing with you here will move you, motivate you, and give you the strength to make positive changes in your life, no matter how big or small. ”
Brandi
If you loved this segment we snagged it from our new book which you can order on amazon and the free audio book code comes inside! Order our new book HERE!
Motherhooding and Arting! With Multidiciplinary Artist Sasha French
Step into your creativity and step into you with the podcast with Multidisciplinary performance and visual artist Sasha French! Motherhood, secrets to success and more!
Would you ever be as hard on a friend as you are on yourself? I’m going to take a wild guess and say no. But for some strange reason we feel the need to subject ourselves to these tortuous, unattainable standards. They are unattainable for a reason. Step into your creativity and step into you with the podcast with Multidisciplinary performance and visual artist Sasha French! Motherhood, secrets to success and more! LISTEN HERE Like, how many things can we be juggling all at once?! I need to be the perfect mom, while having an amazing career, perfect skin, and a skinny but curvy body? Have your kid in every sport on top of going to school, look and act like an adult with their shit together, cook three homemade, organic, vegan meals a day . . . shall I go on?! Unattainable, right? I do actually believe we can have some semblance of balance, but it has nothing to do with having it all. And it has everything to do with how much you accept yourself. Stop holding yourself to others' standards—you do you, sister sister! Be proud of who you are, and how you got here, and that you have the capacity to take on whatever life throws your way. Love yourself. Every little single bit. Think of 3 things you love about your creativity! AND GO! We snagged this from our book Order our new book HERE!
Our Sale is still on, don't miss out, CATCH it while you CAN!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
ORIGINAL ART SALE! CODE: SALE15
Mural Class - Scale Your Art Practice! SALE CODE: SALE20
Learn more about our Portrait Class! SALE CODE: SALE20
Embrace Growth Through Failure: A Path to Your True Self - With Canadian Artist Jodi Miller
The fear of failure often holds us back from life's greatest joys. The avoidance, the hesitation to start, can be paralyzing. However, it's crucial to recognize that your brain learns and evolves through failure—each setback is an opportunity for adjustment, learning, and growth, paving the way for the next chapter of your life.
Much like the changing seasons, growth can be uncomfortable and at times overwhelming, but it is an indispensable part of becoming the person you are meant to be. The pain of these growing seasons shapes and molds you, creating new pathways and preparing you for the challenges ahead.
It's a reminder that asking for what you want in life and finding a way to make it work is a journey worth taking. In the grand scheme, you'll never regret striving for what your heart desires.
As Wayne Gretzky wisely said, "You miss 100% of the shots you don't take." Embrace the process, the failures, and the uncertainties, for they are the building block toward a more fulfilled and authentic you.
We snagged this from our new book Order our new book HERE!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
ORIGINAL ART SALE! CODE: SALE15
Mural Class - Scale Your Art Practice! SALE CODE: SALE20
Learn more about our Portrait Class! SALE CODE: SALE20
Let's find out how your body works! - With Desire Coach Darcie
She is BACK by popular demand this week we chat once again with Pleasure Coach Darcie Heck. Darc takes us through some anatomy and toys you can pick up for yourself!
In a world where women and parents are constantly on the go, feeling perpetually exhausted, it's time to unlock the door to your deepest power. Grant yourself the permission to embrace 'me time,' to rediscover pleasure, and to embark on a journey of self-exploration. There's no shame in prioritizing yourself—unleash the strength within you!
Contact Darcie for all the links to what we covered today!!
Put on your big girl pants! Ask for opportunities - With Amber Vittoria
Join us this week in our podcast episode where we're debunking social media and brand partnerships with the incredible Amber Vittoria. Uncover the truths, dispel the myths, and gain valuable insights into the dynamic world of big brand collaborations. Trust us, this is one episode you won't want to miss! IDEA! Even if you aren't at the “big brand” stage, still go for it, BUT, think of collaborations and partnerships locally that would be a good fit for you and them! That is where we have seen real growth and expansion!
“Ask for opportunities, sure as shit no one will do it for you!”
– Brandi
Embrace 'Be Brave' Days! The days where you feel like the sun is shining out your ass (you know what I'm talking about). Seize the reins, venture forth, ask for what you desire—know that it may return to you in unexpected, yet beautifully surprising ways.
Be open to the unanticipated, for often, it unfolds in ways even better than you could have imagined! The worst response you can receive is a 'no.' However, behind every 'no' lies an opportunity for growth, learning, and resilience.
Embrace the possibility of rejection, for it can lead to unexpected doors opening and new paths unfolding before you.
Let's talk about you! Close your eyes and think about three things you are going to ask for on your next “Be Brave Day”.
If you loved this segment we snagged it from our new book which you can order on amazon and the free audio book code comes inside! Order our new book HERE!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
Defining Moments - With Artist, Mother and Muralist Kristen Zimmerman
Catch this chat with Artist, Muralist and Mother Kristen Zimmerman
“The belief that taking time off will cause your entire life to collapse is not only unhealthy, but also arrogant (the world will go on if you stop working, you see). If you don’t take time off, your body will eventually put its foot down and make you sick. Bodies do it all the time. Stress is a leading cause of cancer, heart attacks, liver failure, stupid accidents, grouchiness, and suddenly not being able to breathe.”– Jen Sincero. Beyond the evident health benefits, allocating time for pursuits that ignite your passion should stand as a priority.
After all, what's the purpose of journeying through life without these sparks of inspiration? Imagine reaching the ripe age of eighty-five, only to realize you 'never quite found the time' to relish in your own joys. What occupied your hours that trumped this? This isn't an indulgence exclusive to those wealthier, smarter, or less encumbered than you. It's a privilege that awaits those who take the initiative to carve it out—a choice to craft a life brimming with enjoyment. In my belief, you should revel in what you do and feel a genuine sense of contentment in your pursuits, for they will occupy the majority of your lifetime in a series of defining moments.
Let's talk about you! Close your eyes and think about three things you are grateful for in your life at this very moment.
If you loved this segment we snagged it from our new book which you can order on amazon and the free audio book code comes inside! Order our new book HERE!
Money and Murals: Navigating Artistic Success - With Ashely Cassens
This week on the podcast we chat with Artist Ashley Cassens once more as she tells us about her transition from burnt out teacher to full time artist and her financial successes.
Get our free mural bundle HERE
"Everything comes with a little bit of suck." – Brandi
A little bit of suck…No matter what path I decide to take in my career, every profession comes along with a bit (or a lot) of suck. You really have to decide what job you don’t mind doing the unenjoyable parts of. Musicians need to perform at night when the average person likes to make dinner and wind down from their day. But they are passionate about creating through sound and that is their compromise. But there are parts of their industry, like production or song writing, that they could do alternatively if they didn’t like the evening performances. This isn’t cut-and-dried for any industry, not so black-and-white—you can find a little wiggle room. It is about learning to embrace the suck as long as you get to do what you love.
Let's talk about you!
What is your current employment situation?
Would you like to be there? If not, how is it applicable to what you would like out of life?
What are some things holding you back?
Where would you like to be in a year?
Where do you see yourself in five years?
Tap into your creative POWER! - Kehan Fu Gallery and Non-profit Director
“When you tap into the idea that your ability to create is infinite, your whole life will change” – Brandi
Seriously! When you finally see that if you can imagine something and you find a way to make it happen, your life becomes a matter of choice. What projects you choose to do, where you choose to do them, and who you choose to do them with. So really it is a question of impact and what kind of person do you want to be… Our chat this week with creative Kehan Fu has us inspired. When you have the ability to create whatever it is you set your mind to, how can you use your gift to better your community, or even the world?
How do you get there, what kinds of people do you need to connect with, and how do you connect to your community, how do you connect to your "something more".
Make some notes about all these points. For example, I am going to ask for that opportunity I have been thinking about for a while, I am going to do my research, be brave, and my first move would be to…__________________________________________________________________________________________________________________________________________________________________ If you loved this segment we snagged it from our new book which you can order on amazon and the free audio book code comes inside! Order our new book HERE!
Upcoming Art & Yoga Workshop Workshop Oct 22 12-2:30LAST DAY TO REGISTER!
Trust your path - With Clinical Director Vera Koster
Vera Koster Clinical Director | MA Counselling Psychology (student), BA Psychology, ASAT, AMAT, CCAC, CCRC, ACTA at Thorpe Recovery Centre.
Vera's passion and commitment to helping people find recovery is rooted in her own journey to recovery from active addiction and eating disorders. Vera is currently pursuing a master's degree in counselling psychology, and she hopes to train in EMDR and ART once her master's is completed. In her spare time, Vera loves to run and is one of the founding members of the successful running program at the Centre.
Trust this path that you are on it is leading you to your everyday ordinary as extraordinary.
Only YOU have the power to control this very moment of this very day. And it starts with a little of this!
Here is what we are going to work on to shift that perspective and be in this moment of your life:
· Be more present.
· Make more time for friends and loved ones.
· Do more outdoor activities.
· Do more activities that feed your soul and bring you joy.
· Have more grace for yourself and others.
· Be a better listener.
· Be smarter by reading.
· Be more successful at following your heart.
· Practice is fun and practice makes better.
· Practice self-care.
· Practice having a home filled with beautiful memories and things that make you think of those beautiful memories, the memories that bloom from the trials and tribulations of your daily life.
Make some notes about all these points. For example, to be more present I have allotted time to be on my phone and allotted time for one-on-one with my children.
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We snagged this passage form our BOOK, if you enjoyed it get your copy HERE
All the love friends xo
Brandi
Letting go and leaving numb - With Author Ilissa Goman
It's the time of year in Canada when the trees turn golden and shades of auburn, sitting against the bright blue sky in glowing contrast, a wonder to behold. The air is chilled with an ever distinct smell that takes you back to laying the fallen leaves as a child, joyous memories of laying while the branches sway above you in the breeze and the lady bugs hide amongst the leaves. The time of year when the trees are shedding something that once were a necessity of life to something the need to let go of in order to survive, ready for the next season, to bud, to be fresh, stronger, ever more brilliant than before.
Brand new author Ilissa Goman launches her new book Now Leaving Numb which you can order here from Amazon!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
Finding the light - With Braden Kadlun Creative, Activist and Videographer
Here we chat with Braden Kadlun Johnston a creative, activist and videographer. Braden shares his personal journey as an Inuit and how he celebrates and advocates for his culture.
In this episode we reflect on self worth and identity. How to learn to love yourself first, take care of the foundations of who you are, and then ultimately thrive. We focus on how your creative gift help to better the world. Because it can. You are the only you in this world, and you need to shine so brightly in the dark and lightest of times!
Know that every moment you live is a worthy moment, just as you are; your everyday life is extraordinary, just as you are equally extraordinary. I see you, and you are abundantly beautiful. I cannot wait for you to share every part of yourself with the world. Thank you for your time. I sure appreciate you giving me just a little bit of it.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Have you heard of Intuitive Eating? - With Kiki Athanas Intuitive Eating Coach
I hadn't heard of intuitive eating. Kiki Athens reached out to us right before her move to Greece. She wanted to chat about how she helps her clients as well as her journey into the career of becoming an intuitive eating coach.
It sure made me think about North American restrictive diet culture a lot. Kiki speaks about healing relationships with food. It has restructured my idea of why we have to eat at certain times of the day because that is how it was done. What about eating for the joy of it? What about eating because we are hungry or craving it? Hmmmm....
Very interesting, it's been over a month since we chatted with Kiki and I have been a lot more conscious about how, when, and why I am eating. I have also been more aware of the language I use with my children when we eat. If they say they are full, that is okay, just because it's dinner doesn't mean they HAVE to eat it all.
I never want to tell you how to live your life. Food is such a big part of our lives. I can only hope you can view it as an extraordinarily wonderful part of your everyday ordinary. A gift. A joy.
All the love my friends!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Join our Free Colour Me Happy Community!
Life altering events and walking away finding gratitude - With Artist Margot Dermody
“I have this life, I have this day, I am so thankful” – Margot Dermody You'll never believe her survival story… she was abducted and survived the whole situation and Margot shares it with us here! The biggest things she took away from the experience.
Tips for you to stay safe, using your instinct, intuition and be aware!
What resilience it must have taken to get through what she did. Thank you Margot for coming on and sharing you story with us!
How to stay present in your day, find the calm and use your after coming through trauma and being grateful for your day. “I'm just living, I'm not aging, just living each and every day”
Learn more about Margot HERE: https://www.margotdermody.com/
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Mural Class - Scale Your Art Practice!
Everything YOU need to know about Murals in 25 Minutes!! Video - Start to Finish!
Are you thinking about painting a mural?! As we pack up to a Mural Fest in Saskatoon the Urban Canvas Street Party it's got us thinking about everything YOU need to know about the mural making process!
Here is everything we could fit into 25 minutes wrapped up tightly in a bow! This is a video podcast so make sure that you tune in on Spotify or on Youtube so you can keep up visually!
Just remember when it comes to murals and your creativity you are the one who is bringing: the creativity, the talent, the outside perspective, the unique charm, the life and heartbeat. They need you, not the other way around. You will treat them with respect and professionalism and they will treat you with the same regard. You will find clients that are your dream. They are out there, so many people, so many walls for you to express yourself on. Always go with your gut and remember your creativity is worthy and powerful!
I know, I know, I know, everything I am bringing up can cause the good ol’ overwhelm to set in. Remember the whole story of I had no friggin clue what I was doing and I went out and painted a 50ft mural, ya… If we can figure this out, you can too!
If this is something that you truly desire you will find a way. Think it, ask for it, say it out loud every day, and figure out a way to get there!
Getting started?! Here is our free MURAL BUNDLE! Learn how everything changed in our Art Business when we started painting MURALS!
If you want to invest fully in your Art Practice check out Mural Class!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
Learn to LOVE Social Media Again! - With Expert Jill Kelly Founder and CEO of Red Bicycle Communications
“I alone cannot change the world, but I can cast a stone across the water to create many ripples.” — Mother Teresa
One you will NOT want to miss! Why is social media here? It's for being social of course! It's for getting connected to the people around you! Finding the people in the world that will speak to your soul! That is literally what the AI is there for, to find you your people and your favourite pants! Get on the train and have a good time!
Here are our favourite things about social:
- It finds us our besties without us having to do the work
- Connects me to opportunities I would have not had otherwise
- Allows you to collaborate and work together with others around the world and in your community
- You are not limited by geography! The sky is the limit, literally!
Some simple tips we have for you in our decade of rocking social media!!
- Be authentic and yourself!
- Think about your values for yourself or your business, write them out, and visualize finding others with the same values connecting to you.
- Know your worth, keep faith that you will will attract your dream clients, it will happen at the right season for you.
- Show your humanness and mistakes: that is how your viewer relates and engages to you!
- Not everyone is going to like you, and that is okay, you will find your people!
- If you are posting videos, reels and stories always look into the camera above the screen, not at the screen. This sparks connection to your viewer like you are speaking face to face.
- Consistency is key! Whether it is posting or a newsletter, set a goal like: 3 posts a week or 2 emails a month and stick to it.
- Viral isn't all it's cracked up to be. Slow growth will allow you to learn and thrive at the pace that you are capable of maintaining.
- If you're posting a photo use a carousel filled with videos and photos, it will keep your viewer engagement going.
- Instagram wants people to stay on their site, they are on your side, so keep in mind that your content needs to be engaging, teaching and tutorial videos are really hot right now.
- Remember that they are for you not against you.
- Do whatever you can to keep positive this is a tool of connection, don't let it overwhelm you.
- DO NOT PAY FOR ADS! We took a course and they said that once you start paying they expect you to pay more. Only BIG companies can maintain this budget.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
Join our Free Colour Me Happy Community!
Exploring Yourself - With Passion Coach Darcie Heck
Are you connecting to yourself on ALL the levels? What happens when you tap into your pleasure?! We explore ALL the things in this episode with Pleasure & Passion Coach Darcie Heck.
Relationships, personal pleasure, and connecting to yourself. If you're feeling stuck in your sex life contact Darcie!
Are you hitting all your needs in one day? List your must have's in a day to feel fulfilled HERE:
For example here are mine
- Move my body
- A nice chunk of time to myself to read, watch a show, and create
- Time for friendships
- Time to connect to my children
- Time to chat and connect with my partner
- Eat really good food
- Sleep 7-9 hours
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
The Science Behind Happiness - With Best Selling Author and Podcaster Katie Jefcoat
Who doesn't want to know the secret to happiness?! Join Katie Jefcoat and I as we breakdown our life experiences, get real, and share what we know! Katie is an ex Lawyer who had to pivot and it changed her life forever! She will give you some amazing tips on finding joy, purpose and gratitude in the live that you are living right now!
A good way to come back to (we took this from our book order HERE!) gratitude in a day is to practice our "I get to", for example:
- I get to use my creativity to help others
- I get to play every morning with my happy healthy children
- I get to wake up in my safe warm bed
What are some of your "I get to's?"
Learn more about Katie and her podcast HERE
Tickets to our upcoming events (as promised):
Nouveau's Night Out: Free Tickets HERE August 23rd 6-9pm
Posies & Pastels with The Cheesiry August 24th 6-9pm
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
DIY MURAL CLASS FREE WORKBOOK The Do's and Don'ts of at home mural painting!
How to be grateful in challenging times - With Survivor and Creative Arella Tomlinson
Some challenging seasons are meant to prepare you, strengthen you for what's to come.
How to be grateful in truly challenging seasons of life? This is what I wrote in the challenging season of losing my mother and having my first son in a matter of months: "Yet somehow, unexpectedly, through the throes of grief, I found strength. Strength for my own newborn baby when I held him in my arms, Gus. I had been presented with the highest form of gift. That I will hold in my own hands the small joys, the small moments, the moments that add up to a lifetime of love. My mother could never be replaced, but she lived on through me, and she will live on through my children.My hands have purpose now, just as my mother’s did, just as her mother’s did and hers before that." I wouldn't be the strong driven woman that I am today without walking through that grief. What a gift every moment is now.
Are you living up to your fullest potential right now? Is there something challenging going on with you? How could the future you see this as a building block to the foundation, the foundation that needs to be strong before you add more building blocks on top?
What is the best version of you?What does that person look like? How do they feel? Take a minute a write right down. How are you slowing down in a day? Try to fit in 3 conscious moments where you take pause and take in how great you really have it! (this helps, trust me, even through the darkest times)
Community! You'll want to catch this chat with Creative Arella Tomlinson Artist, Cancer Survivor and Mother LISTEN HERE We snagged this great clip from our book, if you love it: Order our new book HERE!
Upcoming dates to remember:
August 24, 7:00pm : Floral Gather and Sketch workshop held locally at The Cheesiry (contact us for more info and to book)
August 23, 6:00 - 9:00 pm: Nouveau's Night Out Get tickets HERE
September 8 & 9: Mural Fest Saskatoon Downtown Mall Parking Lot Live mural painting
September 14 11:30-1:30: Choose Love & Join Hands in Truth and Reconciliation Mural Project Ceremony (open to public) Saskatchewan Health Authority Building downtown Lloydminster
Learn more about Arella HERE: https://www.arellatomlinsonart.com/originals
It starts with being uncomfortable - With Jody Herbus Business Owner and Community Champion
Every challenge that makes us better starts with being uncomfortable. Jody speaks his truth about how success didn't feel quite right at a certain point in his life. Learn what he did to change. How can you challenge yourself to expand yourself, and inspire others around you to expand as well. I am so honoured to have Jody Herbus co-founder with his partner Sharon Herbus of BioClean Disaster Services on our podcast. I have had the pleasure of getting to know their vision for the community, and greatly admire what they have already done.
Do you feel at your best? If not, what does feeling like your best look like for you? Could you challenge yourself each day to make those changes. Here are a few things that might help...
Take note of this week:
- What you're reading
- What you're choosing to watch
- Who you're choosing to surround yourself with
If you liked this episode you will love our new book! Order our new book HERE!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
Join our Free Colour Me Happy Community!
This book is honest, authentic, raw, and vulnerable. It will take you on a rollercoaster of emotions. This book will move you, motivate you, and give you the strength to greet each day with passion and love.
You may not look around and see what you want to see, or be present in what is happening to you right now. If that is so, through appreciation for where you are, who you are, where you came from, what you’ve already done: through appreciation and acceptance of those life lessons, the building blocks and foundations of what you can become, know they were all for a reason.
"Know that every moment you live is a worthy moment, just as you are; your everyday life is extraordinary, just as you are equally extraordinary. You are abundantly beautiful, and you should share every part of your stunning self with the world."
- Brandi
Find YOUR Soul Sisters! Chatting on the Island LIVE - With Jessa Dupuis, Kylie O-Grady and Susan Salvati!
I had the pleasure of meeting up with these beautiful friends out on Vancouver island in Victoria! Make sure to find and reach out to your community. Because they feed your soul. Soul sisters clicking in a furry of ideas and laughter. What a pleasure. Thank you Susan Salvati for Hosting and Jessa Dupuis (who you can look forward to hearing on the podcast soon), and Kylie O-Grady.
Some of the littlest taught me the most, some of the apparent biggest were really insignificant – Emily Carr
The day before my vacation I was packing in a haste that I tend to move in – with 3 boys keeping me in a constant state of scurry a book on my closet shelf had appeared – almost out of nowhere. Emily Carr’s “This and That” Not really paying it much attention I zipped it in to the outside compartment of my suitcase. For those of you who heard of Emily Carr she is an accomplished Canadian creative. I finally arrive on the sunny stone laid patio of my vacation just outside of Victoria. I open my book and the irony of it all hits me. I am reading this little piece of Emily Carr’s life in the place where she resided. Not at all surprised, shit like this happens on a good ol’ regular (once you regard the universe as your playmate, nothing at all seems a mere coincidence anymore). Picking up this book before I left like it was meant for me. Her (my mother, as it was her book, I could hear her laughter as I read it) last advice for me this: you are in charge of your own destiny, and trust in the rest. Admittedly, I was downright ready for this vacation but seemed unable to let go of the hustle and bustle of attempting to balance motherhood and a creative career. Blinded constantly by this woulds, coulds and shoulds and not able to see what was hitting me right in my steal plated noggin. Until my final days, my mind met up with my body again. And everything came back into focus, allowing me to see through my rose coloured glasses once more. On my morning run on the 7th day I stopped to notice the berry bushes (that I hadn’t noticed the first few times) they were ripe with blackberries. I slowed to a walk, every few feet plucking more fruit with each step. Relishing in the sweet treats, that if you chose the right on was sweet and juicy and tasted laced with vanilla. But if I wasn’t paying attention I would get barbed by the jacked barbs on the branches. Rewarded when paying close attention to a moment: the sweet vanilla bursting in your mouth when you stop, slow down and pay attention - pluck a good one it comes off – easily, as if that was the way that life was supposed to be and everything is right in the world. If we slow down to breath, take in what is right in front of us, not behind, not in the future (both beyond our control) right here, right how, the this’ and that’s.
If we slow down to breath, take in what is right in front of us, not behind, not in the future (both beyond our control) right here, right how, the this’ and that’s.
Knowing that all the bits and pieces of a day, the most insignificant and Emily points out, are the most extraordinary.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
Join our Free Colour Me Happy Community!
Mural Class - Scale Your Art Practice!
Learn more about our Portrait Class!
Here are some HUGE reasons you need to access your creativity today!
Seek out your creativity! The benefits of creativity are insane, and we list them below! Today ONLY Class Sale! SALE CODE: TODAY20 SEE OUR CLASSES HERE Or head to the bottom for links to each! Remember your code TODAY20
And guess what?! It's free and you can do it anytime! Here is a little secret about me... I love actor Jim Carrey. There are so many great quotes and stories about him, he stands up for what is good in people. He recently retired to "put more paint on canvas", saying "You'll never hear another actor say this: I have enough. I am enough"
“How will you serve the world? What do they need that your talent can provide? That’s all you have to figure out. The effect you have on others is the most valuable currency there is. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”– Jim Carrey
Your creativity is a major powerhouse. I am talking your main squeeze focus! your ability to create is your greatest tool!
Thats how creativity empowers you. It's a quiet confidence that lingers always it's the fact that YOU have the ability to create anything: the life you want, the things you need and the joys you seek, ultimately leading you to the place of "I am enough and the world is full of infinite possibility.
Here are some MAJOR reasons to get creative!
♥️ Alleviates your day-to-day stresses
♥️ Using your hands activates effort driven reward in our brain
♥️ Getting creative helps you navigate emotional challenges
♥️ Creativity can alleviate a depressive state
♥️ Creating is a fun and easy way to connect back to yourself and others
NOW, here is a big one: what I want you to choose be conscious of how you surround yourself. When you want to live an expansive life you need to immerse yourself in it! That means books, people, podcasts, music, movies, and shows. How are they expanding who you are! Are they helping you grow and learn? Or are they effecting your environment? Meaning, how do they make you feel? Good? Bad? Inspired?
Do some detective work this week and really investigate what you are choosing to surround yourself with!
In our classes we don't just teach, we empower! You can do this! Here is a list of our class options:
Custom Artwork Class - For artists to build their collector base!
Portrait Class - For all levels looking to learn our secret to amazing Portraits!
Want to feel inspired and get the tools to do so? Try our new book!
How can choosing love first be an expander in your life? - Junell Saskatchewan Mother to 14 Children Travelling around the Pow Wow Circuit: Dancing, drumming, singing, and creating indigenous regalia
Good Morning Friend! Your dose of Weekly Inspiration is here!
“Fear is going to be a player in your life, but you get to decide how much. You can spend your whole life imagining ghosts, worrying about the pathway to the future. But all there will ever be is what’s happening here in the decisions we make in this moment, which are based in either love or fear.”– Jim Carrey
To be perfectly honest I was scared to dip my toes into our Mural Project at first. I mean there were some major factors like: Can I paint a mural that big and pull off the faces? How will people react to the subject matter. Will they embrace it, or fight against it? All real fears. But I will tell you what changed everything, the people I met and the stories I heard. That is what made moving forward one thousand percent worth it! Our Join Hands and Choose Love in Truth and Reconciliation Project in Partnership with Lloydminster Region Health Foundation and Yellow Finch Images has been the honour of my life. From start to finish it was pure magic, and that is the only way to describe it. Because every time I think about it, tears of joy well up in my eyes.
Join me as a I learn more about Junell Saskatchewan Mother to 14 Children Travelling around the Pow Wow Circuit: Dancing, drumming, singing, and creating indigenous costume & craft. This is what it is to live a creative life. I was so honoured to learn and listen to Junell. Her outlook on life is a beautiful one! I recently painted her daughter's face on our 3082 sq ft Mural in Lloydminster SK.
Her name is Jutearez Nahana Clear Water Thomas born here in Lloydminster Saskatchewan we still reside here she is first nation member of Mosquito Grizzly Bear Head Lean Man First Nation south of North Battleford she's 8 going to be 9 yrs old in October. She's traditional dancer of the Rocking Horse Group which consists of her older brother and other siblings. We have traveled around the Alberta and Saskatchewan communities dancing as a family she's #12 of 14 children.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
Join our Free Colour Me Happy Community!
Mural Class - Scale Your Art Practice!
Having a Strong "Why"- With Motivational Speaker Ally Stone
What is your "why"? How will it better your community? How will it better the world!? Your everyday life can be so expansive when you focus on the why, and the energy behind it. It's hard to explain, but everything just becomes more expansive, and the impossible suddenly becomes possible. Your biggest hopes and dreams become real as you step toward them everyday little by little!
List your current "why"What steps are you taking every day to work toward it?
What is does the energy feel and look like behind it?
Now focus on that every day and in time (maybe not as long as you thought) you will get there.
Ally Stone
Ally has been a leader in the hospitality industry for over 15 years. During this time, she has been an integral part of developing 15 successful businesses and teams. As Director of Culture and Leadership Development, Ally has mastered a deep understanding of what it means to be truly connected as a leader and how that drives the success of any business.
She bases her leadership style on what she has come to call Transcendent Leadership. Her approach to this elevates team thinking beyond everyday problems and obstacles, building instead on quality in group and individual connection for lasting effect. This has created a culture of engaged and emerging leaders in her organization that many admire and emulate.
Through The Inspired Leader, Ally shares these insights with organizations and leaders alike. Together they dive deep into what it means to go beyond, to lead from a place of presence and connection, creating an opportunity to experience their careers in ways that previously had not been deemed possible.
Ally has worked with 1000’s of leaders from all levels of organizations. She has delivered countless workshops, seminars, and talks; she is continuously developing herself to continue providing the best and most relevant content available. She now shares an array of programs geared specifically towards the journey of a Transcendent Leader.
Ally is also a certified Meditation Teacher, a Heart Math Resilience Mentor, and an ICF Certified Coach. She is active, loves yoga, biking, hiking, and time with her two dogs. She currently lives in Edmonton, Alberta, with her husband of 20 years, Chris.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
Join our Free Colour Me Happy Community!
Mural Class - Scale Your Art Practice!
Learn more about our Portrait Class!
The only way out is through - With Firefighter Maverick Hann
Firefighter Maverick Hann is here to chat! Raw and real, Maverick shares his story, trauma and how the only way for him was through. This is one you won't want to miss!
In order to care for others you need to care for yourself… We all know that everyone shits in some kind of toilet or shit pile in the morning, at some point or another, but all we see is someone’s perfectly clean home, their fancy pasta dish on their designer countertop, posing with their cool couch in their trendy outfit with their new lips, and we think Why isn’t my life THAT perfect? Why do I have pores and pimples, unmade beds, and non-matching curtains? What is wrong with me?
Let me tell you, everyone has a boatload of issues: their dad sucked, they were bankrupt last year, they haven’t spoken to their sister in years, they haven’t made love to their partner in months, they have low self-esteem, they work so much they never get to see their kids, and so on and so forth. Not one person is not drowning in the depths of their being. Let’s cut the bullshit and stop pursuing and browsing the highlight reels of other people’s lives, stop putting them on this unattainable pedestal, and live our own lives. That starts with taking care of you first. Putting your mind and health top priority! When you start thriving and your foundation is solid then you can start to hold more, building onto it, day by day, brick by brick! And here is where you can begin! You can do this! Find out all our tips in our Weekly Inspiration Newsletter Sign Up HERE
We snagged this great clip from our book, if you love it: Order our new book HERE! Build your Collector base! Invest in our: Custom Artwork Class
Learn more about Maverick and his Program Iskotew Training HERE
"I can EFFING do this!!" Say it! Believe it! From San Fran, NYC, to LA! - With Artist Susan Maddox
Say it with me: "I can Effing do this!"
I am going to help you out here:
If you HAVE to be where you are, do it well, and find the fun. Shift from thinking: "I have to" to "I get to"
Get dressed. Play the part. Embrace the SUCK. People and opportunities will gravitate toward your energy; it may not happen tomorrow, but it will happen for you one day soon. Visualize it, write it down, make a vision board, create, and say your mantra.
Do whatever you can, when you can, to the very best of your ability. view ever
experience as a stepping stone, a building block, preparing you for the larger things that are coming to you in this life
Use whatever situation you are currently into get to where you want to be. You have choices and the ability to do so.
You will turn your “have-to” into “I get to,” and attract the life you’ve envisioned for yourself. All will come when you shift your mindset. If you adapt the mentality of, I get to, people will gravitate toward your energy; it will flow around you, and you can lead others down the same path with your positive example and ability to move forward, adapt, and create the beautiful journey you’ve set out for yourself.
Say what you want, shout it out loud, or at least just say it out loud, every day—say it, sing it, write it, rap it. You do you; just let the universe know. Tell people your plans, because you are more likely to do something and follow through if everyone around you knows and will hold you accountable.
If you see it, it can become real!! You have that power.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Discover your creativity! Join our free Sketchbook Project!
Join our Free Colour Me Happy Community!
Order our new book HERE!
Invest in your art practice: Mural Class - Scale Your Art Practice!
Can My Passion Support ME?! And HOW?! - Professional Artist and Muralist Ashley Cassens is here and she drops the truth like it's hot!
Are you totally burnt out?! Can my passion support me?! that is what we are talking about this week! Ashley Cassens is on and she shares how she swapped out full time for full time passion! HOW?! Murals! That's how! EFF YES to THAT!
Making art one piece at a time totally burnt me out! … so why the hell was I relying on only my art for money?? The average successful business has more than 5 income streams. Fuck yes, set up those extra income streams, if we can figure it out so can you!! Let's do this!! Mural Class - Scale Your Art Practice!
Grab our free mural bundle and let's help you get there!!!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Join our Free Colour Me Happy Community!
Are you feeling stuck and frustrated as a Creative? We are here for you! BONUS EPISODE!
You might be surprised by what we have to say in this episode! 🤔 Are you feeling stuck and frustrated as a creative!? Have you ever thought of out collaborations! There is so much possibility and potential in authentic partnerships! Plus they are super magical!! People can see things in you that you cannot even see in yourself! 🥹 And if you see it, it can become real! Here are some tips for you to help you fly high my friend!
🙌Tips for partnerships and feeling stuck:
- Show up consistently in YOUR best way
- Imagine yourself with people who speak to your heart
- Imagine your perfect client who believes on you
- Be kind and be you. Partnerships are a two way street
- Imagine and write what both would look like for you
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Join our Free Colour Me Happy Community!
Mural Class - Scale Your Art Practice!
Learn more about our Portrait Class!
Love the life you're in - from pop-up to thriving business with founders of Sheepskin Loft!
Small steps every day will lead you to your ultimate goals in life. Never discount that: lesson you learned from your dad growing up, or how your grandma taught you great manners and people skills. These are all leading us in the direction we were meant to go! Trust that: the wind has your back and will carry you forward each and every day.
From small pop-up to a thriving business! Learn to love the life you're in this weeks episode! You won't want to miss this candid convo with mother daughter duo living their dream life and taking on their biggest project to date in their ever thriving business! What are the small tasks that you do in a day that lead you into some of your goals (simple things)? Example: I get outside alone and with my kids, we are all better when we get fresh air. Then we all get some downtime after we grab a snack or a meal. Love this life that you are in friend!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
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Mural Class - Scale Your Art Practice!
Learn more about our Portrait Class!
Stay in Your Lane While Honouring Your Journey - Artist & Community Leader Carolyn King
"I've had a lot of trauma and a lot of blessings honey, but you've got to come at them with depth of gratitude" - Carolyn King
When we focus on cultivating opportunities for ourselves, and inspiring by example is when we truly thrive in this life. Stay in your own lane, honour your past, and know that every part of your journey is a building block to who you were meant to be. Some seasons are meant to make you stronger, you may feel lost in the fog at that current moment in time, but when it subsides you will be able to see the experience clearly.
Don't miss this captivating tale of Carolyn's creative journey all over Europe, US, and Mexico using her creative skills to work with community and expand on her own practice.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
Join our Free Colour Me Happy Community!
Mural Class - Scale Your Art Practice!
Learn more about our Portrait Class!
What's holding you back from living your dream life? - With Heather Klages Radio Celebrity and Local Badass!
What's holding you back from living your dream life? Is it you? In this life we have choices, and we choose where we sit. I'm just going to throw out my favourite Harry Potter Quote here: "It is our choices, Harry, that show what we truly are, far more than our abilities" - Albus Dumbledore
We have choices in this life, they can take you anywhere and beyond what you ever envisioned for yourself.
We love this conversation with local radio host and celebrity Heather Klages (who will most likely hate that we called her a celebrity lol)! She speaks about her humble beginnings, big city living, and living her current dream life here locally. It was wonderful to hear about the strong people in Heather's life that shaped the kind and giving soul that we have living here in our community. How lucky we are to have her!
Is there something that you can choose to do today that will help you move toward something you want out of this life? Take a minute to think about it, or take a few minutes to write about it. If you have any thoughts or questions we are happy to chat anytime!! All the love my friends, thanks for being here, we sure do appreciate your time.
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
Summer activities Join our Free Colour Me Happy Community!
A great summer read! Order our new book HERE!
How to THRIVE as an Artist and a Creative - With Artist and Course Creator Stephanie Rose Freeman
"This is toxic culture and I want to create something that's not" says Stephanie Author of Thriving Artist A Book to Set You Free. Taking that bad experience, and letting it elevate you, setting you on fire, to create a new and exciting path for yourself. We will take a quote from our Jann Arden Podcast "good things come out of bad things".
Stephanie posts:
“The average millionaire has 7 streams of income”
… so why the hell was I relying on only my art for money??
Fuck yes, set up those streams, if we can figure it out so can you!!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love my friends xo
Brandi
Learn more about Stephanie and her AMAZING offerings HERE
Seeing One Another as Human - With Laura Rutherford
Seeing others as human and holding space for them… what does that look like? Join us this week with Laura Rutherford creative and Mother of 7. This was a beautiful conversation about stripping it all away and being human and being okay and what lessons we can learn from our children. I don't know about you but I sure as shit have learned some patience. I also learned that each end every person (my children included) are individuals who has gone through something unique, and they in turn process that experience in a very different way.
The more we hold space for people and let go of what we think they should be or who we want them to be, it is a very freeing experience for both parties. I think though… that it all starts with accepting ourselves first. Loving who we are, all our parts. I think that is being free. Loving yourself. That is free. What are some ways you show yourself love: Feel free to share them with me or write them down to yourself.
If you'd like to connect on a deeper level check out our new book
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
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Hitting rock bottom. If you're tired learn to REST not QUIT - With Sarah P Professional Sleep Consultant
Sarah gets so vulnerable and transparent in this episode and opens up about mental health and gives advice from experience. It is one you won't want to miss! Sleep plays such a role in mental health and well being and it is something that cannot be ignored. When you're not getting adequate rest your body is in constant flight or flight mode (that goes for you and your littles).
If you’re tired learn to rest not quit - Banksy
Today was a cry in the car day. I’ve been surrounded by littles far too much, Finn pooped his pants at a friends (I’m not mad at all that just happens) but it was still shitty 😉 It all feels heavy. Heavier than it used to. I find myself in contact searching for a spark ⚡️ to fill the anxieties that we are all recovering from from the last few years.
And I realize that it’s when I get knocked out of routine that it feels the most chaotic. Here are some tips from my book 📕 to bring you (and me) back down to earth:
Are you tired or hungry or mentally drained?
Get to bed, grab a snack or go for a walk.
You cannot pour from an empty cup. Self care is number one. You’ve got this. Most importantly, remember: there can be no light without the dark, and by only accepting that they both live within you can you move forward. This is not about cutting anything out or self-deprecation. It is about finding balance, finding what works for you, sticking with it consistently, and developing healthy habits.
Whatever your pain, whatever your journey, there are people who will help you. Places where you can find support. There is light in your dark. Love yourself.
My Aunt who was in social work for 26 years (now retired) shared with me a really great way to cope when the world feels too heavy for you:
She calls it the 3 columns of conversation that will bring you back down to earth:
What are you worried about?
What is working well?
And what are your next steps?
We have a whole chapter in our book titled "Sleep is your mission and your one mission only" Order our new book HERE!
If you'd like a way to support us hit "like and subscribe". And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
All you need to know about MURALS - With Billie Rae Busby Canadian based Artist and Muralist
Looking to get into mural making and funding for you creative projects, but you don’t know where to start?! This is the episode for you!
Here it is all broken down for you by Billie Rae and myself:
- How to get funding.
- What materials you will need and use
- Budget
- What NOT to do
- Artist Contracts
- Pricing
- And so much more!
Join us in this candid conversation about expanding your career and studio practice with murals!
Get all our information in one place our new Mural Course is out now! Learn what I did in a few hours instead of a few years! And learn how I increased by net profits by 394% in the first year I added murals to my practice. Check out this self-paced class with everything you need to know about expanding your practice with murals!
Learn more about Billie Ray Busby Here: https://www.billieraebusby.com/home
Stay Humble Stay Kind - With Renowned Canadian Artist Andrew Salgado
"Never say never" Andrew laughs in this episode.
We can't speak in absolutes, we don't know what the future holds, we are always learning and evolving. We are only human after all, things will never be perfect, things will never be right, and they definitely won't go as planned! But what if... things went better?! Hold space for things to turn out better, have faith that the wind is beneath your wings and is guiding you where you need to go! You can check out https://andrewsalgado.com/https://andrewsalgado.com/ or follow him @andrew.salgado.art
Our 5 tips on: How to thrive as a Portrait Artist
1. Show up everyday in all your forms. Get into a daily routine of showing up for your practice. It will become a habit and your creative energy will come to expect it. When you show up daily for your practice you will continue to improve in your field.
2. Have good source material. It is so important to have a subject matter that means something to you. You will be able to connect to the work and so will your collector. There is something magical about our creativity, and that shows up in every aspect of our artwork.
3. Use good reference material. It all starts with the photograph. A good photo makes a good painting or drawing.
4. Capture your artwork to the highest level and capture yourself creating. If you aren’t familiar in this area and you can’t afford to hire a photographer try trading your services.
5.Connect to a creative community. These will be your soul mates and you will rise together!
Find ways to share your work: through social media, galleries or public spaces, ask for opportunities the worst anyone can say is “no”. Almost every opportunity I’ve had came because I asked for it. Questions!? We are happy to chat anytime! Xo
Learn more about our Portrait Class!
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There is no finish line! - With Community Connector and Ultra Marathoner Mikey Dubz
"The thing is, that bar will always move, you'll never hit it. The bar just goes higher and you keep going!" says Mike! "You keep chasing the finish line".
It's not end game we are chasing, the end game in life is death. See your everyday ordinary as extraordinary, and know that the little things add up to all the big things. We are doing things that make us happy, being creative, striving for more, showing up every day in all your forms.
The trick to success I think would have to be opening up yourself to the idea that you can't do this alone. If there is anything I've learned is that there is power and meaning in community. Go beyond yourself, overcome those fears, connect with others. Then and only then can you open yourself up to the possibility of things going above and beyond what you ever imagined. Your friends and mentors will see things in you that you cannot see in yourself. People rise together.
Find your community, surround yourself with the people who lift you up! Positively share your most beautiful self with the world!
Support us with a like and subscribe!! And if you really connected be sure to join our free community, or sign up for our newsletter!
All the love friends xo
Brandi
The Real Truth About the Art World - With Globe Trotting Muralist Kevin Ledo
"It's really hard making a living just selling art" says Kevin Ledo, world renowned Muralist. Kevin bares his truth about his experience in the art world and takes his time about opening up about the realities of the traditional gallery model, art school and how he came to be a globe trotting mural artist. Join us in this captivating conversation about Kevin's take on the inside mural festival culture. "Watching other people work is the best way to advance" is what Kevin shares about his experience working alongside other creatives at mural festivals. Learn how murals can expand your impact on the world!
“If your going to do this then it has to be something that enriches your life experience” - Kevin Ledo Learn more about Kevin HERE and follow him @kevinledo
We go into great deal about mural process: How to get started, what materials you will need and use, and what methods might work best for you.
Learn about mural process, materials, contract, client relations, and how to get started with murals in our NEW Mural Class!
Mural Class - Scale Your Art Practice!
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Power Comes from the Passage of Time - With Jann Arden Award Winning Canadian Songstress (AND SO MUCH MORE)
"Power comes from the passage of time and wisdom comes from failure" - Jann Arden
Honestly, there are so many gems to take away from this conversation with Jann. I guess I should just start from the beginning (short version). I drew Jann's face and tweeted her about it when my mom was in palliative care in 2014. She somehow someway saw the tweet and insisted on buying the piece from me and picking it up when she was to perform in Lloydminster (my home town) She referred to it in the podcast as a back alley exchange! I had actually been working at our local performance venue Vic Juba Community Theatre. I cooked Jann and her crew dinner and gave her the beautiful portrait I had created. The whole encounter seemed magical and like other things were at play.
No surprise many years later when I reached out to Jann to pop on the pod she was happy to oblige. I told her about the work we are taking on in our community and she was supportive and kind.
It takes a long time to become a person, that's what Jann said. She is right, it does take a long time to become not just a person, but the person you want to be a strive to be. The person who looks in the mirror and says I love you, I love what you've done, and I love who you have become. And THAT takes work, and time, and maturity to step into that person. It can be empowering and beautiful. Jann finished this podcast saying she has made a career from being herself. Can't we all take some of that advice and just navigate life in our truest form, isn't that something we can ask of this life? I think so. Be true, you are beautiful and strong and capable of whatever it is you set your mind to! You Krone!! You have to read Jann's most recent book to know that Krone is the highest calling and something you should be proud of or hope to be one day!
Jann emailed me after our episode and here is what it said: "You are a crone. I am here for you"
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How will you serve the world? LIVE Panel - Choose Love and Join Hands in Truth and Reconciliation
Join our LIVE Panel of 7 as we chat about what it is to work together toward a positive common goal in our community.
“How will you serve the world? What do they need that your talent can provide? That’s all you have to figure out. The effect you have on others is the most valuable currency there is. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”
– Jim Carrey
We are installing interactive mural for the community is to be painted on the north side of the Prairie North Plaza as part of Truth and Reconciliation. To celebrate kindness, love, and indigenous culture in our community and surrounding area and serve at a landmark location as a pillar of symbolism and hope. In partnership with Lloydminster Region Health Foundation, Brandi Hofer Studios, Yellow Finch Images, Home Hardware Lloydminster and Heart of Treaty 6 Truth and Reconciliation Committee.
North, as a symbolic gesture, paying homage to our Indigenous community. Interactive in the way: of placing hands as a community at the end of the ceremony and vowing to choose love and honour and accept one another. Interactive meaning: having an area designated for everyone to trace their hands on the mural and a moment where the public can connect. This portion of the mural will provide inclusivity of ALL nationalities, diversity groups, minorities and in essence the very basis of equality. Prior to this moment at the onset of the unveiling we will invite Indigenous elders to bless the new mural in the spirit of truth and reconciliation. This is a necessary component to the project as we continue to “Choose Love”.
Learn more about SUPPORTING this project or apply to the mentorship program https://www.lrhf.ca/events/choose-love-join-hands-in-truth-reconciliation/
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Expand Your Art Practice with Murals NEW COURSE
The Power in Saying "No" - With Professional Editor Stephanie Carbajal
What does it take to be a Woman?
Tune in this week as we sit down with Professional Editor Stephanie Carbajal about transitioning from a full-time position to freelance. Stephanie coaches us on how to say “no” in a professional manner. And How letting go of the 9-5 it allows us more freedom and power in the season of motherhood.
What does it take to be a woman? Sometimes… I don’t want to think about it. Because everything that is included in being a woman is, well... everything all at once (yes, that is a movie title 😉).
I wander around my house, mulling about. Staring at the piles of toys scattered in each section of my home, ignoring the pull to gather it all up and put it away. Grabbing a half eaten muffin off the counter and shoving it in my mouth. Chewing in contemplation – that not only one but all 3 of my children had a full out meltdown before getting out the door at 8:15 this morning.
Here she is. Labelled as “Mother” and “Wife”. Knowing what she “should” do. Tame the beasts. The ringleader to a never ending circus. Where the days amalgamate together, the days where she doesn’t know if she will be shovelling elephant shit, be attacked by the bear or having her hands almost taken off by the lion. The audience yells at her to: clean her home, make 3 delicious meals a day, have a career, teach these children, wear the perfect hair, have a round yet fit physique, have ravenous perfect sex with her partner, attend all the things, take the kids to their countless events, wave and smile like everything is always OKAY. It’s not. Not always. There are days where she can meet these unmaintainable expectations.
I blink my eyes coming back to my kitchen.
Today is not that day.
I chew on my muffin. Look down at my leggings with the holes and the paint, the leggings I’ve worn since the birth of my first child, because nothing beats cotton. I throw my hood over the my head of my oversized sweater, loving the comfort that it gives me. I slip on my moccasins and walk over the crumbs. Vacuuming seems like sweeping sand at the beach. I don’t want to do it. All of it. Maybe tomorrow.
Maybe my next book should be titled: “I’m so fucking tired”.
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This can be your greatest tool in work and life! - With globe trotting Artist and Freelance Writer Essie Somma
Tune in this week as we chat with globe trotting Artist and Freelance Writer Essie. We speak candidly about our where creativity has taken us in our lives. It will make you want to pack your bags!!
This can be your greatest tool in work and life! I am living proof! I have grown as a human being after embracing writing and a great many opportunities have come my way because of it.
For so many reasons that we can’t fit in this podcast, writing is important. Writing is a tool, writing is therapy. It has transformed our lives and we know it can do the same for others.
Writing can help you process the past and move forward into the future. Working on your writing skills as a creative, opens you up for abundant opportunities. The way to become stronger at anything is allowing it to become a part of your daily habit and routine. All it takes is 5-10 minutes a day! Join us in these morning or evening writing sessions. We prefer writing in the evening, it’s just more romantic. But it is important to find the best and most effective time that works for you in order for you to stick to it!
There is no right or wrong way to do this, it is just about showing up. Grab your tea and coffee and find a quiet place. You are welcome to type or write free hand.
Hit reply anytime!
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Here is the list of residencies Essie has attended and her site: https://www.essiesomma.com/
- Artist in Residence Arte Vallarta (Puerto Vallarta, MX)
- Huerto Roma Verde (Mexico City, MX)
- Duplex AIR (Lisbon, Portugal)
- Space A Artist Residency (Kathmandu, Nepal)
Following your dreams in the throes of parenthood - With Shaun Newman Podcaster and Founder of SNP (the long lost episode)
The long lost episode!! I dug this out of the archives, and you would not believe what Shaun and I have been up to since our chat from over a year ago!! Proof that dreams can become a reality, and in a relatively short period of time!!
“The greatest gift you can give yourself is to find something that you are naturally adept at. And find out a way to make a living at it. Because if you do that, every day will be a play day. You’re never battling upstream. You love what you do. And if you love what you do, why do you want to stop doing it?”
– Judith Susan Blum (most of you know her as Judge Judy)
Shaun Newman is a pure example of this quote through and through. In the throws and midst of the busiest time in his life he decided to really go for it! I can relate to this journey as a multifaceted creative and parent to 3 myself, in fact this was the most interrupted episode of all time (don't worry I cut most of it out). We have both gone on to expand on our creative journeys and have found purpose and found support in our community! There is room for us all to thrive and when we connect and collaborate it can be a powerful thing!
Stay tuned for our upcoming episode in March with SNP where I announce a few BIG projects!
Learn more about Shaun here: https://shaunnewmanpodcast.com/
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You deserve it all. Everything and more. You are here for a reason.
When we get caught in the rigamarole of all the small things, we can sometimes forget what a miracle it takes for us to be here every day. There is nothing more extraordinary than the simple fact that we are alive and will one day cease to exist. It is a delicate balance in which we hang on the edge. We forget to be kind to ourselves, we forget that it is where this all begins, self acceptance. Believing in yourself, and believing that the world after all does have your back and you were meant to be here.
Because there is magic floating all around you in bits and pieces. All you have to do is reach beyond fears, beyond what you ever imagined for yourself, beyond everything you know, grasp it in your hand and then and only then will you see your everyday ordinary life as extraordinary.
-Brandi
Search our name up "Brandi Hofer" Every Other Country
Come home to who you are - With Anna: Enneagram expert, Coach, and Interior Designer.
What the heck is an Enneagram anyway? That was our exact thought! Find out where you fit in this weeks episode!
Anna combines combining her Life- and Enneagram coaching with Interior design to help people create a home where they thrive and space that supports them to "come home" to who they truly are.
Which I totally love! I know I feel better when I've tackled my Mount Everest of laundry. Or when I have cleaned and set up a little space that is just for me in my home. What is funny is every time I create or clean up a space for alone time my kids follow me, they feel it too. Order amongst the chaos of a day, a place where the beat of our hearts quiets to a slow hum, lifting up our hopes and dreams with every thump, thump, thump.
Is there a space that needs a little TLC in your life?
Reach out anytime! All the love my friend!
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Learn MORE about Anna
website: https://spiritandspear.com
email: anna@spiritandspear.com
My coaching IG: @spiritandspear
and my Interior IG: @littleswedeontheprairie
Anna is creating a program where I’m combining my Life- and Enneagram coaching with Interior design to help people create a home where they thrive and space that supports them to "come home" to who they truly are.
Enneagram resources I recommend:
Short, free test: https://www.truity.com/test/enneagram-personality-test
Longer, more in-depth test : https://tests.enneagraminstitute.com (RHETI) It’s $12 US, which it’s worth as the results are very accurate.
There are lots of Enneagram podcasts, my favourite is this one: https://podcasts.apple.com/ca/podcast/enneagram-2-0-with-beatrice-chestnut-and-uranio-paes/id1499745500
https://www.facebook.com/spiritandspear/
There are no limits when you find YOUR Community!! - With Artist and Community Founder Valentine Svihalek
We are Women filled with compassion and love and empathy, and that is power. Join us this week with Community Connector Valentine Svihalek founder of Art Connect Women and Art Connect Society.
That is a beautiful power, a power that can heal our world.
I recall laying in the foetal position on the shag carpet of our living room. Clutching my swollen, pregnant belly and weeping; the baby would not stop stirring. How could this baby deal with the intense amount of emotion and grief? I felt like I could never recover from this intense loss. A thread tethered and severed, no longer holding me to my mother.
Yet somehow, unexpectedly, through the throes of grief, I found strength. Strength for my own newborn baby. My mother could never be replaced, but she lived on through me, and she will live on through my children.
My hands have purpose now, just as my mother’s did, just as her mother’s did and hers before that. My hands gently stroke the soft head of my last baby, as I sing him a quiet lullaby and whisper the secret I reserve only for them—that every parent knows—there is nothing in this world you could ever love more.
Our love, our compassion for our children is a power capable of saving humanity; women full of compassion and love and empathy, we are the key. Women are the salvation for the world. I know it in my heart.
“We are here to fully introduce ourselves, to impose ourselves and ideas and thoughts and dreams onto the world, leaving it changed forever by who we are and what we bring forth from our depths. So we cannot contort ourselves to fit into the visible order. We must unleash ourselves and watch the world reorder itself in front of our eyes.”
– Glennon Doyle
We are Women filled with compassion and love and empathy, and that is power. That is a beautiful power, a power that can heal our world.
Learn more about Valentine HERE: https://www.bellavalentina.art
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Let's talk about L O V E... Or how about Self Love and Self Acceptance?! Tell us what you think!
When is the last time you looked in the mirror in full love, admiration and acceptance? That is what this collection is all about. Women loving themselves, and owning who they are.
Self acceptance in the throws of motherhood and society expectations led to some of the most exposed, raw and stunning artwork I've ever created. It is a great honour to share it with you in our Self Love Collection
Do you feel like you are continually pouring from and empty cup? How can you take care of others, when you are struggling taking care of yourself?
Here are some self-care tips to practice daily:
- Get fresh air, we were meant to live and play outside
- Make time for you: reading, listening to music, a warm bath
- Close your eyes for 5 minutes each day in gratitude
- Move your body each and every day, start with 10 minutes
Browse Our: Self Love Collection
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Learn more about our Portrait Class!
Pursue Your Passion & Start Your Own Business - With Theatre Enthusiast and Founder of Center Stage Studios Kathryn Edwards
“Fear is going to be a player in your life, but you get to decide how much. You can spend your whole life imagining ghosts, worrying about the pathway to the future. But all there will ever be is what’s happening here in the decisions we make in this moment, which are based in either love or fear.”
– Jim Carrey
Dive in. Sometimes you just have to! It is scary, maybe even unimaginable. But what if you didn't and lived your life thinking what if? What can you live with and what can you live without? THAT is what you have to ask yourself.
You have the capabilities and the strength to do whatever it is that gets you to haul your hiney out of bed each morning! And don't just do it, do it with fucking bells on!
You will love this conversation with Kathryn Edwards on how she recently took the leap and all the things that lead up to where she is now we integral building blocks to the foundation of who she is meant to be! Learn more about Katheryn HERE: https://www.centerstagestudios.ca/
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When we lift one another we all rise! - With Founders of KT & Co and the Inspiring Women's Conference
When we lift one another we all rise!
Terra and Kelly are honest about the evolution of their 13 years in building the Inspiring Women's Conference! We have grown a creative community—out of the vast, stretching prairies, we have found one another. Inspiring women and building one another up and making extraordinary things happen!
Where ever you are finding your right community is an essential part of thriving.
We work together as a community, not limited by where we live, but empowered by it. Our community supports each other and takes pride in what we create together. Every new beginning is an opportunity. Every blank wall, every street corner is a place where I can express myself through my creativity and beautify my city. My community has given back friendships and support and we know you will find yours!
Never make assumptions and never place limitations on yourself or others. Look around. Be grateful. Never discount what you have right in front of you. One day what you have will smack you in the face with the ugly reminder that the only thing that is constant in this world is time, and what you had is gone. Open your eyes and ears to the opportunities knocking at your door right now. Does anything come to mind?
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Get inspired with our Weekend Inspiration Newsletter
Can a Daily Habit Change Your life? - With Artist Myra
Can a daily habit change your life!? Our answer is....
HECK YA it can!
Be inspired by finding YOUR productive routine!
Actively search for opportunities for inspiration: listen to music, make playlists, find a podcast of interest to you, read books—or listen to books if you are like my husband. My stubborn husband (who argues that I am the more stubborn one—to be fair, I am), who totes around the same two books that sit on his night shelf, and has been guilty of hauling those same books on every vacation he has been on for the last ten years, because surely he will learn to love reading magically, out of nowhere, on this upcoming vacation, only to haul the same two books home, taking up that precious space in his carryon. You need to find something YOU will STICK TO, and you need to find a routine that will work for you.
Read or listen to books if that’s what you’re into; if not, find the thing that gets your heart pumping. It can motivate you on the most tired and frustrating days and take you out of any funk. The funny thing is that people think that magic pops up out of nowhere, and that artists are filled with it, and magically they create masterpieces with all of their magic sparks. Kind of . . . but not really! All day I open my eyes to the beauty of the world all around me. I pause and hold space for it to fill me up. It is a routine of mental work and dedication to my passion.
My creativity is triggered like clockwork almost every night I hit the studio, pretty much no matter what, same time, and everything that has been filling me up can be channelled. Why does it work out for me, you ask? Because for years I have been consistently doing this same routine: kids to bed, make a tea, bring it down to my studio, headphones, music, work, create, feed my soul, and—most of the time—MAGIC! The funny thing about this is if I am out doing something at night other than being in my studio, around 8 p.m. I start hearing and humming my favourite songs. It is so amazing that because I have habitually started this routine for my practice now my body and mind expects it, longs to create, yearns for magic to flow out of my veins and onto the canvas or into the written word.
I can guarantee that if you introduce a regular and positive routine into your life your body and mind will come to expect and appreciate it.
Visualize or write something you’d love to incorporate into your every day and help your creative routine and make it a habit.
Learn more about Myra Here: https://www.myralynneart.com/
Join our Free Colour Me Happy Community!
Learn more about our Portrait Class!
3 Secrets of a Professional Artist! Can you make a living from selling art?
Or just all my secrets rolled into one tutorial!! BAHAHA! These drawing videos all so fun to make, if you can see this on video here, if not it's also available on YouTube.
Secret 1:
A good photograph is the root to any painting! Find the magic in the photo first! Make friends with photographers and trade, that is our BIG tip! When creatives support one another extraordinary things can happen!
Secret 2:
Don't believe in the stereotype of artists can only make a living selling art. Some of the most successful creatives I know are multifaceted. Set up multiple income streams to depend on one to save from burnout!
Secret 3:
You have to say the same thing multiple times in different ways for anyone to notice. 8 times is how you send the same message to your clientel and audience. Get inventive and creative how you can say the same thing over an over without repetition!
EXAMPLE:
- Reel on instagram or tiktok showing process
- Narrative blog story or post of how and why you are doing something
- Video like this with creating with voiceover
- Images still images of something in a catalogue view
- Podcasts and interviews
- Before and after shots or video
Secret 4:
Self care. To best take care of others you must take care of yourself. Make time for you. Your creativity will flow when you are rested!
EXAMPLE:
- Reading
- Walking
- Taking a warm bath
- Yoga
- or just sitting, laying or napping.
Join our Free Colour Me Happy Community Here
Order our new book HERE!
Learn more about our Portrait Class!
Ways to Get Art Collectors! - With Artist Michelle Lake
This week we have Michelle Lake on speaking about a lifetime of creative habits that lead up to a lifetime of artistic success! The world has a way of expanding in ways that you least expect it!
We can plan, plan, plan, but nothing ever goes the way we expect it to really… What can you do?
You can set goals, you can write down intentions, and you can mediate and manifest what you would like out of this life! Then each and every day find a way to fit it in. Start a routine. Be realistic with it. Because if you are realistic you are more likely to stick to it.
And if you show up for yourself in ALL the ways daily, that can add up to a lifetime of reaching your full potential. Have patience my friend everything is coming your way in time. The coolest part is it will add up in bigger and better ways than you ever expected!
Grab a pen and write it out, or sketch it out OR write it out! Sit with yourself. Find the time and space, sit with yourself, and think about purpose, find it, feel it, see it, and accept what you are presented with. A great way to connect with yourself is through creativity!!
Join our Free Colour Me Happy Community Here
Order our new book HERE!
Becoming a Full Time Creative & Connecting to Your Community - With Professional Artist Camille Myles
Do one for you!
All day, all week, all month, all year, our whole lives in fact we do these things that we are expected to do. We go to school, more school, we go to work. What happens when you do one for you? What happens when you choose that now is the time in your life for you to pivot? To take the plunge! Let the fear shake off of you like leaves shedding from its branches on a golden fall day! When do you decide that you will do one for you?
Artist Camille Myles did just that one for her! In this episode she talks about shifting gears in her life and making the whole art thing work! Tune in to find out how she found a way to make it work through connections and community.
The most effective way to access your intuition for what to do next is through quiet meditation, or making space for thought and reflection. Try it on a walk, try it in a quiet room, try it sitting in your car. The crazy thing is that, this is always here for you to access anytime and any place you like.
Learn more about Camille: https://www.camillemylesart.com/
Join our Free Colour Me Happy Community Here
Learn more about our Portrait Class!
Connect Back to Your Purpose - With Brandi
Connecting back to yourself. A time to quietly tune out the world. And to come back to what is true for you.
This year I have a word I am going to work with purpose. What is my purpose? Why am I doing what I am doing? Why have I done what I have done?
There are areas of everyone's life when the external world impacts them in a tidal wave of sorts and they have to find the strength to fight against the tide or float with it to live. There is never a point where you are going to make it into calm waters and just sit there forever. Acceptance of where you’ve been and what it takes to be who you are in your heart and acknowledging that life is a balance of all of the things. Things that can expand who you are as a human being. Finding your fire, growing, evolving, learning and knowing that all the tools are inside you.
Grab a pen and write it out, or sketch it out!
Purpose. In the grand scheme of things, without feeling overwhelmed, sit with yourself. Find the time and space, sit with yourself, and think about purpose, find it, feel it, see it, and accept what you are presented with.
What about you!? Hit reply and tell us your story!
Join our Free Colour Me Happy Community Here
Nothing to Hide! - With Founder and CEO of Beauty From Bee's Michelle Sayers
This week we interviewed Michelle Sayers founder and CEO of Beauty from Bee’s.
Michelle speaks of her why, why she felt the need to create a natural line of products. And guess what?! It all started with the power of becoming a mother. She realized that there were no products that she felt safe enough to use on her baby. Then she decided to make her own, then everyone wanted to purchase some, then she would sell out, then she was a scaled business by 2400% 4 years later! Michelle avidly speaks about the overwhelming amount of toxins our bodies have to handle on a daily basis. Don’t get overwhelmed, she doesn’t want you to overhaul your whole life or anything, she just wants to inspire you to open your eyes. I have been testing her products and am totally in love!
If you take care of yourself first, everything else will just fall into place
This week I shared one of my biggest insecurities, my skin, I have always struggled with it. I didn’t want to share it, I always hide it, I always carry shame about it. Until a close friend suggested that I share that part of myself because it could help others, she told me I was ready. And gosh darn-it she was right, yet again! I showed up naked, no makeup and no filter reading from my book online.
I’ve had babies, my body has changed, my skin has changed, I’ve changed. I would never dream of taking any of that back. I feel more myself in my 30’s than I did in my 20’s, and dammit I look forward to my 40’s and 50’s and beyond. Because, damn this just keeps getting better!
What if you just say fuck it?! And flip your perspective upside down?
For example: my midsection has not been the same since I’ve had all my babies. My belly is a soft landing pad for small heads, and tiny hearts to lay on. My stretch marks are the evidence of the miracle of life that I brought into the world. My tired eyes are from the strength I have each day I carry forward shaping humans into people who will make this world a better place.
What about you!? Hit reply and tell us your story!
Join our Free Colour Me Happy Community Here
Discovering Your Creativity - With Artist Jenna Deibel
Discovering Your Creativity
This week on the podcast and community we featured artist Jenna Deibel. Little did I know that she has known me for quite some time! You're going to love this candid and raw episode on the struggles and joys of motherhood and creativity!
This may be hidden beneath many layers of yourself and experiences that made you who you are. But let me ask you this: Do you feel like the person you were meant to be is who you are today? Unfortunately, creativity and the arts are discounted. They are not considered careers. They are not considered relevant. The most beautiful parts of ourselves were discounted, how messed up is that?
I want to see the day when a child shares with me that they want to be an artist just like me and not see their parents face cringe. Is there something terribly wrong with how I am living my life? Do I make this look hard or something? Because it’s easy, not easy in the way of everything just comes my way. But easy in the way that this is how I view the world, this is how my brain works, this is how I thrive. Don’t you want to thrive? Don’t you want to see your children thrive? Not only thrive but BE HAPPY! We all deserve to be happy. I am deserving of that and so are you. It is easier because it is worth it, every moment I am doing this I know it’s where I am meant to be, and I am totally obsessed with making it work! I was told by everyone that I could not write. My whole life, and up until about 5 years ago I believed them. After a long while of finding confidence in myself, and a lot of practice here I am writing to you and publishing my very first book, if I can do it SO CAN YOU!
What is it that you are totally obsessed with? What is it that makes you pull yourself out of your bed in the morning, what is it that makes you drag your tired ass across the finish line? Because that is your answer! And guess what, you can do more of it!
List 3 ways you can incorporate more of the “thing” you love into your being.
The more you integrate it into your life the more it will expand. Before you know it, it will be just something you DO!
Learn more about Jenna Deibel here: https://jennadeibel.art/ and @jennadeibelart_ on Insta
THE Story Our Story - With Brandi
Hello my name is brandi hofer your host and founder of Colour Me Happy! A community, podcast and book all of which I started in my home studio whilst in the throws of Motherhood! I am an artist, author, educator, and mother to 3 beautiful boys! We live and create together in our in-home studio that is tucked away in the quiet Canadian Prairies.
We are happy to announce that our book is finally available through Amazon!! I thought it was time for a re-intoduction to why and how we got to this moment in time with you. For some reason our listeners doubled, YAY thank you beautiful friends, without your support I could not do what I do! Always reach out any chance you get, I am happy to hear from you! xo
Our book, podcast and community was built to empower and inspire! We chat about everything from motherhood, the art world, business and health in the most honest and authentic way and totally unedited and unfiltered! If you love what we do here, become a part of our free colour me happy community! We have grown the community to support our members with features and interviews.
Baring my soul and my thoughts in this episode. That is why no significance of a moment is lost on me, and nor should it be lost on you.
I see you doing your best, I want you to keep going, here is some of my Mother’s strength because she was mighty! It lives through me and I am giving some of it to you. Every moment of every day, do your best, to the best of your abilities, show up in the way you know how, always moving forward in this extraordinary ordinary life.
Thank you for being here. I sure do appreciate your time!
BOOK LINK YAY! https://www.brandihofer.ca/book
Join our FREE Colour Me Happy Community: https://m.facebook.com/groups/774313479902890/
Drop Stereotypes & Limiting Beliefs Like They Are Hot!! - With Artist Jen Dwyer
Drop Stereotypes & Limiting Beliefs Like They're Hot & Diversify Your Income Already! Join us in the studio with Jen Dwyer as we chat about stereotypes and limiting beliefs and how they no longer serve us!
As most of you know already I have been a stay at home parent slash studio artist for the past decade! In that decade and season in my life I have learned a lot, probably in the hardest way, but learned it nonetheless!
Limiting Beliefs and Stereotypes Examples
Don’t even have the audacity to become an educator, how dare you!? Looking like a boob online, I don’t think so! Including your children in your art practice, you can only be considered a crafting mother. WTF RIGHT?! Let’s find a way to drop that extra baggage and stereotypes we have been lugging around with us for far too long! Let us get free from all these limiting beliefs already!
Well after I decided to shake off the stereotype, flip my mindset and my business on its rear end! I can proudly state that I have increased my sales and annual income by 394%! Recently I traveled to New York for my very first art fair, and the community and art academy I founded are making a difference in other people's lives!
Get the full story in our Free Colour Me Happy Community HERE: https://m.facebook.com/groups/774313479902890/
Get our Diversifying Your Income Workbook: https://www.brandihofer.ca/shop/p/diversify-your-income-workbook
Find out more about our Guest and Artist Jen Dwyer: https://www.jen-dwyer.com/
Watch check out our YouTube and subscribe 3 Secrets of a Professional Artist: https://www.youtube.com/watch?v=QEcPHtEhCq0
The Function of Art is to Make Life Better and Living Beyond Fear - With Artist & Veteran Jodi Miller
Friend! Here is your steaming hot cup of weekend inspiration! This week we sat down with veteran Jodi Miller, a former Aerospace Engineer and Professional Artist from Saskatchewan. You can see how both coincided in her life from the living landscapes and skylines in her work. Her story is an interesting one no doubt! How does one go from army to artist?
Jodi and I connected on so many levels and you will thoroughly enjoy this conversation between two new friends. Grab a tea or coffee and sit down with us for some weekend inspiration!
How do we survive living beyond fear?
Life can be scary, life IS scary. But instead of being caught up in the fear. Being caught up, and having the fear turn into something worse like hatred or blame. The world is hard, the last thing we need is to be hard on ourselves or our loved ones.
So what can we do in the face of the impossible? We can become inspired, we turn to our creativity and we face it head on. Focus on creativity and your ability to adapt, focus on the hope and the desire to imagine something that is beyond yourself, and beyond the fear.
What gets us through the day? What gets us through life? How do we survive? We survive for the beauty in the world, the beauty that IS created, created by you – it is created by us and the way in which we choose to live and move forward each and every day.
We live for our passion and our love.
“The subject matter of art is life, life as it actually is: but the function of art is to make life better.”
– Gertrude Stein
Join our free Colour Me Happy Community here: https://m.facebook.com/groups/774313479902890/
Learn more about Jodi: https://www.jodimillerfineart.com/
Would you like to explore your creativity?! Try our Portrait Class: https://www.brandihofer.ca/portraitclass
Watch now on YouTube: https://youtu.be/K6c3d4eiyTM
Do You Have A Money Monster? - With Art Therapist Leah Guzman
Steaming hot cup of weekend inspiration coming at YOU friend!
The Art Of Letting Go
Remember when learning something new felt so hard? Think back, think back to learning to tie your shoes or learning to ride a bike for the very first time. They seemed so impossible, but other people could do it, why couldn’t you?! SO FRUSTRATING! It took so much time, trials, and confusion to get it right. But once you did everything just clicked. Oh the freedom, oh the independence, the power in nailing something you’ve been working so hard on! Those things no longer held a world of frustration for you. The frustration fell away, the memory of how hard they were, fell away. Now tying your shoes is just something you do, now riding a bike is another skill you have and you can hop right back on any time you choose. Taking comfort in the fact that you have already mastered riding a bike!
So why when it comes to making money do we have all these roadblocks getting in our way? We see other people do it, we want to do it, we know how to do it, then why the eff am I not rolling in it?
Manifesting dreams, and living your abundant life will just be something you do. It will be a muscle that you continually work on, but once you have it, well, you just have it!
In this episode we delve into some work that you can do for yourself when it comes to manifesting the life you desire. Leah Guzman takes you through some exercises and tips to uncover your money monster. We discuss what manifesting means, how affirmations work and creating a mantra for yourself.
Create a few affirmations below for yourself:
Example:
- I am open to change
- I trust that I can adapt to any situation I find myself in
- I know that the path I am on is taking me where I am meant to be
Join Leah's FREE 3 Day Workshop on November 11th for stepping into your creative flow - healing and manifesting abundance: https://leahguzman.com/creative-flow
Listen Here: https://www.brandihofer.ca/colourmehappypodcast
Watch on YouTube: https://youtu.be/XSu3f4juGFM
Where Do You See Yourself And How Will You Get There? - With Creative Healer, Artist and Mentor Juliana Naufel
Here is your fresh steaming cup of Weekend Inspiration - Where do you see yourself and how will you get there?
This week we sat down with Artist, Creative Healer and Mentor Juliana Naufel who I just had the pleasure of meeting in NYC. Did she manifest it or did I, I am not sure, but I know that we will cross paths again one day soon!
Juliana Naufel is a Brazilian-based artist who uses affection as her primary subject. Her artworks are strongly influenced by the healing aspect of embroidering photographs as a way of making amends with the past. Naufel earned her MA Degree in Art Therapy from Universidade Cândido Mendes and her BA in Visual Arts from São Paulo’s State University and is represented by PxP Contemporary and Showfields.
Manifesting your dreams! For some reason when I would see all these women standing at art fairs representing their, brand, artwork, or magazine, I just thought one day I will be standing with them. It wasn't jealousy is was just something I would do, one day at least. I wasn't sure when, I didn't put it on a vision board, or focus on it at all. I just saw myself there, I cannot explain fully how it happened but I am pretty sure I manifested it! If you would of pulled me to the side 3 years ago and told me that all I had to do was make an unwavering decision that I was capable and worthy of accomplishing anything I set my mind to I would not have believed you. A decision? And all I have to do is see it happening, and trust that it will come to me? No friggin way!
Years later, and a whole lotta living it up in the self help world of podcasts, books, and audiobooks. There I was on the streets of New York with a hankering for italian, saying it out loud to my manifesting boss of a friend, and us walking forward to find the Italian Market just around the corner. I mean I have a lot of these stories that are more shocking than access to a pizza in NYC. Like really BIG life changing things that I could not just explain. It took a lot longer than I thought, and definitely in a way that I was't expecting but it all happened! IT ALL HAPPENED! How did I do it you ask? Well friend, I believed I could, I didn't know exactly how I would, but I trusted that something or someone had my back and community.COMMUNITY, the big one! Really, really, really big, whether you want to start writing a book, make trolls sculptures out of wood, or climb a mountain you can find people who are doing it or have done it! They won't have done it in the same way you're going to, but I am sure they could offer up some guidance, friendship and support!
Where do you see yourself and how will you get there:
What are some goals or visions you have for yourself?
In a week:
A Month:
A year:
2 years:
5 years
10 years:
Find your community and a coach or mentor, or people as Juliana explains it as: "meeting your vibrational energy", whatever that looks like for you. Don't force it, just imagine what they would be and it will come to you when you are ready, so be open and ready!
Visualize and meditate on these as much as possible, because all I know is this shit works! It worked for me and it can work for you too!
About Juliana: https://www.naufss.com/
Listen Here: https://www.brandihofer.ca/colourmehappypodcast
Watch on YouTube: https://youtu.be/milMdK-ub9U
Join our free community here: https://m.facebook.com/groups/774313479902890/
Jealousy Is Not A Bad Word - With Best Selling and Forbes Featured Author Jeff Hilderman
In this episode we speak with best selling author Jeff Hilderman about pivotal moments in life. We speak about the choice to either sink or swim, you will leave this episode on fire because of the simple fact that you are simply alive in this very moment.
Jealousy is not a bad word, and at one point of was definitely jealous of Jeff and we chat all about why it can be a good thing in this episode!
I recently had an awesome coffee date with my bestselling author friend Jeff Hilderman. We talked for hours, but it felt like minutes. Sometimes we don’t know our neighbours, but Jeff happens to be one of mine!
There are no absolutes in life and we should probably just roll with it right? I tried the other way, and take it from me it stunk! And as soon as I started to believe that there was something at play that I just couldn't see or understand, the more wonderful things started to happen! I want you to know just how unique and special you really are. Did you know it takes a star’s light more than 100 years to reach our night sky? By the time a star burns out, we wouldn’t know until years and years later, and each star is its own solar system? And our Milky Way galaxy is just one of a billion galaxies in our system? I read that in one of my children's books. Those are just things we know. What about what we don’t know yet? That alone lights my brain on fire! There are things around us that we can feel, but we cannot fully fathom, and that does not scare me . . . it excites me, as it should you!
The universe, or your version of the way we are all connected, made you. You! Out of infinite possibilities! You were meant to be here right now, in the form you are in, for a spectacular reason. The world, the universe, the cosmos wants to see you shine your brightest! Believe—believe that you were made with purpose, because you were. You were not only made with purpose, but you came into a world filled with endless possibilities. There are stars dancing around you filled with ideas, choices, and opportunities. Look around, behold them, observe them in wonder. You are a gift, and the world is on your side; listen to it, feel it, and bask in all its glory that you simply exist.
Trust me, I used to think this was all some weird magic hippie talk; however, my life shifted. With that shift I came to realize that the universe and the world did, after all, have my back. The more I put myself out there, the more the proof was there, simply by the decision to accept there is something magical happening all around me.
Flow in the river of life, lay back, feel the water around your body, and wonder in amazement how you got here and glory in the miracle that this river is holding you up because you trust the way in which it connects with every part of your body.
Learn more about our special guest Jeff Hilderman here: https://jeffhilderman.com/
Join our FREE Colour Me Happy Community: https://m.facebook.com/groups/774313479902890/
Watch this episode on YouTube: https://youtu.be/pDoKnRQbwKk
Music by Swear by the Moon: https://www.swearbythemoon.com/
Make The Algorithm Your Friend - With Artist and Social Media Pro Angie the Rose
What if, what if we just flipped everything upside down and shook it all out? Like all the change in your pocket falling to the ground that was weighing you down. What if you stopped being a victim of your circumstance and began believing that the world has your back?
AND one thing that everyone LOVES to complain about is the social algorithm! What if we make friends with it? After all social media is all about connection and hey let’s face it, it’s free! It is a tool, a tool that is your friend! Your friend who has introduced you to all your buddies! What would you rather have a mass amount of random people not connecting to anything you’re saying or people who resonate with you and that you can become lifelong friends with? As soon as I flicked that switch out of being a victim and whining that it was against me is when everything started to shift. I have found my people, that is in itself one pretty extraordinary thing, one of my friends is just sitting in NY right now chatting with me like we are out for a coffee, and that IS all thanks to social media. So let’s just stop for a moment and say thank you! Thank you for connecting me to my people and continuing to do so! Enjoy this fun episode with quirky social media mastermind and amazing Artist Angie!
Learn more about Angie: https://www.angietherose.com/
Join Our Free Colour Me Happy! Community: https://m.facebook.com/groups/774313479902890/
Watch Video of this episode on YouTube: https://youtu.be/MTo3b0JgnQo
Music by Swear by the Moon: https://www.swearbythemoon.com/
Find our New Portrait Class HERE: https://www.brandihofer.ca/portraitclass
Gratitude IS Your Most Powerful Tool - With UK Based Artist and Educator Terri Broughton
We sat with Guest Terri Broughton Artist and Educator this week. Hearing of her hardships in this life, it was hard to know what to say or how to react. Because the simple fact that she sat before me seemed like a miracle in itself. This woman. This resilient brilliant woman. Power. Love. Hope. Is what Terri represents. All that she has witnessed and been victim to played a vital role in how she has impacted the world around her.
As I sit out here watching the crisp fall leaves drift and dance whimsically from the tree tops I am reminded that time is always turning. The tree is honouring the season and shedding itself to sit dormant and still for the vast winter days ahead – trusting that in spring it will birth a new set of leaves and buds to blossom into its full potential. The tree trusts in its seasonal cycle and journey, all elements of its transformation are vital to its purpose on this earth.
On this fall day surrounded by burnt umber and every shade in between I can only ask myself. What brought me to this beautiful place and moment in my life? Everything that came before. Would I change it? No. I am grateful for my journey. The journey that strengthened my skin and prepared me for the sandstorms of what has happened and what I will walk through on my path through this life. My journey. Your journey. What a gift. What strength lies in those footsteps, one bravely placed in front of the next, not knowing what is to come, trusting that these are the movements and elements vital as are the trees to our purpose here on this earth.
Gratitude is one of the most powerful forces on this earth. Practice it whenever you can. Use it to impact the world. You have the ability and the choice to leave this place a better one than when you arrived.
Close your eyes, feel the breeze gently kiss your face. And know that wherever you are the wind will have your back.
Our challenge to you is to: practice gratitude everyday for 3 minutes for 30 days, you’ll be amazed how it can transform your life. And after you do you do you will never want to stop.
Join our Colour Me Happy! Community: https://www.brandihofer.ca/community
Learn more about our One-On-One Creative Mentorship Program: https://www.brandihofer.ca/mentorship
Watch this episode on YouTube: https://youtu.be/jdGMDHRLYkQ
Learn more about Terri: https://terribroughtonart.co.uk/
Manifesting Your Dreams - NYC Solo Episode with Brandi
Hello Friends!
We are always free to chat email us: art@brandihofer.ca
Believe or not I manifested this NYC adventure. I always saw myself standing next to these women. I never focused on it too much, but I kind of just always knew… and here was my shot!
Well friend, as I sit here on a bustling cab ride on the way to the airport. I watch the sunrise peek over the horizon on the New York city skyline. Tears well in the bottom of my eyes. Goodbye New York, this won’t be the last time.
I met so many new faces who I connected with and they all messaged later saying they would catch me next time I was in the city. And every time I thought: it took all my might to get here, to this point in my life, “a jet setting artist I am not, is that a thing I could be?”. Next time felt like such an absurd concept. Like I just pop over to NYC at the drop of a hat or something… But was it really? Maybe not.
I met women who I have been working with and connecting online with for years, most of which are a part of a group called The Art Queens founded by Ekaterina Popova, a fellow artist and entrepreneur. Julianna Nauffel and her beautiful soul patiently walked me through the bustling streets of the city, vastly different comparatively from the quiet Canadian prairies. Julianna was caring, careful and sensitive as she did. I am not sure what I did to deserve her time, but she made my time in NYC the most memorable experience. She expressed to me the importance of why I was here. I was here not just for myself or my art. I was for all of the women and mother artists. I was here to show them that they too can accomplish anything they desire deep in their hearts, and that they too can pursue their passions in all of their forms. I took a brave leap. But as Glennon Doyle says “there is no map, we are all pioneers”. I am, you are, all our paths overlapping, and paving new.
Alicia Co-Founder of PXP had invited me to be a part of an all-female exhibition for the Affordable Art Fair in NYC. What an honour and privilege to have this opportunity. It did not go unnoticed, PXP was received the honourable mention for curatorial excellence!
Meeting these women was an out of body experience, I was in a constant state of shock, while at the same time felt like I had known them for most of my life and everything just fit. How did I find myself here? I had seen myself prior to this event, me standing with these women, celebrating creativity and abundance. And finally this was it. The precipice of my thoughts, motivation and goals. It was an extraordinarily ordinary moment in time. But all the while this nagging occurred, this cannot be all…
Ekaterina or as most of us call her Kat messaged me later that evening “I am so proud of you. I hope you know how magical you are. And how people admire you and how you light up in the room. Grateful for you and it’s just the beginning.”
A path that I have lit for myself and so many others. It took so much more and all of me to get here. But it is not the end. No.
It really is just the beginning.
You can catch this episode on the podcast where we chat about manifesting dreams and our adventures in NYC.
Sign up for our new Creative one-on-one Mentorship Program: https://www.brandihofer.ca/mentorship
Watch on You Tube: https://youtu.be/_cwickuEdrE
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What Does Your Income Pie Look Like? - With Artist, Educator & Mentor Shannon Amey
What does your income pie look like? Share with us in our Colour Me Happy! Community what is working and what isn't with you!
In this episode we chat about just that. What has worked and what hasn't, and as Shannon always says "Just throw a bunch of spaghetti at a wall and see what sticks". We also discuss balancing time between motherhood and a creative career, you all are going to love this episode so much!
Shannon is a Canadian Artist, Educator, and Mentor living in Finland here is her BIO:
Creating art is where I feel most like myself. In making art I transition to a deep place inside that is both energizing and calming. I connect to my most authentic self when I can create and make art without boundaries. The people and places I meet through travel largely inspire my work. My artworks translate memories into abstract expressions. I was always an art kid growing up and knew that a creative life was the path for me. The journey to becoming a full-time artist was a bit of a winding road, and I am grateful every day to have found my place in living this magnificent creative life.
I am passionate about making art every day and mentoring other artists on their own creative journeys. As an art teacher, I found my passion for working with aspiring artists. Transitioning to a full-time artist has been the most exciting, scary and fulfilling experience of my creative career. I feel so fortunate to live this creative life where I also have the honour to mentor other artists on their own journeys.
Learn more about Shannon and what she offers here: https://shannonamey.com/portfolio
Watch this episode on YouTube: https://youtu.be/5nk9phMN_68
Join our Free Colour Me Happy Community: https://m.facebook.com/groups/774313479902890/
Music by Swear by the Moon: https://www.swearbythemoon.com/
Here is your fresh steaming cup of Weekend Inspiration - Are you burnt out?
Gosh life can sometimes feel just… hard. It's not like we are not grateful, that is not what we are saying here. We are beyond grateful for this beautiful life. Sometimes we feel heavy or sometimes there is just too much to handle! AND sometimes life just throws a wrench in things and someone backs into your van in a parking lot and you think I don't even have time to figure out what just happened and what the f*ck I'm going to do about it!
So if you're like us right now, and if life feels like a little too much here is our advice for you: Go the fuck to sleep. Get to bed. I've been hitting the pillow right after I get the kids to bed. Because I know that this month I need to be all there, on the top of my game. There is not room for burnt out Brandi or sick Brandi.
In order to take care of others we need to take care of ourselves first.
What does your self care routine look like?
What do you do to keep peace of mind?
What do you do to move your body?
How can you get some effing sleep around here?
For example: I love a quick run in the morning. I meditate here and there for 5 minute increments throughout the day and listen to self help books while driving. I put my self to bed asap because if I don't I might be the worst person in the world the next day!
Creating Income as a Multifaceted Creative - With Animation Artist Volta aka Color Snack
Volta is originally from Moldova and is the founder of Color Snack and her mission to watercolor the world can be seen in the various projects such as brand activations, custom illustrations and animated GIFs that she creates for national and international brands (like Dallas Mavericks and Michaels Stores). She has taught thousands of students in her online and in-person watercolor workshops, where she encourages everyone to rediscover their inner artist.
She has been featured in D Magazine, Dallas Morning News, Dallas Observer, Create Magazine and others. And she is frequently interviewed on the topics of creativity, entrepreneurship and mindset.
Volta is the creator of Watercolor Meditations, a concept and online class that combines breathing exercises with watercolor techniques for a calming and relaxing experience.
Volta is also the co-author of Art+Affirmations, a creativity journal with prompts to explore and live a creative life. She has illustrated a paper weaving kids activity book that inspires a calm and centering experience. And most recently, Volta wrote her first book, titled Watercolor Snacks.
Join our FREE Colour Me Happy Community: https://m.facebook.com/groups/774313479902890/
Watch this episode on YouTube: https://youtu.be/Rdhr3lMPPtY
Music by Swear by the Moon: https://www.swearbythemoon.com/
Embracing Imperfection - With Artist Jessi Dahlquist
Well what can I say I have just been itching to sit down with my new friend Jessi! We connected online and geeked out hard about process and mediums! We mention it oh, a few times in this episode! Jessi started her journey by connecting to her creativity through the Milan Institute taking their one year mastery program to becoming a professional artist! You can learn more about their program here
Jessi Dahlquist is a contemporary pop artist from Huntington Beach, California. Jessi's artwork is a bold and colourful combination of abstraction and pop art that she has personally developed. Jessi works from her beachside studio as a professional artist. She is currently a mentor to students all over the world at the Milan Art Institute. She had a pivotal role in creating the Orange County Creative Conference, where speakers from all over the world gather to encourage and empower artists in Southern California.
Jessi is a bright light, shining and embracing her everyday passion for art! It has been such a pleasure getting to know her better and I cannot wait to see what is in store for her beautiful future!
Learn more about Jessi Here: https://jessidoll.com/ Be sure to catch her studio moving sale that ends Monday! 75% off ORIGINAL ARTWORK!
Join Our Free Colour Me Happy! Community and #thesketchbookproject HERE: https://m.facebook.com/groups/774313479902890/
Watch Video of this episode on YouTube: https://youtu.be/bS4XY68rrI0
Music by Swear by the Moon: https://www.swearbythemoon.com/
Find our New Portrait Class HERE: https://www.brandihofer.ca/portraitclass
Here is your steaming hot cup of Weekend Inspiration Friends!
Notes from my upcoming book: Colour Me Happy! See your everyday ordinary as extraordinary
Embracing Imperfection
Something I really had to do once I included my kids in my studio process!
“How will you serve the world? What do they need that your talent can provide? That’s all you have to figure out. The effect you have on others is the most valuable currency there is. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”[1]
– Jim Carrey
The lovely thing is that you get to decide. You’re the captain of your own ship, the ship that will lead you to where you were always meant to be. One of the best things about putting it all out there and letting your fanny hang in the wind is you figure out the stuff you like and you get to keep doing it. This process is not an easy one—there are so many growing pains that go along with it and it dang sure will never be PERFECT! It’s an emotional journey, but an essential one on the path to finding out who you want to be.
Don’t be afraid to take leaps; it is the hardest part, but you must decide. It will seldom go as you had planned, but it will nevertheless move you forward into magical experiences that will surprise you with awe and wonder. You will never get things right the first time, but there is something to take away from each and every experience. They help you grow, and they are what makes you, you. Embrace every friggin part of your beautiful imperfection.
Getting into a Creative Routine - With Artist/Illustrator Meg Davies
Why is okay for people to ask creatives to stop creating? Creating is a part of who we are, all of us. Learning to tap into that part of ourselves aids in mental health, creative problem solving, all out happiness and so much more! Make sure that you are showing up for yourself and your creativity. Make sure you are finding people who connect to you! You've got this! xo B
Here is your fresh steaming cup of Weekend Inspiration - Eff it all! Get into a Creative Routine!
BOOM 💥 Our TOP top 3 tips for creatives! 💥
1. Find a community or many. It is where you find love and support ♥️
2. Collaboration over competition. Put out love receive love. ♥️🫶🏼
3. Show up everyday and create in one form or another. Just show up for yourself. 💥
🙌🏼Join our https://m.facebook.com/groups/774313479902890/
Artist and Illustrator Meg Davies we chat all about the challenging shit show of living the creative life and balancing parenthood! You will find all sorts of great stories and experiences to glean from in this episodes! But at the end of the day it's all worth it because we are doing it because we friggin love it! Right?! Or what would it all be for!?
Learn more about Meg Davies Design here: https://www.megdaviesdesign.com/
Watch on YouTube: https://youtu.be/OdEnyzOjPQE
Music by Swear by the Moon: https://www.swearbythemoon.com/
Friends!! How about this week?! I feel like throwing up my arms and just saying f*ck it! What about you?!
F*ck it! EFF this stressful week and have some friggin fun already!
Join our Sketchbook project in our Colour me Happy Community!
Flower Pounding Part One - Collage HAPPY!
Make a collage! We took our piece that we did with flower pounding and made it even more special! That’s what I love about collage. The freedom. The sky is the limit and they are easy peezy lemon squeezy!
If you're just joining
here are all the steps:
https://www.brandihofer.ca/blog/sketchbook-project
For this one we used and old print and some vintage mags! We know that a lot of you will come up with some incredible creations, we cannot wait to see them all!
BIG TIP: Always test out new mediums! You can add paint pen, watercolour or any of your favourite mediums to this project! You can even add to after the collage. LAYERS BABY!
What you will need:
- A hammer
- Tape to tape down your flowers while you pound them with the hammer
- All the flowers you want to try and paint with!
- Your walking shoes
- Scissors
- Glue
- Old photos or magazines (if you don’t want to wreck an old photo scan or photograph and print off a copy of it)
- Your favourite mediums
- A hankering to get mix media crazy!
Be sure to share whatever you create with our beautiful community! https://m.facebook.com/groups/774313479902890/
Find YOUR Community - With Kaylan Buteyn Founder of Artist/Mother Podcast
Here is your fresh steaming cup of Weekend Inspiration - You are not Alone Find YOUR community!
Some of the best I can give you in life, not just motherhood or being an artist but in LIFE! Find YOUR community!
There is a lid for every pot and you are not alone.
It is lovely friends and beautiful people who lift you up and encourage you to go beyond what you have even imagined for yourself. I have been fortunate enough to have a supportive community with many creative friends, and we all support and encourage one another and are proud of one another’s victories.
The impact of community has altered my life in so many positive ways, it is difficult to express my gratitude in words to you on this page. All I can tell you is this: surround yourself with these people who will love you and support you. Together you will all do great things, beyond even what you see in yourself today.
How do you find these people you ask? Let’s get you a lid for your pot!
Well first, you must make a list (lists are my favourite).
Describe yourself: interests, activities you enjoy, beliefs, pastimes, age, identity, occupations you are in or aspire to be a part of.
This Week on our Colour Me Happy! Podcast
Kaylan Buteyn founder of Artist/Mother Podcast and recently combined forces Co-Founder of THRIVE Together Network with Jamie Smith. Kayln Buteyn founder of Artist/Mother Podcast and Co-Founder of THRIVE Together Network. Kaylan Buteyn is also an artist, curator, and founder of Stay Home Gallery & Residency. Her practice primarily focuses on female empowerment, the maternal experience, and community engagement. Her paintings are rooted in abstraction, often referencing the maternal form. She has exhibited in galleries and community spaces internationally. In 2019, as a social extension of her art practice, Kaylan started the Artist/Mother Podcast, sharing interviews of working artists who are mothers. The podcast has grown to a large network of women artists and offers support and encouragement for them through exhibitions, publications, retreats, a crit group program and more. In 2020 as a response to the global covid-19 pandemic, Kaylan co-founded Stay Home Gallery with Pam Taylor and the two took their virtual gallery physical when Kaylan offered her home and artist studio in rural Tennessee as a brick and mortar gallery and artist residency space. Kaylan holds an MFA from the New Hampshire Institute of Art. She now lives with her partner and their 3 children in Fort Wayne, IN.
Learn more about Kaylan: http://www.kaylancreates.com/
Join Our Colour Me Happy! Community: https://www.brandihofer.ca/community
Watch now on YouTube: https://youtu.be/JAssAOUva88
Music by Swear by the Moon: https://www.swearbythemoon.com/
The Impact of an Educator and Giving Your Time to Others - With Educator/Musician/Director Stacy Mortenson
Weekend Inspiration - The Impact of an Educator and Giving Your Time to Others
One of the most rewarding and impactful things one can do with their abilities is to share in their passion with others. It is statistically shown that we feel much more rewarded when we give a gift than when we receive one. As we all know I love to say that time is our most precious commodity.
What if we gave people the gift of our time, our talents, our passion our love? What kind of impact could we make on the world?
This all makes me think of educators and what kind of person it takes to show up day in and day out with their time, their precious time. They are dedicated individuals that have shaped who we are and what we become as well as our children.
So who better to bring on this week to the CMH Pod but one of those people who truly impacted my life and thousands of others.
How can you be generous with your time?
This Week on our Colour Me Happy! Podcast
Stacey Mortenson my band instructor who has been at it for 27 years now, but still going like she is fresh out of university! Changing lives one day at a time! I was lucky enough to be a small part in that journey! It was a nostalgic episode where we giggled and reminisced but also touched on the fact of how integral arts programming is to our youth in our current climate and how music has played a role in all our lives. Stacey shows up, she shows up for her passion, she shows up for her students, and she shows up for her community. And how fortunate she showed up for us on this podcast. This is one you will not want to miss!
Stacey Mortenson-Spokes is a graduate of the University of Saskatchewan and holds a Bachelor of Music in Music Education (with Distinction). As a French horn player and former member of the Saskatoon Symphony Orchestra, Stacey’s teaching career began 26 years ago in Lloydminster, teaching Brass at Lakeland College and band and classroom music for Lloydminster Public School Division. Returning home to Saskatoon in 2006, Stacey has since taught music at Centennial Collegiate, Walter Murray Collegiate and is currently the music director at Evan Hardy Collegiate, where she directs three concert bands, three jazz bands, several jazz combos, the marching band and the choir.
Stacey’s bands perform often and have traveled extensively across Canada, consistently receiving top awards at festivals including the National Festival, Musicfest Canada. Through the years. Stacey has thoroughly enjoyed conducting at SBA summer camps, conducting the SBA Junior honour band, adjudicating at Springfest Canada and workshopping touring bands. Stacey founded the Saskatoon Serenade, Saskatoon’s first all-female concert band of 40+ lovely musicians, in 2013.
In 2016, Stacey received the Keith Mann Outstanding Canadian Band Director Award at Musicfest Canada, and in 2017, she was deeply honoured to receive the Saskatchewan Band Association’s Distinguished Band Director Award. Ms. Mortenson-Spokes has always had a strong passion for music and the value of Music Education in shaping students’ lives and is excited to be here this weekend sharing music with dear colleagues.
Learn More About Our Podcast: https://www.brandihofer.ca/colourmehappypodcast
Join Our Colour Me Happy! Community: https://www.brandihofer.ca/community
Watch now on YouTube: https://youtu.be/NREA85VigM8
Music by Swear by the Moon: https://www.swearbythemoon.com/
Becoming a Full-time Creative Professional - With Artist Carmen Mardonez
Carmen Mardonez took the brave leap into pursuing her passion across the world. Changing direction and shifting from one career to a full time Artist. Not only did she take that brave leap but she did so in the throws of becoming a new mother, moving to a new country, and laying down new roots in L.A. Her work is powerful, and bold and unlike anything I've seen. Carmen shares with us her creative process, her day to day life and adversity during trying times. Learn more about Carmen and see her amazing reels of her process, and you may even catch her playing checkers with her son while creating on instagram @desbordado or https://www.carmenmardonez.com/
Learn more about our Podcast: https://www.brandihofer.ca/colourmehappypodcast
Join our Colour Me Happy Community: https://www.brandihofer.ca/community
Watch now on YouTube: https://youtu.be/pW0W2nhi2p4
Passages from my book: Colour Me Happy! See your everyday ordinary as extraordinary
"The greatest gift you can give yourself is to find something that you are naturally adept at. And find out a way to make a living at it. Because if you do that, every day will be a play day. You’re never battling upstream. You love what you do. And if you love what you do, why do you want to stop doing it?"
–Judith Susan Blum (most of you know her as Judge Judy)
Not only do I see you and support you for who you are, I also believe that at this time we are too focused on what we “think” the world wants us to be and where we feel pressured to fit. We don’t fit, and we don’t need to fit. You and I are as unique as a snowflake; there is not one other person in this world that will ever be like you. You need to be the best version of yourself as a GIFT to this world. Why can’t you do what you love? Why can’t your ordinary day be simply extraordinary?
To start a shift and to make a change, you need to view all your life’s moments as building blocks adding up to the massive tower that you have built and are adding to, to see your world for what it really is: a beautiful life that is your great adventure. You need to soak in every single moment of each and every day. Be the most authentic version of you: wear-what-you-want, listen-to-what-you-want, create-what-you-want kind of person! You are in charge of your own destiny
There is also something missing here that you aren’t telling the reader- the second sentence is a non-sequitur to the first. What is wrong with the world that needs to be made better? I think this is a one sentence fix, something like: But I believe that we are too focused on X..or the world we live in is X….
I see you and support you for who you are. I also believe that we collectively need to make this a better world that our children can walk into. To do that is to view the building blocks of all your life’s moments adding up to the massive tower that you will build to see your world for what it really is: a beautiful life that is gifted to you every single moment of each and every day.
All the love,
Brandi
Let's Talk About Sex! AGAIN! Intimacy and Communication - With Relationship Specialist Heather
We just HAD to have Relationship Specialist Heather back to follow up on our most popular episode: Let's Talk About Sex! If you missed the first episode we recommend you go back to give it a listen. In this chat we cover everything from communication, intimate connection, safe touch and more. Heather is expanding and entering into a private practice. She is optimistic about her new programming and ready to launch.
Learn more about the Podcast: https://www.brandihofer.ca/colourmehappypodcast
Watch on YouTube: https://youtu.be/CL6HdbHta_o
Find out more about Heather here:
@joyfullivingcounselling
Email hello@joyfullivingcounselling.ca
Weekend Inspiration - Make Space
As we enter into the end of the summer season here in Canada we can start to feel a little guilt about taking time off for ourselves. The summer is short, we need to be living, living in our present moment, soaking in our lives. We cannot just go go go all the time. It hit me pretty hard the other night when I realized it was the first time I spent time in my backyard and half the summer was already gone. We need to make space, take the time to breath and rest. The space will allow you a chance to recover, and a place for more magic and memories to happen.
Take care of yourselves friends, and take a break you deserve it!
All the love,
xoxo
Brandi
Be an Independent Business Owner! - With Designer Trish Johnston CEO and Founder of Trish Johnston Design and Former Designer for Sarah Baeumler
Trish!! This interview had us smiling all throughout! I was so cool to finally sit down with Trish! She shares some insiders design secrets and the interesting world that is HGTV and design and the BIG projects she is working on now. I got to know Trish a few years back as one of the artists featured in Sarah and Bryan Baeumler's "House of Bryan". IT was such a cool experience and I wanted you to hear even more about Trish's journey: design, work ethic, family life, and what she wasn't willing to sacrifice to find balance in her life.
Trish worked her way into and up in the design world. Diving in with such vigour. She walks us through her journey in the design world. Fast forward to landing her dream job at Canadian House & Home Magazine in 2004.
With an epic thirst for all things design and an unending work drive – Trish climbed her way up in the company and ended up becoming the driving force behind five Princess Margaret Lottery Dream Houses – three of them as lead designer. The full immersion of design and build in a short, often stressful time period was absolutely priceless in forming her own understanding and knowledge of every aspect of design and build.
With a desire for design independence and to explore even more artistic endeavours Trish Johnston Design was realized in January 2012.
Specializing in residential and commercial design her skills lead her to become a Design Expert on CBC’s Steven and Chris for four years, and co-designer on HGTV’s “House of Bryan–in the Sticks” and "Island of Bryan" with Sarah Baeumler. She also had the pleasure of being the lead designer on two seasons of HGTV’s Home to Win, Property Brothers Forever Home, Family Home Overhaul, and Save My Reno.
This episode really resonated with me and with the idea of just "Diving In". How many times in life have you not done something because you "weren't qualified" or it just scared the ever living crap out of you? So, don't just stand at the edge, don't just dip your toes in, DIVE IN! Start swimming" you will learn what you need to know along the way. Sometimes you will be taken by the tide and you will need to fight your way back and adapt, sometimes you'll float and soak in the warmness of the sea and the sun shining on your face, and sometimes you will be in awe of the wonder of it all! And where would you be if you hadn't dove in the first place?
xo Brandi
Find out more about Trish Here: https://www.trishjohnstondesign.com/
Learn more about our Podcast: https://www.brandihofer.ca/colourmehappypodcast
Join our Colour Me Happy Community: https://www.brandihofer.ca/community
Watch on YouTube: https://youtu.be/3s8HZgSeUqI
Overcoming Imposter Syndrome - With Artist Verna Brown
What can I say!
Verna the painter, muralist and author talking about not feeling like she belonged, pish posh! Feeling like she needed a degree when she entered the world of art. I have known her for a few years and from what I DO know is that is complete nonsense! Verna is driven, ambitious and ready to take on any project. She overcomes fear and takes on amazing endeavours head on! What did she do to overcome this imposter syndrome? She joined communities, found like minded creatives, and approached everything with an open mindedness to learn. Now she is a thriving artist, with an amazing style and I am happy to own one of her beautiful pieces in my home from her Vulva Collection.
Learn from Verna and know that you too can to anything you set your mind to!
Check out Verna's amazing work here @vernabrownart on insta
Learn more about our Colour Me Happy! Podcast
Art & Motherhood and Never Sleeping - With Artist Sarah Detweiler
Sarah always makes me laugh, and I have loved getting to know her better. She is candid, raw, and blunt and I admire those qualities so much in her. You will laugh with us in this fun episode with bonkers talented Philly artist Sarah Detweiler. Be sure to find her on instagram @sd_artifacts where you can find her stunning past work and get sneak peeks at her new collection. Be sure to keep tabs on her upcoming solo exhibition with Paradigm Gallery in Philly. The new work and installation is nostalgic and super-cool!
See her full site here: https://www.sarahdetweiler.com/
Join our free Colour Me Happy! Community: https://m.facebook.com/groups/774313479902890/
Learn More about us: https://www.brandihofer.ca/
Watch on You Tube: https://youtu.be/Q_wogxG-KvU
Speaking of motherhood and sleep...
You know what!? I am sick of trying to be the best at everything! The best mother, the best house, the best artist, the best partner, the best, the cleanest, the coolest, the happiest, the best the best the best. It's time I call it. It's time to LET IT THE FUCK GO! What do you think?
I just want to be me. And I want you to be you.Take it or leave it. Right? All my clothes have paint on them. I sometimes lose it on my kids. I am a good artist and I will paint wherever my heart pulls me. I am kind of clean, and that is okay. I am happy a lot, but sometimes I am really really sad. Sometimes things work out, sometimes they don't. Sometimes I feel beautiful, sometimes I don't. Sometimes I feel so tired of it all that I want to quit. Sometimes I feel like I can change the whole entire world.
The art of letting go taking the time to reflect and reevaluate, well you ask, how do I do that? In my experience It's gonna take a bit of work...
- Finding and noticing what works best for you.
- What things fit into your life?
- What things just aren't quite right?
Honouring Roots & Bridging Community - With Photographer Randi Noble
Weekend Inspiration
We all have a lot to learn. It starts with kindness and compassion for one another.
There are no shortage of incredible women I have had the opportunity to learn from or support! In this pod episode we chat with indigenous photographer Randi Noble founder of Yellow Finch Images https://www.instagram.com/yellowfinchimages/
Randi is passionate about bridging community and sharing her indigenous roots. She radiates positive energy and is a magnetic force for women to come together. I look forward to working with Randi more in our community (stay tuned for more news on that). Randi is also the reason I have been invited to be a part of or local group Hear of Treaty 6 Reconciliation, and I am so honoured to be a part of it.
Randi speaks about the march herself and women in our community organized in support of Missing and Murdered Indigenous Women and the walk of Krista Fox across our country. Learn more here: https://www.mylloydminsternow.com/52382/news/mmiw-advocate-arrives-in-lloydminster/
You can support and donate to Krista Fox and her MMIW here: https://www.gofundme.com/f/bjt6fg-kristas-kilometres-for-mmiw
Learn more about our Colour Me Happy! Community: https://www.facebook.com/groups/774313479902890/
Learn More about our Podcast: https://www.brandihofer.ca/colourmehappypodcast
Watch on YouTube: https://youtu.be/zKkkFXzW0x8
Get inspired to transform your passion into a thriving business! - With Artist Lindsay Ekstrom
#weekendinspiration Transform your passion into a thriving business with Artist Lindsay Ekstrom
It was such a pleasure having Dallas Artist Lindsay on the PODCAST! Lindsay just did a custom piece of Coach McCarthy head coach of the Dallas Cowboys.
I don't know much about football, but am pretty sure this is a very BIG DEAL! Way to go Lindsay! A high paced episode, try to keep up and try to find something we didn't talk about. Lindsay is open about her struggle with postpartum depression led to her thriving career where her family plays and every day roll in her success.
AND WOW HER PORTRAITS ARE SO FUN!
Check our her work, apparel and prints here: https://www.lxartworks.com
Listen HERE: https://www.brandihofer.ca/colourmehappypodcast
Watch on YouTube: https://youtu.be/VO-1ZsB7Cm4
I Get To! - With Photographer/Videographer and overall BADASS Jessie Mann
In this episode we chat with this local BADASS Jessie Mann! She shares some impactful moments that changed the course of her life. The way she lives is inspiring and we know you will leave this episode feeling uplifted and lusting for life just as Jessie does! We discussed the subject of "I GET TO" and I remember when I first shared this last year and Jessie messaging me that I needed to write a book about it... Well friends here is a little sneak peek, our new book is due to come out August 4th:
This is the practice I like to call: I GET TO. When you wake up, the first thing you have to do is take into account what you get to do, not what you have to do. It is simply changing the words. Being grateful through subtraction. Simply put: you didn’t realize how important your right thumb was until you lost it. My mom’s friend once went snowboarding for the first time and broke both her wrists and was in two arm casts for months. I bet she was damn thankful when she got the use of her hands back! Could you imagine? Just think . . . how can you wipe your butt? Enough said. I GET TO HAVE HANDS.
“I get to’s.” Your “I get to” will be a lot different than mine, but I am going to share mine with you so you can come onto my plain for a minute:
I get to get out of my comfortable, safe bed that has soft sheets and the best pillow of all time. I get to be woken up by my happy, sweet baby and nurse him quietly before dawn, and before the world wakes up. I get to be alone in my thoughts with my baby’s tiny, chubby hands holding my cheek and he pauses to say, “I lalu too, mama.” “I get to” moments are the most precious. I get to step out of my bed with my healthy body and get to put on my running outfit and shoes and run my strong muscles and feel the fresh air on my face and feel exhilarated the whole time, taking in the peace and beauty of the world. I get to make breakfast for my special little family with the food we can pay for in our fridge and get them off to the school that is close enough to walk. I get to spend time with my tiny baby alone, because while funds are tight, we made it work for me to be able to play the role of a stay-at-home parent. I get to go into my studio and have the freedom and ability to create and write and connect and support with creatives and people from all over the globe. I get to greet my children after school when they walk home to our safe neighbourhood and play with other kids, while I make dinner. I get to read books and hear about all my children’s thoughts and dreams in their safe beds. I get to spend time with my husband and partner, take a warm bath, read, and go to sleep.
When you think about your “get to’s,” life becomes a cup that is half full! This just really makes you ponder: What do I already have? What do I have to lose? What is important to me?
Start at the beginning of your day and list your “I get to’s” below:
Learn more about Jessie: https://www.jessiemannphotography.com/
Join our free Colour Me Happy Community: https://www.facebook.com/groups/774313479902890/
Music By: https://www.swearbythemoon.com/
Watch on YouTube: https://youtu.be/1RNeNU1P9jM
You Choose Your Path - TikTok Guru & Artist Halie Torris
Halie Torris is on the mic this week and we just couldn't stop chatting in this recording! It felt like meeting an old a friend, however, we were meeting for the very first time. Pop us in your ear while you drive or when you're working, it will feel like your drinking coffee with friends! Halie speaks about her path to self discovery and the evolution of her creative career and success as an artist and tiktok sensation!
You choose your path. About a month or so before my mother passed away she kept saying, "you are in charge of your own destiny" It was her answer for everything. I would be late and apologize and she would just say "you are in charge of your own destiny". I would just think okay mom, whatever that means. However, it holds a lot more weight now. I was not at the time a mother myself, and I had not yet lost my mother.
After much time, and reflection since we held some heavy losses in the mix of becoming parents, there are a few things to take away from those experiences: There are not major events that make your life great, a great life is a series of small moments of each and every day. They all accumulate to a beautiful life.
It is about what you choose to do, it is about where you choose to go, it is about who you choose to surround yourself with and who you choose to be.
Watch on YouTube: https://youtu.be/JdMxRi2sarE
Learn More About Halie Torris: https://www.halietorris.com/
Feeling Good Starts on the Inside - With Vanessa Arriagada Co-Owner of Nouveau
Naked - Stripped bare. That is how I showed up for this episode with Vanessa Clinical Director, Co-Owner and Certified Medical Aesthetician of Nouveau Laser and Aesthetic Centre. And if you hadn't noticed already I am open to sharing! Vanessa and I chat candidly about skin, acne, surprising facts about inflammation and more.
I met Vanessa at Nouveau as I was searching for answers after years of having skin conditions from, pregnancy and nursing and as a result of food intolerances. It has been a long journey, and Vanessa has me on the right path of feeling better, she totally rocks! If you watch this episode on YouTube you will see that on my face I was treated by laser on some of my acne scars, that I have been very self conscious about. I want to show up in my life confident and feeling my best with whatever I need to take on in a day.
It is so important to feel like your best self, in order for you to thrive, help others, and to see your everyday ordinary as extraordinary, I support you and your journey!
Vanessa Arriagada has been in the Aesthetic industry for over 15 years. One of her passions in life has always been, empowering women and helping them feel and look their best. Find out more here: https://nouveaulasers.ca/
Watch on YouTube: https://youtu.be/bV1CSzonoPI
Learn More about our Show: https://www.brandihofer.ca/colourmehappypodcast
Join our Free Community: https://www.facebook.com/groups/774313479902890/
Setting up Passive Income - With Alicia from PXP Contemporary Gallery
Wow! We are so excited that Alicia Puig took the time to sit down and join us for this episode, it was such a pleasure chatting with her. Alicia is one of the founders of PXP Contemporary Gallery, Director of Business Operations at Create Magazine, and Co-Author of The Complete Smartist Guide and arts writer and so much more! In this candid conversation Alicia is transparent about her journey and how she forged her path as a female minority. She shares her core values for creating a platform as an all-inclusive space.
I find it so inspirational that Alicia and many of the people she has partnered with created something that they felt was missing. Despite the effort, despite the work, and despite the fears, they overcame them and worked tirelessly to make their endeavours successful. We also cover the importance of setting up passive and sustainable income streams that support a small business and transform it into a thriving one.
We are exhibiting now with PXP Contemporary Gallery for our Taylor Collection. Be sure to browse through the show here in the gallery: https://www.pxpcontemporary.com/collections/brandi-hofer
Watch on YouTube: https://youtu.be/e2yVhNeVaOs
Learn more about our show: https://www.brandihofer.ca/colourmehappypodcast
Learn more about Alicia: https://www.aliciapuig.com/
How to live a long life, this may surprise you! - With Community Connector Lana Laine
We had to have a follow-up episode to our last with the infamous Lana Laine after Stephanie Munro and I spoke so highly of her in the last pod. A BIG thank you to Lana for taking our interview on such short notice! In this conversation we chat about the power of giving back and finding community and how it doesn't just fill your cup it can actually make you live longer! WHAT?!
Lana shares all her secret super powers and how it has to do with her passion for life and the people in our community. Lana also touches on this fascinating study done by Psychologist Susan Pinker how and why people live past 100. The studies results may surprise you! The link for the TED talk is below. This is one you won't want to miss folks!!
Here is the Ted Talk Lana references in the podcast by Developmental Psychologist Susan Pinker https://www.ted.com/talks/susan_pinker_the_secret_to_living_longer_may_be_your_social_life/transcript?language=en
Learn more about our show: https://www.brandihofer.ca/colourmehappypodcast
Watch on YouTube: https://youtu.be/HRQAknZhCag Be sure to subscribe to our Channel!
Check out our BHA Gallery show on now! https://www.brandihofer.ca/collections
The power of your WHY - With CEO Stephanie Brown Munro of LRHF
When there is power and emotion behind your "why" it can take you to where you were meant to be in this life. All the fears and doubts fall to the wayside in the face of your why. In this stunning conversation Stephanie and I discuss the power of community and the strength in collaboration. When we support and life one another up it is an insurmountable force. Stephanie talks about her hopes and dreams for inclusivity and the evolution of our world. You won't want to miss this beautiful discussion.
You can learn more about Stephanie and the Lloydminster Regional Health Foundation here: https://www.lrhf.ca/
You can support the foundation in their Annual Gala Event: https://www.lrhf.ca/events/gala/
Help Fund their Mental Health initiative Project Sunrise: https://www.lrhf.ca/projectsunrise/
Learn More About our Podcast: https://www.brandihofer.ca/colourmehappypodcast
Watch on YouTube: https://youtu.be/Cfza85CwldY
This Slow Dance Called Life - With Founder of Milan Art Institute Elli Milan
Mother's Day featured guest Elli Milan, founder of Milan Art Institute. What can I say, I left this conversation uplifted. It made me feel like all my hopes and dreams were absolutely possible. Why?! Because Elli just has an air about her, and I don't think I am the only one who feels this way when they are around her. Taking her vision from a dream she had when she was 19 and passionately pursuing it throughout her lifetime. Elli was so kind to me to chat when she had very little time, that in itself is a reflection of who she is. I know you will enjoy this conversation as much as I did.
Our conversations really got me thinking about how in life all the small moments seem insignificant, we take them for granted. The motions of the day, just viewed as that: little, however small, they build, they build and build. All of the lives you touch, and moments you live, they really mean something. Every step, every motion, flowing, adjusting, moving forward, weaving you in and out, leading you in the beautiful slow dance of your life.
Happy Mother's Day, enjoy every step!
Find out more about Elli and Milan Institute here: https://www.milanartinstitute.com/
@ellimilan @milanartinstitute on insta
Join Milan Art Club: https://www.milanart.com/art-club?_ga=2.255736392.1578983890.1651954652-1666870264.1651954652
Watch this episode on YouTube: https://youtu.be/TifYYVJZtKQ
Join our Colour me Happy Community and be entered to win weekly prizes in our #winitwednesday: https://www.facebook.com/groups/774313479902890/
Check out our BHA Gallery Like a Mother Collection: https://www.brandihofer.ca/likeamothercollection
I Believe in YOU
I believe in YOU! #weekendinspiration
Learn More: https://www.brandihofer.ca/colourmehappypodcast
YouTube: https://youtu.be/N0wvp3Q81HA
An all new solo episode all about perspective. And at the end of every day what matters most 🥰
Here I take you through following your journey and believing in yourself at any age or time in your life.
What can I say, I’ve fallen absolutely in love with teaching! It’s so fuuuun!!! 🎉 Which is no surprise, I get to hang out with people and make art so... I have been volunteering with some local youth and we have been having such a blast!
Here are some pics from the Hickman's after they took our Portrait Class!! Can you believe the painting that Ruby and Kristin Bexfield Hickman made?! Stunning am I right?!
https://www.brandihofer.ca/portraitclass
Magical Collaborations - With Professional Photographer Kristin Hickman
What can I tell you about this!? Well, it was magic from the start. A longer episode but worth every beautiful moment of conversation. Little did Kristin and I know what we would be doing months after this podcast recording.
I think it's only fair that I tell you the whole story. Kristin asked if she could bring her daughter Ruby over to our studio for her 12th birthday as a gift. The morning they were set to come over I messaged Kristin saying she should also draw a portrait along with Ruby and I. She of course said yes. After that afternoon they continued to work on their artworks over the weekend, and sent me progress shots. I was floored at how AMAZING their pieces were, I showed everyone I knew! I thought wow: I have to teach this to all the people I can, what a beautiful gift!
Kristin was so over the moon about reconnecting to her creativity and said that drawing her portrait was all she could think about. A day later I messaged Kristin saying we needed to capture this. If you gals loved this so much how cool would it be if we could inspire other people?!
There you have it folks, 15 + years of holding onto all my secrets and tips I finally reveal it all in our new PORTRAIT CLASS!
Portrait Class: https://www.brandihofer.ca/portraitclass
Collaboration is one of the most beautiful things you can do, lift someone else up, and create pure magic!
Find out more about professional photographer Kristin Hickman and founder of Red Banjo Studios: http://www.redbanjostudios.com/
Kristin Hickman is a photographer and artist and the sole owner of Red Banjo Studios. She is a storyteller who strives to make every session unique to you. She loves to capture those sweet fleeting moments in childhood, the innocence of youth, and the beauty and wisdom of age and the gifts of family and love that come with that. Kristin embraces genuine and spontaneous, rather documenting you, in that moment, just as you are...and hopes it will be cherished for generations.
Watch on YouTube: https://youtu.be/civMT6lJFk4
Learn More: https://www.brandihofer.ca/colourmehappypodcast
You are your own best advocate! - With Artist Erika Lee Sears
You are your own best advocate! You want to write a book, write one. Want to be a painter, buy some paint. Want to learn a different language, get an app. Want to win the lottery, buy a ticket. Just do it. No one is going to come knocking at your door and do it for you and give you the golden ticket to the life you’ve been daydreaming about.
Take leaps, do the things that send tingles down your spine and do the things that give you butterflies. If you’re not feeling the fear and the magic, then you’re not reaching high enough. This life is exciting and, let’s face it, we aren’t here forever. Cartwheel your ass out of bed and go do it for yourself!
Erika Lee Sears is a self-taught oil painter and one badass Mama! She is born and raised in Portland, Oregon and for the past five years, she has made an original piece of art every single day and shares her journey on social media. As a busy mother of two, she finds inspiration in her eclectic children, beauty of still life and the culture of her bustling city. You can find her work on the television show Portlandia, the first season of Significant Mother, the Brooklyn Art Library, and the cover art for Lana Del Rey’s spoken word album.
Erika has needed no permission from anyone to paint her way through this world and that she does!
We can't wait to appear on together April 2022 for a panel on the Art Queens we are going to light some fires!
Find Erika here: http://www.atinyrocket.com/
Watch on YouTube: https://youtu.be/YsjC5_zhYTQ
Learn More: https://www.brandihofer.ca/colourmehappypodcast
Like a MOTHER! - With Tara Bach
Shattering Stereotypes!
In this episode we chat with artist and mother Tara Bach and we get pretty fired up partway through about stereotypes in the art world. We are mother's yes, but we are artist and by being a mother that does not make us any less of an artist.
We have an upcoming call for art through our BHA Gallery which is a female based gallery be sure to apply, all levels and mediums welcome! Closing April 17, 2022. Curated by Erika Hess founder of I Like Your Work Podcast https://www.brandihofer.ca/callforart
"I Spent my entire life searching for “Self”. Guided through my creativity, fuelled by curiosity- My artistic practice brought me to see what I’d been truly searching for the entire time. My “self” - had been within…" - Tara
Find Tara here:
https://tarabachart.com/
https://www.tiktok.com/@tarabach/video/7074791230894361899
https://www.instagram.com/bach.tara/?hl=en
Watch Episode on YouTube: https://youtu.be/WFUDCV44dzg
Learn More: https://www.brandihofer.ca/colourmehappypodcast
You are Abundant! - With Author Leah Guzman
This week we feature Author, Coach, Art Therapist, and Artist Leah Guzman on the Colour Me Happy Podcast! We just received her book in the mail with her Oracle Deck. Trust me when I say I know very little about chakras and manifesting, Leah Helps me to understand some of it in this episode, I was so enlightened. What I can tell you: what I have learned so far is that it IS crazy cool and so so magical!
LEAH SUPPORTS CREATIVES WITH HEALING AND MANIFESTING THEIR DESIRES UTILIZING ART MEDIA THROUGH ART THERAPY SERVICES AND COACHING.
Her signature program, Art of Healing and Manifesting, supports individuals by healing any emotional wounds and transforming energy to be your most authentic self. I focus on the law of attraction. spirituality, and cognitive-behavioral art therapy techniques. She also have other online courses such as the Creative Soul Society, a monthly art making group, and art as therapy painting classes on my site.
It’s an honour to have helped thousands of individuals find more joy, wealth, and peace in their lives through my books, individual, and group programs.
Find Leah: https://leahguzman.com/
Listen to the episode: https://www.brandihofer.ca/colourmehappypodcast
Watch on YouTube: https://youtu.be/ANQnMpvrv8Y
Design & Looking Local - With Designer Leah Mann
Think you or someone you know would be great on our podcast! Apply Now: https://www.brandihofer.ca/colourmehappypodcast
This was such a great chat with member Leah Mann she is such a badass female who has done it all! We reflect on what it is like to change and shift career, and pursuing your passion. We discuss why it's important to support and work with professionals in your local community.
We also share what is was like on the day we helped make a Walmart commercial, and so much more! Be sure to listen to this gem of an episode!
Learn More: https://www.brandihofer.ca/
Watch on Youtube: https://youtu.be/oipeJk-bG34
Listen: https://www.brandihofer.ca/colourmehappypodcast
Money Mindset & More - With East Coast Artist Celine Gabrielle
Money mindset and more for creatives! Need a pick-me-up this week!? Well, we have a sweet treat for you and a cup full of sunshine, Celine Gabrielle! A corky Canadian creative who has some major mindset shift she shares! Celine is taking the art world by storm and loving every minute of it! Enjoy friends, and may the sleep gods be ever in your favour! xoxo B
Watch on YouTube: https://youtu.be/Y6b87e3urQw
Find Celine: https://www.celinegabrielleart.com/
Empowering One Another - With CEO of Red Bicycle Communications Jill Kelly
We have member Jill Kelly founder and CEO of Red Bicycle Communications. We chat all about the importance of support one another now more than ever! RB Communications has proposed a new award for our community: Women in Business award and Jill speaks about how it came into fruition.
As always Jill throws some interesting stats with me, they always surprise me and they shouldn't. We get transparent about marketing in the beauty industry and so much more!
Watch on Youtube: https://youtu.be/IF2I7yHY5wI
Join our Community: https://www.brandihofer.ca/community
Visit our Gallery:https://www.brandihofer.ca/collections
Dreams vs. Reality - Be Your Own Boss with Dimitra Milan Dunn
It was our absolute pleasure to interview Dimitra Milan Dunn Artist and Visionary from Milan Institute, who sold $1,000 000 worth of art and products by the time she was 15. It wasn't all it was cracked up to be and she opens up about her journey on the cast. I could not believe the old soul I connected to in this young woman, wise beyond her years, age is just a number after all! We have the most amazing chat, and hope you enjoy it as much as we did!
Watch on Youtube: https://youtu.be/sdkvGruD5PU
Be sure to check out Dimitra and her journey on her site: https://www.dimitramilan.com/pages/her-story
Legend has it, Dimitra created her first painting when she was just 5 years old. Her parents, prolific artists John and Elli Milan were struggling to create an abstract painting for their Art Dealer. After trying everything they could, they almost gave up. Dimitra begged them to play with their paint and they decided to let her. What was the worst that could happen? After an hour of unsupervised exploration, they came back to see that she had created a masterpiece with absolutely zero guidance. But it was a one hit wonder. She couldn’t recreate it…
At the age of 11, Dimitra started taking classes at her parents’ art school. It started off as a hobby, but with each month that passed, Dimitra started to paint more and more, and with that, her skills increased exponentially. When she was 13, she took a portfolio class and her true voice as an artist started to shine through. She was beginning to re-discover that child-like creativity that she had lost since she was 5. Her first gallery showing at 14 was monumental for launching her career as a professional artist. The newspapers caught wind of this new prodigy painter and the rest is history. By the age of 15 she was represented by a publisher, and sold over $1,000,000 worth of art and products by the time she was 16.
Despite having a couple successful years with her publisher, she began to feel too controlled and limited with them. She wanted to forge her own path. Since then, Dimitra has been self-represented with the majority of her paintings selling online and through select galleries throughout the United States. Her extraordinary paintings can be found in private collections across the U.S., Europe, Asia, and Australia.
Now, Dimitra spends the majority of her time continuing to develop her unique style and push the boundaries of art. Through her pursuit of bringing more beauty into this world, she invites her viewers to step into a new realm of possibilities. She is also a co-owner of Milan Art Institute, and an instructor to students all over the world with online courses. Her paintings can be described as abstract realism, with romantic elements portraying a dreamy atmosphere where anything is possible.
Her artwork is layered with symbolism, often provoking deep emotions. Dimitra expresses love, hope, authenticity, and beauty through her brushstrokes. She often finds inspiration from her dreams she has at night. Like Van Gogh once said, “I paint my dreams, and I dream my paintings,” she also lives by this.
Giving back to charitable causes continues to be an important part of Dimitra’s work. Her paintings are regularly donated to non-profit organizations that advocate against human trafficking and “Comfy Cozies 4 Chemo” which provides assistance to families and children with cancer.
Dimitra currently lives in Georgia with her husband Jacob Dunn and travels regularly to Greece and other international destinations to experience the world and gain new inspirations.
Pursuing Your Passion - With Songstress Elenee Young
Pursuing your passion! And that she DOES!
Elenee Maria Young Not only has taken the reins with her family business Spiro's she continues to thrive in her music career!
I have had the pleasure of playing witness to this woman's growth. She is undeniably intelligent and driven! In this cast she is honest and vulnerable about her life as a mother and creative.
Not only is she extremely talented, she shows compassion through partnerships and collaborations in our community! This month Spiro's will be donating $5 from every pizza sale to Kindness Win's and initiative by Beyond Borders Circle of Change myself Brandi Leah Hofer and Lloydminster & District Co-op
Watch this episode on Youtube: https://youtu.be/QWMImUulnPE
Or listen here: https://www.brandihofer.ca/colourmehappypodcast
Honour Your Creative Journey - With Founder of Arts to Heart Podcast Charuka Arora
In this episode we chat with Charuka Arora from Arts to Heart Podcast. We reflect on finding ourselves by connecting through community and healing after blindsiding loss. We continue the conversation on self-love and Charuka speaks candidly about honouring her creative journey. Take care of yourselves friends, and once again I thank you for your time.
Be sure to follow and browse the community/podcast Charuka has created as well as her stunning one of a kind artworks: https://www.charukaarora.com/links/
Watch on YouTube: https://youtu.be/l-CLM6VYS8Q
Kindness Wins! - With Melissa from Beyond Borders Circle of Change
We hope you enjoy this beautiful chat with Melissa from Beyond Borders Circle of Change. We speak about the impact of small acts of kindness and the power we each have in the choices we make every day.
Gearing up for Kindness Wins 2022! We are so honoured to have designed this years Kindness Wins Apparel line. Not only is this an initiative that is close to our hearts, it greatly impacts our community in a positive way! The campaign supports anti-bulling programming and initiatives in our schools as well as so much more.
It is such an honour to see our community join hands and come together through one common denominator we have all faced or are currently facing. For our 2022 Kindness wins design we wanted to carry over the use of the rainbow to symbolize that there is always brilliant colourful light waiting for you after the storm. The top portion of the design has 3 geometric shapes, this signifies the strength of the support in our community, and how much we care for one another. When we take one step further to make change we can help one person, but if we inspire others to take that same step: that is when we can change the world.
Put out your hand, join us, and positivity impact the lives of others. Together.
The Lloydminster and District Coop has been an integral part of the success of the KW campaign, be sure to get your Kindness wins shirt on February 2nd when they drop in store, they have a tendency to sell out pretty quickly!
Spiro’s is doing heart-shaped pizzas (5 flavours) and will donate $5 from each heart-shaped pizza sold to Beyond Borders (February 4 to 27)
Home Hardware Lloydminster is doing a Kindness Wins menu (dates and products TBC)
If you would like to support Kindness Wins 2022 you can contact info@yllmyhome.com or reach out to them on facebook: https://www.facebook.com/Beyond-Borders-Circle-of-Change-103410641833941
Your donation big or small can make an impact on the lives of others.
Love Yourself - With Co-Founder of JL Buckle Mindset Coaches
“Love yourself and then life becomes a party”
-Jen Sincero
Member Feature Jordyn Buckle I am honoured to know this beautiful human! She is a talented artist and mother! She is the founder of JL Buckle Mindset Coaches. Be sure to visit their community and browse through her stunning artwork @jordynbuckleart!
Would you ever be as hard on a friend as you are on yourself? I’m going to take a wild guess and say no. For some strange reason we feel the need to subject ourselves to these unattainable standards. They are unattainable for a reason, in the beauty industry they need to keep you to keep consuming, return customers are their business. They keep pushing the bar and we keep buying in.
But these standards, not just beauty standards but LIFE standards. Like how many things can we be juggling all at once?! I need to be the perfect mom, while having an amazing career, perfect skin, and a skinny but curvy body? Have your kid in every sport on top of going to school, look like an adult with their shit together, cook 3 homemade meals a day… shall I go on?! I do actually believe we can have some semblance of balance but it has nothing to do with having it all. It has all to do with how much you accept yourself.
“I remember the day I decided to love myself at every stage of my life.”
And to keep on doing so every day. This is me. This is you. Fucking rock it!
Self acceptance in the throws of motherhood and society expectations led to some of the most exposed, raw and stunning artwork I've ever created. Our Self Love Collection is out now, browse this stunning collection: https://www.brandihofer.ca/love
Join our community: https://www.facebook.com/groups/774313479902890/
Watch on YouTube: https://youtu.be/BcZ1W0zk36o
I am PISSED!
I AM SOOO PISSED OFF!
I was recommended to talk to a female entrepreneur who represented artists and presented them to galleries. I was excited, I was hoping I had found a woman who would believe in me and lift me up. It has been a beautiful few years where I am finally finding women in a male dominated industry Hizza! Was I ever effing wrong? I met with this industry professional, who didn’t take the time to get to know anything about my art practice prior to our meeting, which should have been a red flag right there.
What I took away from our conversation:
-From what I can see your stuff is cute (pardon fucking me?)
-So you are starting the conversation saying you are a mother? (yes, because I am, is there something wrong with that?)
-It's not like you are going to show in the MoMa or anything. Any gallery is going to look at you and all you're doing with your brand and say no. (oh so I can just be a painter, that’s it? WTF News for you, I already have gallery representation, they love me, I love them. Go fuck yourself.)”
-Your work can’t be purchased by serious collectors.
-Your collectors will be other stay at home moms
-Maybe you can sell diapers from your instagram
-I think you should take the word artist off your website
-Maybe you could get a wine sponsor (oh okay so I can promote day drinking, cool, I am 10 years sober, ya lets get some moms drunk at home with their babies, seems acceptable, like they aren’t going through enough already.)
-If you are going to pursue an art career it will be an uphill battle (fucking bring it on) I’ve done harder shit than this!)
-You need to decide what you want to be a brand or an artist (thanks for the advice I can be both, that is allowed)
-I mean you live in the prairies (and? I live in the most supportive amazing community with others who believe in me and support my journey. I just witnessed my small city raise 500,000 dollars in 12 hours. We are special and proud of where we live.)
At this point most of you know I am a mother and an artist and so many other things. I know it is unclear to some, but this is what I am, and I am not afraid to follow my course. Not many may have done this, and not many will do this in the same way. But I can tell you clearly that I am an artist. I do know that there are giant groups of mother’s paving their way through the art world. I've met them, they are stunning and empower one another, it is a beautiful thing.
The art world is severely female represented on all fronts (on top of the fact that only 16% of business owners in Canada are female, this isn’t happening just in the art world). Showing myself creating with my kids in my studio is a great statement. No we are not crafting, well sometimes we do, but to be honest I am complete garbage at crafts, this morning our gingerbread house was an epic failure. But it was fun, that is a part of my life and it’s okay that I share that side of myself.
I already know what the show is called “Motherhood through the ages” AND YOU KNOW WHAT MAYBE IT WILL SHOW AT THE MoMA. Maybe it won't but that doesn’t make it worthy or not.
I am stronger because of them. Want to know why, because motherhood has been the greatest challenge of all. I can push 3 mini fucking watermelons out of my vagina I can pretty much do anything I set my mind to. Art world, I am here and I am never leaving. I will find my people who believe in me, they will support me, and I them and if there isn’t room for us now we will make it.
So nice to meeting you lady, I hope I never speak with you again, thanks for lighting a grand fucking bonfire under my ass! Oh, and go fuck yourself.
I know I am not the only one who has gone through something like this, I want to hear your story, I want to talk about your story. Please reach out, let's get the conversation going, let's make change together.
Crush IT! - With Cee CEO and Founder of Live Learn Dream
You are going to love this especially in the middle episode with Cee Ng: entrepreneur senior digital producer project manager and business transformation consultant. She chats about her transition from the advertising industry working with global brands and Fortune 500 companies into being her own CEO of Live Learn Dream. She found the ceiling that she couldn't shatter as a female minority in that world so she took matters into her own hands. We really get into the intensity of her journey in this raw and compelling conversation.
Learn more about Cee!
Live Learn Dream is a no bullshit resource - regardless of your age ethnicity or education. They are closing the "gap" in marketing with accessibility for modern entrepreneurs to compete on the same playing fields as larger corporations. Live Learn Dream encourages small business owners to develop progressive solutions instead of holding on to limitations that we've been conditioned to believe. Check them out and join their free membership today: https://livelearndream.com
Watch on YouTube: https://youtu.be/H48faZ8la5c
Learn more about the show and sponsorship opportunities: https://www.brandihofer.ca/colourmehappypodcast
Do you Believe in Magic?
How are you all winding down for the holidays?
I think we can all get lost in the hustle and bustle of: all the wrapping, the decor, and the gifting. Or if you run a small business like myself all the sales and what we feel obligated to do. This season I harnessed my power of no. After last year of capitalizing on the holiday action in my business I was left feeling well… Grinch like. When I should have been enjoying my family and laying into winter hibernation by my fire with a tea in hand, instead I was painting late into the evening hours.
I was burnt out, my magic gave gave and gave, have you ever had this happen? I wasn't nurturing my gift. It was a difficult choice to give up my main source of income, but I felt I had no choice but to stop. I trust that the space I made will be filled with adventures that I am meant to take.
It is a really beautiful thing to know that you can do anything, but you can't do everything. I am enjoying making small gifts for friends and family and making thank you gifts for the special people in my life.
This season I have been taking the world in around me. Do you believe in magic? Well, my kids sure do! It feels like lies and trickery but in the best way. And in no way do I want to trade this time for anything! I have been fully in charge of tour elf Zeddy and his 3 minion monkeys and I asked my partner to do it one night and all he did was tape the Elf to the T.V. Like where was the narrative and the mystery? COME ON REALLY?! So... needless to say, he was fired.
One particularly trying day we both forgot to take Zeddy on an adventure, only to wake up to some crying eyes...Gus thought he ruined Zeddy's magic by taking him to show and tell the day before, that absolutely broke my heart! Tune in to hear the rest of this story and how I pulled this shit off! So fun! What has been annoying about the elf though is Teddy wakes up at 5 am now screaming "poop chocolate chips in the dark"! I'm like noooooo, there are no chocolate chip poops waiting for you, go back to bed you tyrant!
And all those adventures I spoke of well… pssst... well, I actually know what some of these are (and they are BIG) but I can't say YET! I was scary when there was not a steady flow of orders, but I have adjusted and poured the extra time into my family (which as everyone knows with small children they demand all of you and more). I have worked steadily on my book (stay tuned to preorder, my gals over at Red Bicycle will be working on the jacket soon) and am enjoying sharing stories and empowering others in their journeys. More to come in the new year friends!
Take care of yourselves. From the bottom of my heart I appreciate you all, and wouldn't be able to do this without all the positive support and love!
All the Love,
Brandi
Learn more about the show and sponsorship opportunities: https://www.brandihofer.ca/colourmehappypodcast
Finding Support in your Community - With Karuna from Synergy
Finding support and receiving support is of vital importance to any small or independent business. I started to notice a particular business in our community was going above and beyond! I had to find out more. Karuna joins me from a local branch in our community Synergy Credit Union (this episode is in no way sponsored). I reached out to Karuna in order to stress the importance for any business large or small to support and uplift one another in any way they can. I am a huge advocate for collaboration above competition and we have an awesome conversation about it in this cast!
Catch this episode live on YouTube: https://youtu.be/ksKmHjWBIxg
Follow us @brandihoferstudios and @colourmehappycommunity
Learn more about the show and sponsorship opportunities: https://www.brandihofer.ca/colourmehappypodcast
Silver Linings - With Illustrator Meagan Mckenzie
In this beautiful conversation with Illustrator Meagan McKenzie we reflect on moments over the past couple of years and how Megan founder her silver lining.
I recall the moments of panic and fear shaking the world around me. If there was a positive that came from this awful time it would be: As a whole we were forced to pause, step back, reevaluate our lives. The harsh reality of what luxuries we all took for granted: Our connection, our connection to our family, our connection to our friends, our connection to our community. We were all running on empty, with few fumes to ignite. Mindlessly going through the motions. How much more whole I have felt since I was forced to look at life from another lens.
How precious it has been that my family and I were fortunate enough to be safe and to be together, and how it saddens me that others were afforded that same luxury. How we evolve, and become stronger as a family, as a community, as a society, we are living history at this very time. And how the ever obvious facts that were forcefully shoved into our faces that we have to now accept: Time is our most precious commodity and moments are fickle and fleeting.
Find Meagan @MegMckenziestudio on insta and her site http://meaganmckenzie.com/
Watch on YouTube: https://youtu.be/PaEhcttIZF8
Be a Guest or become a member of our Community: https://www.brandihofer.ca/colourmehappypodcast
If it's not a HELL YES! It's a HELL NO with DIY expert Janelle Sherwick from Prarie Style.
This week we teamed up on Insta with Janelle Sherwick from Prairie Style to create the perfect Gallery Wall in her home! Janelle dove into her new business posting all about DIY projects and SHE WENT CRAZY VIRAL!!!
Her reels and Tik Tok went viral with over 6 million views!! She is a talented DIY Specialist and one of the most authentic people I have ever had the chance to meet! We also talk about the importance of creativity and doing what you are passionate about at any every age!
You can find Janelle at @prarie.style on insta
Watch this Episode Live on YouTube: https://youtu.be/UciWzX-6QdQ
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
You Are Enough.
SOLO Rogue Episode!
A segment from my upcoming book releasing sometime hopefully (still working on it):
“Be more, make more, do more, have more, more, more, more, the basic instinct of our human nature, to acquire more. This is deeply ingrained in our biology, basic survival skills and instincts in order to survive things like: starvation and freezing to death. Gather more food to store for the winter, find the cave, build the hutch, have more wood to build a fire.At this point most of us have far surpassed acquiring and fulfilling our basic needs. And yet, the pressure to be more cripples our souls little by little, devouring tiny bits of our self esteem, fuels our anxieties like high pressure steam until we feel like the only thing left to do is implode from the inside out. It’s all we hear and ALL we consume of every minute of every day: be perfect, be smarter, be more successful, be the perfect partner, practice makes perfect, be the perfect parent, have the perfect home, live the perfect life, have perfect skin, be the perfect size.You don’t need to be more, you are enough. You will be enough and defined by the people you touch and impact, not the amount of followers or likes you have. You will be enough because of the way you love and laugh and cry and live.
You are enough.”
Available on YouTube: https://youtu.be/ycHen9pJyek
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
The Waves of Impactful Moments - With East Coast Artist Melissa Townsend
In this episode we chat with the talented Melissa Townsend. You know those small threads that are tied to multiple strings and endless possibilities, you can feel them somehow pulling at you on the back of your spine? It is hard to explain sometimes, the waves of these impactful moments. But they are all woven together intricately in a beautiful web, some are broken and repaired or abandoned and lost, but some stick with us and alter our lives forever.
In this beautiful conversation with Melissa Townsend we chat about how our lives have crossed and have a casual talk about creative life and Motherhood.
You can find Melissa and her stunning artwork: @melissatownsendart on Insta and melissatownsendart.com
View this episode LIVE on YouTube: https://youtu.be/LambNLPXGO4
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Juggling a Business, Parenthood and Still Accomplishing your Dreams! - With Writer Tasha Hilderman
Things you don't know about your neighbour... like they are being published by Penguin Random House?! You're going to be so inspired by this episode with Tasha Hilderman! You can with a little bravery and hard work balance a family, own a business and still accomplish your dreams! We learned so many neat things about Tasha's journey and how they made their local business stand out!
You can find Tasha at @tashahildermanbooks on Instagram
Be sure to subscribe to our new YouTube Channel where you will find all our Podcasts and more!
Thanks for being here!! All the love!
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
The Way We Heal - With Mona Founder of Art Mums United in the UK
Join us as we sit down with Mona from Art Mums United in the UK! We chat about motherhood and creating to heal. It wasn't until this exact conversation that I realized I had being doing this for so many years. This episode will feed your soul. xoxo
You can find Mona https://www.artmumsunited.com @artmumsunited where she supports other female creatives with coaching, a community, an annual art prize and directory.
Support the show (https://www.buymeacoffee.com/BrandiHoferArt)
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Growing a Business and finding Balance - With Founder of I like Your Work Podcast Erika B Hess
You most likely have already heard of her Erika B Hess from I like Your Work Podcast but we will try and give her the intro she deserves anyway! In this episode Erika and I casually chat candidly about our lives as female creatives taking on the world while basking in the realities of parenthood. Stay tuned for our upcoming collab and CALL FOR ART: https://www.brandihofer.ca/callforart
Erika b Hess is a painter recognized for her use and interest in colour. Her work has been exhibited nationally including Prince Street Gallery in NYC, Last Projects in Los Angles, CA, and Boston Center for the Arts in Boston, MA. In 2017, she had two solo exhibitions, “The Line Between the Past and the Present,” at Musa Collective, Allston MA and “Viewing Light,” at Newton Free Library, Newton, MA. Her work has been featured in various publications including, Poets and Artists, Fresh Paint, Charles River Journal and Post Industrial Complex, a book released by the Museum of Contemporary Art Detroit. Find her here: https://www.erikabhess.com/ @ilikeyourworkpodcast and @erikabhess
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
How to make your startup THRIVE with CEO of Red Bicycle Communications Jill Kelly!
Hey Friends! Thank you for being here with us for season 2, we sure do appreciate it! We are going to blow your socks off with this new season, you're going to love it!
In this episode we chat with local Jill Kelly from Red Bicycle Communications. Jill takes us through her journey and how she found a gap in our local market and made her start up thrive. She now has an all female team of 7 and is totally rocking it. Her core value to her business is collaboration and supporting local above competition, which I am all for! Find out how she was featured in the Globe & Mail and more in this episode! You can find out more about Jill and her business @redbicyclecom on Insta and https://www.redbicycle.com
You can now catch our episodes live on Youtube and experience the feed right from our studio! https://youtu.be/WB65bUlG0QA
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Everything SUCKS some of the time... - Mark Manson
Yes, you heard correctly "everything SUCKS some of the time" - Mark Manson
A GREAT start to the launch of Season 2 for Colour me Happy!
In this episode you get to hear me fuck up in a live sesh on insta! We answered questions about our new course Getting Creative with Kids and so much more. We chatted about how it all began, why we decided to build the course and how it's been going. Of course we got deep, we got emotional because I can't help it I guess! We just love so much and want to spread it all around!
15% off the course CODE: TINY ARTIST OFFER ENDS SUNDAY!
https://www.brandihofer.ca/gettingcreativecourse
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
You're a BADASS and you should give less F*cks!
We realize that those are two very good books rolled into one podcast title (if you don't know): You're a Badass by Jen Sincero and The Subtle Art of Not Giving a Fuck by Mark Manson. These are both fantastic reads for inspiring a little pep in your step!
In this episode Brandi chat's about the importance of time - and what you allow yourself to pour your energy into. She brings up some major ups and downs from this year so far. And speaks candidly about the idea of being present and the reality of the end of the road how do you want to remember your life.
We are about to launch our Season 2 of Colour me Happy! Get ready folks! We appreciate your ongoing support!
We are proud to announce our NEW Getting Creative with Kids Course!! Now live on our site!
LEARN MORE HERE: https://www.brandihofer.ca/gettingcreativecourse
This Course Bundle is for you if:
You are struggling to balance your home life, your work life and time with your littles.
You want to connect on another organic level with your kids but you don't know how.
You are searching for a more meaningful and successful relationship with your children or child.
You are needing a little lift and a burst of inspiration! 💥
You are invited to come and learn some of our best tips and tricks that we've developed over 15 years of creating and 6 years of painting with kids! We will bring the best and brightest outlook and hope you will have a great time and that your kids will too!
A little taste tester for what’s in store for you…
In your workbook that is included in this bundle we chat about: setting up expectations, finding activities and projects and we take you through some of our favourites. In the workbook we leave room for all your activities that you discover you love with your tiny artists. We also chat about making the time and finding the fun. We leave room for alternative ways to be creative, reflection on what your child’s interests are, the ultimate routine, giving and receiving love, and so much more!!
You also get a coupon to order your choice of any colour or size of our VERY POPULAR Tiny Artist T! YAY!
In the video course we have split into 4, they are short and sweet, perfect for any busy parent and you can view them at your own pace.
This course will transform the way that you approach your every day with your littles and empower you to wake up excited about what is in store!
15% off all week code: TINYARTIST
All the love! xo
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Support the show (https://www.buymeacoffee.com/BrandiHoferArt)
CEO & Motherhood - We can have it all with Erika Higgins
In this episode we sat down with Erika Higgins of Stewed Rhubarb Handmade! Erika was in the throws of Motherhood and used her creativity and skills to turn her passion into a full time gig. Erika is CEO of her own company, and president of the HQ she runs out of her garage!!
This is one episode you won't want to miss!!
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Make Your Dreams Possible! - With Founder of Create Magazine, The Art Queens, and Co-Founder of PXP Contemporary Gallery Ekaterina Popova
We have a long authentic chat with founder and CEO of Create Magazine Ekaterina Popova. Join us for this raw and fun conversation where we chat about everything from successes, failures, community, black bean cookies and Harry Potter!
Ekaterina Popova or Kat for short is an artist who believes that our entire life is a canvas and we have the power to create anything we desire. Her mission is to empower artists and give them the tools to take responsibility for their own career and find validation and success from within. She is the CEO of Create Magazine, Artist, leader of the Art Queens, Mentor Coach, Author and so many other beautiful things!
HERE IS THE COOKIE RECIPE YOU ALL ASKED FOR!! XO
Brandi’s Cookies (otherwise known as POOP COOKIES)
If you are like me you will in a rush flop all these things into a giant mixing bowl without measuring and hope for the best, if you aren’t like me and love to measure here are the approximate kind of things I throw in (there is a lot wiggle room with these) have fun! BONUS these are gluten free and full of protein and other good things, that ultimately make you poop…
WET
1 can of black beans with juice
2 eggs
1 cup of brown sugar (or any sugar substitute)
1 tsp salt
6 dried dates (if you have them if not fuck it, but they make them chewy and more delicious)
1/3 cup nut butter (any kind)
¼ cup of butter
¼ cup plain yogurt (again not against the law if you don’t have it)
¼ cup hemp hearts (for digestion and other good stuff)
¼ cup chia
Blend with that blender stick thing (if you don’t have one you need to get one) until the cows come home!!!
DRY (don’t blend)
½ cup almond flour
½ cup coconut shredded
¼ cup sunflower seeds
¼ cup pumpkin seeds
You can add or take away any other kind of nut my favorite thing is to add cashews because they are amazing in these!
1 cup oats
1 cup of dark chocolate chips
I hope that’s everything!
Give or take any of these ingredients, get creative! I make about 60 of these on a big cookie sheet placing them very close together because they don’t move. We keep them in the freezer for some reason they are the BEST that way! I have 4 boys in the house and these are gone in 48 hours! The most amazing part is that I eat these instead of reaching for junk and they keep this busy Mama’s energy high because they are packed full of protein and other good stuff! Enjoy! Xoxo
Ekaterina Popova was born in Vladimir, Russia. After moving to the United States, she fell in love with painting and received a BFA from Kutztown University of Pennsylvania. Her work has been exhibited nationally, including The Painting Center in New York, The Trenton City Museum, Delaware Contemporary, The Boxheart Gallery, A.I.R. Gallery, and more.
Popova has been featured in multiple blogs and publications, including Aesthetica, The Jealous Curator, DPI Magazine, Friend of The Artist, Iceview, and The Philadelphia Inquirer.
Ekaterina attended several residencies, including at Centre Pompadour in Abbeville, France, NES Residency in Iceland, the Skopelos Foundation for the Arts in Greece.
Kat lives in Delaware with her longtime partner Sean and Pomeranian Kolibri.
She works out of her rustic factory studio at 1241 Carpenter Street Studios in Philadelphia not Brooklyn ;)
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
The Beauty of Birth and all the Other Stuff... - With Nurse Tami
Just in time for Mother's Day! We can't wait for you to hear this beautiful podcast episode as with chat with Maternity Nurse Tami.
We cover all things magical about childbirth and some other stuff that no one ever talks about! Tami has the lovely privilege of witnessing the very moment that a child enters the universe. We talk about everything from those life altering moments to the ups and downs of parenthood. If this conversation doesn't make you want to treat your Mom this Mother's Day, we don't know what will!
Thank you much for your constant support, we truly appreciate you being here with us on this journey!
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Overcoming Fear - Don't Over Think It!
SOLO Rogue Episode - Our most HEARTFELT pod episode is out! We know that it will 100% inspire you! Our only hope is that it reminds you that time is our most precious commodity and that you milk every moment of this beautiful life!
This new pod release also comes along with a freebie guide and workbook, whoop whoop! All you have to do is subscribe to our newsletter: https://www.brandihofer.ca
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Art Mom Date! All Your Questions Answered and More! - With Collage Artist Elyse Jokinen
All Your Questions Answered and More! It was such a pleasure to host our first EVER Artist Mom Date! Artist and Mother Elyse Jokinen had so many questions for us, we asked her to pop on the podcast! We spoke about everything from time management, art practice and child birth! It was so fun and we hope everyone enjoys this chat as much as we did!
Elyse’ Jokinen is a collage artist based out of Minneapolis, Minnesota.
She began creating analog collage almost two decades ago. Recently, she’s been experimenting with paint to make mixed media pieces and having a blast.
Over the past decade, Elyse’ has lived in seven cities across five states. She loves to travel, shoot photography and play on her Yoga mat.
Right now she's enjoying getting settled in Minneapolis and raising her two boys (4&2) alongside her husband.
She recently started gathering images, ideas and stories around collage art and shares them over @wildercollage on instagram.
Show her some major LOVE! You can find her and her work at www.elysejokinen.com or @elysejokinen!
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
All You Need is Love
Love is a gateway into embracing the here and now. Living in the present moment will lead to being the best person you can be!
- Loving yourself
- Loving the people in your life
- Loving your day
- Giving love
- Receiving love
Life it too short, and we are constantly reminded of that fact.
Join me in loving all of what life has to offer!
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Need Sleep?!
Are you getting enough sleep?! Our first MOM DATE! On this fine episode we chat with Lindsey from the Sleep Ranch (Mom of 3 girlies) on the importance of getting some ZZZZ's! She goes over some of the negative side effects of not having enough rest. Let's get some sleep together!! Lindsey will also be popping on our Instagram LIVE to give some quick tips: Wednesday, February 10, for a LIVE lunch Date, video will be available in our IGTV afterward.
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Mindfulness
Jenni a 500 hour yoga instructor and life coach joins us today over to tea to chat about Mindfulness. As we ebb and flow with the motions of our every day: learn how to beneficially integrate a mindful presence in order to create positive changes in your life. Our guest Chef Finn makes a surprise appearance, always ensuring that hosts are well fed (as well as himself) ;). Thank you for giving us a bit of your time today, we sure do appreciate it!
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Kindness Wins!
In this episode we chat all about Kindness! Have a box of tissues at the ready, it happened again...We are happy to announce our partnership with Lloydminster & District Coop on their Kindness Wins campaign for 2021. All money raised for the apparel sales is donated to schools and education programs in our area. Stay tuned via social media @brandihoferartist to hear more!
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
2. Rest and Balance
Introduce a little more balance into your life and get some rest, you deserve it, heck, we deserve it! However, it is not always so easy, in this episode we share some colourful stories. Gus and Finn end this episode with a Big Bang, literally! Thank you for tuning in, we appreciate your time!
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
1.The Beginning
A little insight into where it all began...
Feel free to join our free Colour Me Happy Community and meet other members or be featured: https://www.facebook.com/groups/774313479902890/
Listen or be on the show: https://www.brandihofer.ca/colourmehappypodcast
Colour Me Happy! - By Brandi Hofer Studios (Trailer)
Podcasten Colour Me Happy! – By Brandi Hofer Studios är skapad av Brandi Hofer Studios. Podcastens innehåll och bilderna på den här sidan hämtas med hjälp av det offentliga podcastflödet (RSS).
En liten tjänst av I'm With Friends. Finns även på engelska.