Functional Fourth Trimester

Melissa O'Neal and Lauren Zatezalo•19 avsnitt•20 min•Veckovis: Söndag

Functional fourth trimester is a podcast series for new parents- covering common postpartum challenges, practical strategies, and featuring conversations with parents and healthcare professionals.

When Birth Doesn't Go As Planned: Grieving the Vision and Trusting Your Body

30 juni•22 min

Navigating the NICU: A Nurse's Guide for Parents

16 juni•24 min

The Postpartum Gap: Building Support and Connection for New Parents

2 juni•26 min

The Best Toy Is You: Simple Ways to Support Infant Development

24 maj•23 min

When Birth Doesn’t Go as Planned: Navigating Trauma and Healing After the Unexpected

17 maj•23 min

Exclusively Pumping: The Reality, the Challenges, and the Wins

10 maj•30 min

Postpartum & Beyond: The Hormonal Link to Longevity and Future Wellness

3 maj•27 min

Movement Over Exercise: Small, Daily Shifts for Postpartum Mental Wellness

26 apr.•23 min

C-Section Recovery: What to Expect Beyond the Hospital

19 apr.•25 min

Pelvic Floor Recovery: Why "Just Rest" Isn't Enough

12 apr.•29 min

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