I Left the 0.1% Life, Moved to a Farm in Italy with 3 Suitcases, and Finally Felt Free (With Shayna Terese Taylor)

What happens when you have the lifestyle everyone thinks they want… and you still feel unsettled?

In this episode, I sit down with Shayna to talk about the shift so many women are feeling right now with the year of the Fire Horse, and why the Fire Horse era is for women ready to do the work and come home to themselves.

Shayna shares the moment she realized that vacationing on yachts and living the 0.1% lifestyle didn’t equal peace. She goes into why she left an eight-year a-list relationship, sold her house in two weeks, and moved to Italy with three suitcases... & what finally sitting in silence revealed about her nervous system.

We talk about leaving the year of the snake behind, the new fire horse energy, and what this new paradigm actually requires of us.

Inside this episode:

• Why silence exposes dysregulation

• How trauma is stored in the body

• The overcorrection of the girlboss era and how we're reclaiming softness

• Creating sacred space in your home (and your life)

• A 6-minute ritual that immediately shifts your nervous system

• Why joy is spirituality

If you’ve been achieving, pushing, proving… and still feel unsettled, this conversation will land.

Can't wait to hear your thoughts!

xx

Hannah

Find Hannah on Instagram here: https://www.instagram.com/itshannaheve/

Do Hannah's free dream life meditation here: https://www.showmehowgood.com/meditate

Find Shayna on Instagram here: https://www.instagram.com/shaynateresetaylor/?hl=en

Become a She Who Returns Member with Shayna here: https://shewho-returns.com/

Timestamps:

00:00 The Fire Horse Energy We’re All Feeling

03:57 The “New Earth” Everyone Keeps Talking About

07:07 Nervous System Regulation Is the New Power

08:35 How Trauma Lives in the Body & Coming Home to Yourself

12:37 AI, Overstimulation & Why We’re Craving Simplicity

14:33 The Girlboss Overcorrection & Reclaiming Home

15:46 Walking Away From the 0.1% Lifestyle

20:38 Italy, Slowness & What Peace Actually Feels Like

26:34 How Shayna Coaches Women (Astrology + Human Design)

32:28 The 6-Minute Practice That Actually Works

34:48 Spirituality Is Joy (Not Another To-Do List)

37:56 Don’t Get Lost in Wellness Trends

40:51 The Limiting Beliefs Running Your Life

42:46 Learning How to Receive

45:29 Healing Patterns

48:44 Dating, Magnetism & Needy Energy

51:07 Timing & Divine Alignment

55:58 Stop Chasing Love

01:04:37 Returning to Source

01:05:43 The Limitless Era We’re Stepping Into