The Truth About “Having It All” (And Why Most People Get It Wrong) with Loren Brill Castle

This episode is for the woman who wants a full life and refuses to believe she has to choose between success, love, family, and herself.

I’m sitting down with Loren Brill Castle, CEO & founder of Sweet Loren’s, a $100M+ company that started in her kitchen after being diagnosed with cancer at 22.

But this conversation isn’t just about building a business. It’s about what happens after survival mode. After you build the thing. After you realize that success alone isn’t enough.

Loren is one of the few people I know who has built something massive and still created a life that feels full in every category She has a full life, a real relationship, a loving family and a career that keeps growing.

She refuses to believe you can’t have all of it. 

We talk about the turning point where she stopped accepting burnout as the cost of success and started building a life that worked for her… not just her career.

We talk about delegation, identity, relationships, and the mindset shift that allowed her to believe she could have all of it at the same time.

This episode is about expanding what you think is possible for your life.

In this episode, we cover:

• Why “you can’t have it all” is a belief you don’t have to accept
• The moment her cancer diagnosis shifted everything
• How she built a business without losing herself in it
• What it actually looks like to delegate and create space
• The importance of intentionally filling every area of your life
• How to build a strong, connected relationship alongside a career
• The mindset behind abundance and long-term growth
• Turning pain into your biggest advantage

If you’ve been living in survival mode…If you’ve been prioritizing one area of your life at the expense of everything else… If you’ve been told you have to choose…This will shift the way you see what’s possible.

Can’t wait to hear your thoughts!

xx Hannah

Find Hannah on Instagram here: https://www.instagram.com/itshannaheve/ 

Find Loren on Instagram here: https://www.instagram.com/lorenbcastle/ 

01:01 Meet Loren Brill Castle

02:19 Friendship and Heartbreak

05:46 Presence Over Perfection

07:11 Date Nights and Marriage

09:02 Choosing the Right Partner

10:47 Soul Searching for Balance

11:29 Building a Profitable Business

19:33 Cancer to Cookie Dough Origin

24:37 Valley of Disappointment

26:45 Learning Like a Nerd

28:39 Mentors And Accountability

31:24 Abundance Mindset Shift

33:35 Non Negotiables And Boundaries

36:11 Gratitude Over Routines

38:07 Hiring For White Space

42:01 Delegation And Strengths

48:11 Turning Pain Into Power