The Confidence Formula & How To Stop Dating The Same Guy In Different Fonts

In today’s solo episode, I’m answering your voicemails.

We’re talking about the things almost every woman feels… but doesn’t always say out loud. "How do you actually build real confidence without waiting to arrive? What do you do when imposter syndrome shows up even after you’ve proven yourself over and over again? And how do you heal an abandonment wound without sabotaging the very love you want?"

⁠Inner child healing meditation I mentioned in the episode.⁠

In this episode, I break down:

• Why confidence has to come before the achievement, not after
• How to rewire imposter syndrome using evidence, affirmations, and actual reps
• The psychology behind dating the same guy in different fonts
• How to identify your pattern, your core limiting belief, and the opposite action that shifts everything
• The DBT framework I’ve used for over a decade that can change your emotional state in minutes
• A powerful visualization to re-parent the younger version of you who learned she wasn’t safe

You are not broken. Your patterns once protected you, & they helped you survive. But now t’s time to upgrade them.

If you’ve ever struggled with confidence, self-worth, chasing unavailable guys or feeling like you’re not being chosen… this episode is going to hit.

And if you want your question answered next, call in here. I love hearing from you!!!

xx

Hannah

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