Welcome to the very first episode of How Good.
I’m Hannah, and after over 9 years of building other people's brands, 6 years of teaching manifestation and 5 years of wanting to start a podcast... we are LIVE!!! Consider that manifestation, actualized ;)
I'm starting this podcast because I think most people don't truly understand How Good their lives can be.
In this episode, I share the story behind the name How Good, I talk about what manifestation actually is (and what it isn’t), why everything you desire is truly meant for you, and the simple practices & tools I’ve used to for years that have transformed my life. I break down the neuroscience behind why your beliefs become your reality, how gratitude literally trains your brain to work in your favor and makes you a happier & luckier person, and I share a few of my favorite quick hacks to help you manifest more quickly. To close, I guide you through a short visualization meditation to help you connect with what you actually desire, and align with your highest timeline.
[35:45] Guided meditation
I can't wait to hear what you think, and let this be your reminder to ask the universe to... "Show me How Good it can be".
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