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Let's Grow Through it
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18. 6 Alternative New Year's Resolution Ideas

26 min•28 december 2023

The year is almost over and as you head into the new year, out of habit you can make New Year's resolutions that in 2 months you will most likely give up on. If you have a habit of not succeeding at New Year's resolutions, in this episode Kristin shares 6 alternative ways to set intentions for your new year.


Whatever you do and however you celebrate New Year's we hope you have the best 2024! We are so thankful that you have been a part of this healing journey with us in 2023 and we look forward to growing through it with you in 2024!


Let's be friends! Find us on Instagram and Tiktok: @letsgrowthroughit

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81. Tricks to Rewire Your Brain with Positive Affirmations
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80. Tools to Help You Process Grief, Anger, and Other Challenging Feelings and Experiences
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79. BOOK CLUB - The Book of Joy: 8 Pillars of Joy That Can Transform Your Life
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78. GUEST EPISODE - How a Former Pastor Navigated Betrayal, Divorce, Co-Parenting, and Healing
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77. 5 Things That Help When it Feels Like Your Life is Falling Apart
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76. How Owning Less will Actually Give you More in Life - Minimalism 101
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75. How to Use the Scaling Question for Personal Growth
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74. BOOK CLUB - How Reading Fiction Can Boost Your Joy During Hard Times - The Plated Prisoner Series
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73. GUEST EPISODE - The Power of Equanimity: How to Feel All Emotions Without Overwhelm
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