68. GUEST EPISODE - From Trauma to Triumph: Rachel's Story of Breaking Free From a Toxic Man

In this Episode, Rachel Wilford, of the Traumedy Show, joins Kristin and shares her harrowing journey through a toxic relationship with a narcissistic partner, referred to as 'the wolf.' Over the course of ten years, she navigates infidelity, manipulation, and emotional turmoil, ultimately finding the strength to leave and rebuild her life.

Through therapy, community support, and self-discovery, Rachel emphasizes the importance of trusting oneself and the possibility of finding true happiness after trauma. Her story serves as a powerful reminder of resilience and empowerment for those in similar situations.

Hear more from Rachel by subscribing to her podcast The Traumedy Show or follow her on Instagram @the.traumedy.show

Let's be friends! Find the podcast on tiktok and Instagram @letsgrowthroughit or find my personal page on Tiktok, Instagram and Substack @beachykefer