Couples therapy is not automatically the right move, and for some avoidant partners it can backfire if the timing is off. This episode is a practical guide to professional support: what EFT, the Gottman Method, and Schema Therapy each offer, when individual therapy is the higher-impact choice, and how to raise the idea of getting help with a partner who is not ready to hear it
The complete book is available on Amazon. Search: "Loving Someone with Avoidant Attachment by Kent Feng Blackwood"
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