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Making Moves Podcast

Making Moves Podcast

How Movement & Mobility Completely Changed My Life

19 min•23 maj 2025

Fler avsnitt

Hanging Fixed What Years of Rehab Couldn’t

10 Years A Pro Athlete, I Couldn't Squat Like My Grandmother | How I Found Mobility

Deep Squat: The Resting Position You Lost (And How To Get It Back)

You Don't Rise To The Occasion. You Fall To Your Environment.

Years of Injuries Taught Me This

I Retired at 38. Then I Realized I Was Destroying Myself.

12 juli1 tim 47 min

The One Rule That Changed My Life Forever

I Stopped Sitting in Chairs for 30 Days

The Person I'm Most Worried About Feels Fine

Weak People Don't Have Weak Bodies, They Have Weak Standards

Making Moves Podcast med Vanja Moves finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.