Pause - a short mindfulness meditation 15 min (English version)
Om avsnittet
Welcome to this short mindfulness meditation that gives you a break at any time during the day. A moment for you to just land, feel your body, gather energy, and pause from the impressions of the outside world. We will turn our attention to inner self and let everything slow down for a moment.
🙏 Camilla
💗 If you like the podcast, please leave a review - your words help spread yoga & mindfulness. 👉 Make sure you don't miss an episode by subscribing in e.g. Apple Podcasts or Spotify. ✨ Feel free to share the podcast on Instagram - then tag @camillastrandmark_yogamind ❓Would you like to know more about our courses/classes & coaching? - Check out https://yogamindonline.se
Fler avsnitt
Visa alla avsnitt av Mindfulnesspodden – Meditation, Mindfulness & Yoga med Camilla StrandmarkMindfulnesspodden – Meditation, Mindfulness & Yoga med Camilla Strandmark med Camilla Strandmark finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.