Motivation: The Stories That Drive and Break Us

🎙️ EP175 — The lie we call motivation. We worship the grind and romanticize the 16-hour shift, calling it passion, discipline, excellence. But what if motivation is just a story we tell ourselves to survive, and sometimes a lie we cling to while it quietly grinds us down?

🎧 Topics Covered in This Episode:

🔥 What Is Motivation?

🧠 Stories We Believe

🍳 Flow State

🥶 Burnout

🧘 Monk Mentality

📊 Excel vs. Dish Pit

👑 Ego & Image

🍽️ The Perfect Bite

🪓 The Abusive Chef

🪞 The Story We Tell Ourselves

👀 Who Are You Alone?

🤝 Leading with Energy

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