EP 66 // Baby Waking Every 2 Hours? What to Fix First

Om avsnittet

Is your baby waking every two hours, leaving you exhausted and wondering whether it’s hunger, their nap schedule, or how they fall asleep?

In this episode, we walk through three things to check first: feeding and comfort, bedtime sleep habits, and your baby’s daily schedule and overnight routine. You’ll learn where to start, common mistakes to avoid, and one simple step to help you stop guessing at every wake-up.

If you’ve tried everything and still don’t know what to change, this episode will help you find a clearer next step.

Ready for a plan that fits your baby? Book your Sleep Clarity Call at https://mamamatterstoo.com/call.

Instagram (feel free to dm me anytime!): instagram.com/mama.matters.too

Free guide: Why Your Baby Is Waking Every 2–3 Hours (And What To Fix First)

https://mamamatterstoo.myflodesk.com/guide

Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

Om avsnittet

Fler avsnitt

EP 68 // How to Sleep Train Twins: Reduce Night Wakings and Get Longer Stretches of Sleep

EP 67 // Postpartum Hormones or Anxiety? Why You May Not Feel Like Yourself

EP 65 // Feeling Unseen in Motherhood? God Sees You - With Jenessa Wait

EP 64 // How to Get Your Baby on a Sleep Schedule Without Watching the Clock All Day

EP 63 // Anxiety in Motherhood: What Does the Bible Really Say?

EP 62 // Should I Feed My Baby Every Time They Wake? Sleep Training and Night Feeds

EP 61 // The Mental Load of Motherhood: Simple Systems That Actually Help

EP 60 // 4 Steps to Get Your One Year Old Baby to Sleep Through the Night

EP 59 // How to Be More Present With Your Kids When You’re Exhausted

EP 58 // Sleep Training Methods Explained: Which One Is Right for Your Baby