EP 68 // How to Sleep Train Twins: Reduce Night Wakings and Get Longer Stretches of Sleep

Feel like someone is always awake? If you’re feeding one twin, rocking the other, and wondering how you’ll ever get longer stretches of sleep, this episode is for you.

We’re talking about how to sleep train twins with a manageable bedtime routine, a plan for night wakings and night feedings, and support that considers each baby’s needs. You’ll learn what to do when they wake each other up, how to approach overnight feeds, and why progress doesn’t have to look identical for both babies.

 

Book your sleep clarity call here (yes, it's the same price for twins!): mamamatterstoo.com/call

 

Instagram (feel free to dm me anytime!): instagram.com/mama.matters.too

 

Sleep training method explained episode: https://podcasts.apple.com/us/podcast/sleep-training-for-babies-postpartum-overstimulated/id1732963842?i=1000789864925