In this first official episode of Stories From The Lost & Found, I sit down with Dr. Sienna Olson, founder of SLO Rx, a concierge metabolic optimization and peptide coaching practice for women, with Doctorate in Chiropractic and a Master's in Sports Medicine. She shares about her deeply personal journey through body image struggles, hormone disruption and healing. What began as a pursuit of fitness led to a powerful transformation from the inside out. We also unpack the growing world of peptides, what they are, how they work, and why a thoughtful, personalised approach matters.
In this episode, we explore:
- Dr. Sienna's journey from disordered eating to lasting healing.
- Why mindset is just as important as physical transformation.
- What peptides are, and how they differ from GLP-1 medications.
- How inflammation, sleep and stress impact overall health.
- Why a low and slow approach leads to better long-term results.
- The importance of working with trusted practitioners and making informed choices.
Healing isn't about chasing who we used to be. It's about reconnecting with ourselves and creating a future that feels strong, healthy and aligned. I hope this conversation gives you a fresh perspective on what's possible when we combine science with self-awareness.
Tune in to this episode of Stories From The Lost & Found and join us for an honest conversation about healing, resilience and finding a path that truly supports your health.
As a new brand new podcast, make sure you subscribe so you never miss a new episode and kindly leave a 5-star review!
Guest Links:
Website: https://slo-rx.com
Instagram: https://www.instagram.com/dr.siennaolson/
For Listeners: DM the word SNATCHED to @dr.siennaolson for $150 off The Snatched Protocol, a 45-minute one-on-one lab review and personalized plan. Booking link here!
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