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Stories From The Lost and Found: The Journey Back to Self

Dr. Sienna Olson on Peptides, Recovery, and Redefining Body Image

42 min30 juli 2026

In this first official episode of Stories From The Lost & Found, I sit down with Dr. Sienna Olson, founder of SLO Rx, a concierge metabolic optimization and peptide coaching practice for women, with Doctorate in Chiropractic and a Master's in Sports Medicine. She shares about her deeply personal journey through body image struggles, hormone disruption and healing. What began as a pursuit of fitness led to a powerful transformation from the inside out. We also unpack the growing world of peptides, what they are, how they work, and why a thoughtful, personalised approach matters.

In this episode, we explore:

  • Dr. Sienna's journey from disordered eating to lasting healing.
  • Why mindset is just as important as physical transformation.
  • What peptides are, and how they differ from GLP-1 medications.
  • How inflammation, sleep and stress impact overall health.
  • Why a low and slow approach leads to better long-term results.
  • The importance of working with trusted practitioners and making informed choices.

Healing isn't about chasing who we used to be. It's about reconnecting with ourselves and creating a future that feels strong, healthy and aligned. I hope this conversation gives you a fresh perspective on what's possible when we combine science with self-awareness.

Tune in to this episode of Stories From The Lost & Found and join us for an honest conversation about healing, resilience and finding a path that truly supports your health.

As a new brand new podcast, make sure you subscribe so you never miss a new episode and kindly leave a 5-star review!

Guest Links:
Website: https://slo-rx.com
Instagram: https://www.instagram.com/dr.siennaolson/
For Listeners: DM the word SNATCHED to @dr.siennaolson for $150 off The Snatched Protocol, a 45-minute one-on-one lab review and personalized plan. Booking link here

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