Welcome to Stories From The Lost and Found: The Journey Back to Self

Welcome to Stories From The Lost & Found. I’m Krishna Avalon, a subconscious therapist, breakthrough coach and acupuncturist. This podcast explores the subconscious patterns, wounded parts and deeper stories behind why we get stuck, and what can help us create meaningful change from the inside out.

In each episode, I’ll share honest conversations, neuroscience, ancient medicine, practical tools and grounding practices to help you understand and shift patterns such as self-doubt, people-pleasing, overgiving, indecision, imposter syndrome and the inner critic. You are not broken, and these patterns are not simply “who you are.”

Follow and subscribe to Stories From The Lost & Found so you don’t miss an episode, and share the podcast with someone who may need it. You can also download my free workbook at https://krishnaavalan.com to begin identifying the subconscious pattern that may be keeping you stuck.

Website: http://www.krishnaavalon.com
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