The Dr. Shannon Show
#212: Building 5lb of muscle: how long does it take, member tips, and more
21 min•3 april 2025
Om avsnittet
Building 5lb of muscle in 2025 can help you improve your metabolic health, body composition, strength, and longevity. In this episode, Dr. Shannon discusses her updates on building muscle, discusses member stories, and addresses frequently asked questions.
0:00: Why you should build 5 lbs of muscle
5:30: Dr. Shannon’s experience with building 5 lbs of muscle
12:00: Evlo member success stories
14:25: Q&A on building 5 lbs of muscle
To try Evlo for 2 weeks free, visit www.evlofitness.com
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