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The Dr. Shannon Show
The Dr. Shannon Show

#5: Three reasons you aren't seeing results from your workouts

25 min•22 april 2021

Om avsnittet

If you're working out consistently, eating well, and STILL not seeing results after several months, it could be for one (or all) of these three reasons. Shannon discusses how these three common workout elements can cause plateauing or declining results, and eventually cause frustrating joint pain.

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The Dr. Shannon Show med Dr. Shannon Ritchey, PT, DPT finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.