The Dr. Shannon Show
Ask an RD: How much protein can you eat at one time? With Hope Brandt, RD
5 min•28 januari 2025
Om avsnittet
In this installment of Ask an RD, I sit down with Hope Brandt, RD, to discuss how much protein you should eat at one time. Is it true that your body can only process a limited amount of protein from one meal?
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