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The Dr. Shannon Show
The Dr. Shannon Show

Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more

16 min•14 februari 2025

Om avsnittet

Today, I'm discussing my personal updates on building muscle while pregnant. I'm also answering questions like: 

How do you track muscle growth without getting a DEXA scan?
How long should you wait before seeing a provider if you're not seeing results? 

To try Evlo for 2 weeks free, visit www.evlofitness.com

The Dr. Shannon Show med Dr. Shannon Ritchey, PT, DPT finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.