The Dr. Shannon Show
OQM #1: Am I going to get bulky if I start lifting?
8 min•29 augusti 2022
Om avsnittet
OQM (One question Monday) is a new series where Shannon and/or Payton answer one of your questions in 15 minutes or less!
Today, Shannon and Payton are discussing fears around getting bulky. Listen to learn why you may have that bulky appearance, why to not be afraid of gettin bulky, and how to maintain your muscle mass.
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