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The Instant Alignment: 1 Minute Magic

1-Minute Guided Meditation — Release the 'Not Enough' Fear (Ease Anxiety & Overworking)

2 min4 juni 2026

1-minute guided micro-meditation to release the feeling of “not enough.” Jenny Garufi leads a short grounding practice to expose the old story behind scarcity and return you to the present moment where real abundance begins. Use daily to ease anxiety, curb overworking, and interrupt constant striving. Perfect for busy people seeking calm, presence, and intuitive clarity.


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Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w 


Apple: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267 


READY TO GO DEEPER?

Grab Jenny’s 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi 

Explore Jenny's books: Find The 3-Minute Shower Reset and more at amazon.com/author/jennygarufi 

Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at JennyGarufi.com

Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars



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