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The Instant Alignment: 1 Minute Magic
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Finding Your Ground

1 min•20 februari 2026

Finding Your Ground

In this 1 minute practice, I guide you to feel the earth beneath you and use that connection to anchor yourself in the present moment. This is for moments of anxiety, uncertainty, or feeling like you've lost your footing. Press play, close your eyes, and let yourself return to peace. I am sending you so much love.


New episodes daily. Your soul is ready. Let's align.


READY TO GO DEEPER?

✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi 

✨Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠

✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars

✨Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠ 

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Chronic Pain Meditation — 1-Minute Body-Awareness Guided Practice (Your Body Is Not Broken)
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1-Minute Guided Micro-Meditation — Stop Apologizing & Embrace Self-Acceptance
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1-Minute Guided Meditation — Release the 'Not Enough' Fear (Ease Anxiety & Overworking)
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1-Minute Guided Meditation for Identity Shifts — Trusting the In-Between
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1-Minute Guided Meditation: Remember What Makes You Come Alive
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1-Minute Guided Meditation for Self-Worth — Let Go of 'Worth' = Productivity (Jenny Garufi)
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1-Minute Guided Meditation: Reconnect with Your True Self
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The Instant Alignment: 1 Minute Magic med Jenny Garufi finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.