201: Calming the Nervous System Won’t End Chronic Symptoms | Dr. Jake Hollis

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In this episode, Dr. Jake Hollis, a clinical psychologist, explains why calming the nervous system often isn’t enough, and how predictive brain patterns, emotional suppression, and identity-level stress can keep symptoms alive long after the body is safe.

👉If you’d like to dig deeper into the science, read Dr Hollis’ Psychology Today blog:
http://www.psychologytoday.com/us/blog/the-fatigue-psychologist

CONNECT WITH DR. HOLLIS:
Note: Dr. Hollis is on paternity leave until 16th March 2026

🌐 Dr. Hollis' Website - http://www.fatiguepsychologist.com
📸 Dr. Hollis' Instagram - https://www.instagram.com/the.fatigue.psychologist
👉 Dr Hollis' Psychology Today blog - http://www.psychologytoday.com/us/blog/the-fatigue-psychologist

OTHER RESOURCES MENTIONED:
👨‍⚕️ Interview with Dr. Schubiner - https://youtu.be/cd1d999Oe6M
👉 My first interview with Rebecca Tolin - https://youtu.be/as7I55hY29k
👩🏻‍🦱 My second interview with Rebecca Tolin - https://youtu.be/D8VLWFd9XDE

📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9
📗 Seven And A Half Lessons About The Brain by Lisa Feldman Barret — https://amzn.to/3EV9V7s

👉 ATNS Conference - https://www.symptomatic.me/
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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