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Recover now with Raelan đ Join Brain Retraining 101: https://tinyurl.com/brainretraining101
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In this video, I share what medical trauma is, why it goes unrecognized, and how it directly contributes to nervous system dysregulation in people with ME/CFS and Long Covid. I walk through the common causes of medical trauma, why addressing it is part of recoveryânot separate from itâand the four-step desensitization cycle that helps move your nervous system toward safety.
đJoin my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
MENTIONED IN THIS VIDEO:
đ Pain Psychotherapy Center (Alex Klassen & Tanner Murtagh) â https://painpsychotherapy.ca
đ My interview with Tanner Murtagh, RSW â https://youtu.be/GRVDHBRT7XE
đ„ My Video on the "Million Dollar Question" - https://youtu.be/x5yYqLPNedg
đĄ Association for the Treatment of Neuroplastic Symptoms (ATNS) â https://www.symptomatic.me/
OTHER HELPFUL RECOVERY RESOURCES:
đ§Ą Try Freeme App FREE for 6 sessions đ https://freemehealth.com/getfreeme
đ„ FREE Recovery Masterclass â https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
đ±Try Curable â 6 weeks FREE â http://www.curable.com/raelanagle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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