42: Rewire Your Brain: Reset Your Mind and Speed Up Healing

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In this episode, I talk about 3 key strategies to quiet your inner critic, release stagnant energy, and actively choose happiness to support your recovery.

MENTIONED IN THIS VIDEO:
📘 The Untethered Soul by Michael Singer - https://amzn.to/3KQMb3E
🏠 All Recovery Stories Playlist - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAa_wpF1y9p9acM3cn443B0t

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

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