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The Raelan Agle Podcast

48: How I Ran a 10K Just 4 Months After Starting My CFS Recovery - Kelly's Story

12 min11 november 2024

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In this episode, Kelly shares how she went from barely making it through the day to running a 10k in just four months by going through this program.

MENTIONED IN THIS EPISODE:
🏠 I Can Thrive Program - https://icanthrive.com
🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar

📖 Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
📕 The Biology of Belief: Bruce Lipton https://amzn.to/3WLl27P

👦🏻 Jason's Story - https://youtu.be/zYG9vmbK31M
🧐 16 Recovery Habits - https://youtu.be/v4GQ2uYcahE
👉 Top Mindset Strategies - https://youtu.be/I9kEhefCNi8
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THE GIST OF RECOVERY STORIES:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

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✅ Come join me in my new course! 
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle 

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#chronicfatigue #mecfs #recoverystory

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