Let Me De-Influence You: Why I Stopped Trusting Wellness Gurus
Om avsnittet
Health is one of the most profitable industries in the world, and that comes with a cost.
Most people are aware of the villainization of western medicine and its ties to Big Pharma. But smart entrepreneurs noticed that shift before the rest of us did, and eastern medicine is now facing the same disproportionate focus on profit over people.
At the end of the day, no guru, doctor, or wellness specialist knows you better than you know yourself. Now more than ever, we need to become better advocates for our own autonomy when it comes to our health.
Disclaimer: this isn't anti-doctor or anti-wellness. It's a reminder that no single product, protocol, or person has the entire answer, because your body, your mind, and your life are too unique for a one-size-fits-all fix.
Buckle up, grab a beverage, and let's chat some de-influencing on my couch!!
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In this video…
0:00 introduction
3:24 trifecta of success
4:14 miracle marketing
8:57 the consumerism behind modern wellness
10:45 we're over-doing the supplements + medications
14:42 the corruption in both eastern & western medicine
17:07 you NEED to advocate for yourself
19:48 reducing stress should be #1
20:25 final thoughts
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how to support me (so I can keep posting!)…
1. Buy my a coffee: https://buymeacoffee.com/thetwentiesdetox
2. Get my seasonal workbook: A 4-part workbook you can use every year to plan your goals in alignment with nature’s seasons. https://www.thetwentiesdetox.com/align-with-the-seasons-guide
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more resources…
The Twenties Detox Newsletter (free!!)
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