Episode 24: Diet Coke, Cuss Words & Yoga Philosophy

In todays, Ashley chats with Jamie Fuller to explore her evolution from lifelong athlete to yoga teacher, teacher trainer.

Jamie shares how a devastating ski injury, back-to-back pregnancies, and the identity shift of staying home with young children unexpectedly led her back to yoga transforming her life. What began as hot vinyasa for physical recovery became community, connection, and ultimately a career.

Connect with Jamie on social media: @its_jamiefuller

Thank you for listening. <3

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