Episode 25: From Anxiety to Alignment

In today's episode, Ashley chats with THE LEGEND herself, Jenn Jones! Together they explore the journey from an anxious mind to a more aligned life. What began with a simple meditation practice slowly unfolded into teacher training, deep study of the mind, and a path rooted in surrender rather than control.

We talk about sensitivity as strength, the role of discipline and digestive fire (on and off the mat), and what it means to trust the path before you feel fully ready. This conversation is about more than becoming a yoga teacher.. it’s about becoming yourself.

Connect with Jenn on social media: @jenn.jones.stuart

Thank you for listening. <3

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