27: 5 Steps to heal a BFRB for good
The path to healing from a body-focused repetitive behaviour has been vague and full of guesswork...
Until now!
Raffaela presents the 5 steps (or areas of focus) that will guarantee you move forward in your healing. They're based on science, personal experience, and a keen observation of what has worked for her clients and the BFRB community at large.
This episode is not to be missed!
Norse Organics
💌Share your story - Book your FREE BFPA* Support Call with me
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🎯Join the 7-Day Skin Picking Recovery Challenge
My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.
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