42: Overcoming Anxiety, Depression, and Skin Picking: Raffaela’s Story

In this deeply personal episode, Raffaela Marie opens up about her journey of overcoming chronic skin picking, depression, and severe social anxiety.

From a challenging childhood to becoming a confident and empowering coach, Raffaela shares the pivotal moments that shaped her healing and inspired her transformation.

Through heartfelt insights, she highlights how small, consistent steps and unwavering determination can lead to profound personal growth and self-belief.

Tune in for an inspiring reminder that healing and transformation are possible for everyone—starting right where you are. 💛

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My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.