Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
Getting to Know the Protector Guided Meditation
12 min•13 oktober 2022
Om avsnittet
In this episode, I lead you through a guided meditation to help you to get to know your protectors. I get this meditation from Dick Schwartz's book "No Bad Parts". I hope you find it helpful. To find out more about me and my coaching practice or to book a free consultation, visit www.faithfullygrowing.com
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