Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
IFS MEDITATION: A Gentle Return Inside
13 min•29 april 2026
Om avsnittet
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The episode focuses on creating a sacred space, shifting from listening to being, bringing attention inside, feeling toward who's here, resting in awareness, and closing with reassurance. The key takeaways are to gently return inside and acknowledge that all parts are welcome here.
Takeaways
- Gentle return inside
- All parts are welcome here
Chapters
- 00:00 Closing and Reassurance
Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue med Faithfully Growing with Tim Fortescue finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.