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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

IFS MEDITATION: Connecting with your Parts Somatically

12 min•26 juni 2024

Curious, find out more at www.faithfullygrowing.com Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at [email protected]. I'm here to provide answers and engage in meaningful conversations. Summary: In this episode, IFS Trained Practitioner, Tim Fortescue guides listeners through a meditation to connect with their bodies and engage in a gentle dialogue with their parts.

Fler avsnitt av Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

IFS INSIGHT: When You Feel Rushed: Slowing Down Without Falling Behind

3 juni•16 min

IFS MEDITATION: Meeting the Parts That Don't Trust You (Yet)

27 maj•15 min

IFS INSIGHT: Why Your Parts Don't Trust You (Yet)

20 maj•19 min

IFS MEDITATION: The Power of a Simple Pause

13 maj•10 min

IFS INSIGHT: "Who's Here"

6 maj•8 min

IFS MEDITATION: A Gentle Return Inside

29 apr.•13 min

ASK ME ANYTHING: Exploring the Depths of Internal Family Systems

22 apr.•25 min

IFS MEDITATION: Turning Toward Parts When Conflict Arises

15 apr.•14 min

INSIGHT: When Protectors Show Up in Conflict

8 apr.•21 min

IFS MEDITATION: A Gentle Turn Inward

1 apr.•11 min

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue med Faithfully Growing with Tim Fortescue finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.