Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
IFS MEDITATION: The Importance of Setting Intentions & Returning
18 min•4 mars 2026
Om avsnittet
If you'd like some gentle support in your own parts work, you can download a collection of free IFS guided meditations at exploreifs.com.
The episode focuses on the practice of setting intention and returning to parts within the context of internal family systems. It guides listeners through a meditation that encourages self-awareness, acceptance, and the cultivation of a trusting relationship with all parts of the inner system.
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