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Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
AndlighetReligion och spiritualitet

Unburdened: The Mountains in the Distance

27 min•26 augusti 2026

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The podcast episode explores the author's journey of seeking understanding, peace, and belonging through the lens of internal family systems. It delves into the significance of nature, solitude, and the dual nature of church in shaping the author's inner world.

Takeaways

  • Nature as a source of peace and relief
  • The complexity of seeking understanding and belonging

Chapters

  • 00:00 Chapter 1: The Inner Living Room
  • 02:28 Chapter 2: The Mountains in the Distance
  • 04:19 Chapter 3: Seeking Understanding and Belonging
  • 06:20 Chapter 4: Finding Peace and Solitude
  • 18:01 Chapter 5: The Dual Nature of Church
  • 30:15 Chapter 6: The Instinct Towards Spaciousness

Fler avsnitt av Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Visa alla avsnitt av Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
INSIGHT: Self-Regulation Before You Have the Words
•10 min
INSIGHT: Self-Regulation Before You Have the Words
•10 min
Meditation: The Inner Living Room
•15 min
INSIGHT: How Protectors Form in Childhood
•11 min
UNBURDENED: The Living Room
•39 min
What Is Parts Companion?
•1 tim 7 min
A Bedtime Check-In With Your Parts: An IFS Meditation for Restful Sleep
•16 min
IFS INSIGHT: Put The Phone Down
•15 min
How to Connect with the Part That Creates Numbness
•18 min
IFS INSIGHT: What to Do When You Feel Emotionally Numb: An IFS Perspective
•9 min

Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue med Faithfully Growing with Tim Fortescue finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.